Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Van Cortlandt Park | 10000m | 30:21.6 | 31st · 2nd on team | — | -0.098 | ★PR ★CR SR CSR |
| 2022-10-29 | Jerusalem Mill | 8000m | 23:41.6 | 2nd · 2nd on team | — | -0.118 | ★CR CSR |
| 2022-10-14 | Van Cortlandt Park | 8000m | 24:35.5 | 18th · 2nd on team | — | -0.117 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 23:33.5 | 38th · 2nd on team | — | -0.142 | ★PR ★CR SR CSR |
| 2022-09-17 | UMass Dartmouth Campus | 8047m | 24:26 | 1st · 1st on team | — | -0.162 | SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | Franklin Park | 10000m | 30:59.8 | 22nd · 2nd on team | — | -0.107 | PR ★CR SR CSR |
| 2021-10-29 | College Woods Course | 8000m | 24:07.3 | 4th · 2nd on team | — | -0.105 | PR ★CR SR CSR |
| 2021-10-15 | Zimmer Championship Cross Country Course | 8000m | 24:48.4 | 144th · 3rd on team | — | -0.126 | ★CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:08 | 38th · 3rd on team | — | -0.142 | PR CR SR CSR |
| 2021-09-18 | UMass Dartmouth Campus | 8047m | 23:54.8 | 4th · 4th on team | — | -0.162 | ★PR ★CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-05 | Seaview Golf Resort | 8000m | 24:44.4 | 3rd · 3rd on team | — | -0.024 | PR ★CR SR CSR |
| 2021-02-20 | Pole Green Park | 8047m | 24:50 | 12th · 2nd on team | — | -0.116 | PR ★CR SR CSR |
| 2021-02-06 | University of New Hampshire | 7500m | 22:51.6 | 3rd · 3rd on team | — | -0.075 | ★PR ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-25 | STANLEY QUARTER PARK | 5000m | 15:36.5 | 35th · 6th on team | 114.9 | -0.099 | ★CR SR CSR RSR |
| 2019-10-19 | West Windsor Field | 8000m | 25:57.2 | 139th · 5th on team | 110.1 | -0.147 | ★CR SR CSR RSR |
| 2019-10-05 | Lehigh | 8000m | 26:48.1 | 225th · 11th on team | 106.5 | -0.142 | ★CR SR CSR RSR |
| 2019-09-20 | Franklin Park | 8000m | 28:14.3 | 172nd · 8th on team | 102.2 | -0.139 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-19 | Central Connecticut State University | 5000m | 15:36.5 | 30th · 3rd on team | 116.4 | -0.106 | PR ★CR SR CSR |
| 2018-10-13 | Zimmer Championship Cross Country Course | 8000m | 26:35.5 | 62nd · 3rd on team | 110.0 | -0.126 | CR CSR |
| 2018-09-29 | Lehigh University | 8000m | 25:35.3 | 14th · 2nd on team | 112.4 | -0.142 | PR ★CR SR CSR |
| 2018-09-08 | Derryfield Park | 8000m | 25:59.4 | 11th · 6th on team | 118.8 | -0.080 | PR ★CR SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-14 | IC4A/ECAC Outdoor Track & Field Championships | 5000m | 14:30.18 | 11th · 1st on team | — | -0.040 | |
| 2023-05-07 | America East Outdoor Championships | 10-km | 30:56.79 | 2nd · 2nd on team | — | -0.038 | |
| 2023-05-07 | America East Outdoor Championships | 5000m | 15:04.13 | 8th · 6th on team | — | -0.038 | |
| 2023-04-08 | Duke Invitational | 5000m | 14:23.4 | 14th · 1st on team | — | -0.043 | |
| 2023-03-25 | adidas Raleigh Relays | 10-km | 29:43.4 | 55th · 1st on team | — | -0.039 | ★PR SR |
| 2023-02-19 | America East Indoor Championships | 5000m | 14:35.02 | 5th · 3rd on team | — | -0.048 | |
| 2023-02-19 | America East Indoor Championships | 1mile | 4:08.57 | 3rd · 1st on team | — | -0.048 | |
| 2023-02-19 | America East Indoor Championships | 3000m | 8:27.66 | 5th · 3rd on team | — | -0.048 | |
| 2023-02-11 | David Hemery Valentine Invitational | 3000m | 8:10.12 | 82nd · 2nd on team | — | -0.057 | ★PR SR |
| 2023-01-28 | John Thomas Terrier Classic | 3000m | 8:14.23 | 49th · 1st on team | — | -0.057 | PR SR |
| 2023-01-21 | Boston University Battle in Beantown | 1mile | 4:07.08 | 8th · 3rd on team | — | -0.057 | ★PR SR |
| 2022-12-03 | Boston University Colyear-Danville Season Opener | 5000m | 14:11.65 | 101st · 1st on team | — | -0.057 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | Meet results → | Men's 5000 Meters | 14:09.69 | 5th · 1st on team | — | — | ★PR SR |
| 2022-05-08 | America East Conference Outdoor Championships | 10-km | 31:01.89 | 2nd · 2nd on team | — | -0.032 | |
| 2022-05-08 | America East Conference Outdoor Championships | 5000m | 14:21.85 | 1st · 1st on team | — | -0.032 | |
| 2022-04-23 | Virginia Challenge | 10-km | 30:16.7 | 19th · 1st on team | — | -0.044 | SR |
| 2022-04-08 | Friar Invitational | 5000m | 14:15.96 | 8th · 2nd on team | — | -0.043 | PR SR |
| 2022-02-26 | America East Indoor Championships | 5000m | 14:19.79 | 6th · 6th on team | — | -0.057 | PR SR |
| 2022-02-26 | America East Indoor Championships | 3000m | 8:15.75 | 7th · 5th on team | — | -0.057 | |
| 2022-02-12 | David Hemery Valentine Invitational | 3000m | 8:14.69 | 66th · 5th on team | — | -0.057 | PR SR |
| 2022-01-22 | Boston University Battle in Beantown | 1mile | 4:08.98 | 12th · 4th on team | — | -0.057 | PR SR |
| 2022-01-15 | URI Invitational | 1mile | 4:11.68 | 3rd · 1st on team | — | -0.043 | PR SR |
| 2022-01-08 | Beantown Challenge | 3000m | 8:25.43 | 3rd · 2nd on team | — | -0.047 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-02 | America East Outdoor Track & Field Championships | 10-km | 32:19.7 | 3rd · 2nd on team | — | -0.033 | |
| 2021-05-02 | America East Outdoor Track & Field Championships | 5000m | 14:33.36 | 5th · 3rd on team | — | -0.033 | |
| 2021-04-17 | Virginia Challenge | 10-km | 29:56.2 | 16th · 2nd on team | — | -0.044 | PR SR |
| 2021-04-09 | Ocean State Invitational | 1mile | 4:17.22 | 17th · 5th on team | — | -0.043 | SR |
| 2021-04-03 | Colonial Relays | 5000m | 14:20.13 | 3rd · 2nd on team | — | -0.041 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | America East Indoor Championship | 5000m | 14:44.36 | 5th · 3rd on team | 111.0 | -0.057 | PR SR |
| 2020-02-22 | America East Indoor Championship | 3000m | 8:37.47 | 22nd · 6th on team | 111.5 | -0.057 | |
| 2020-02-15 | BU David Hemery Valentine Invitational | 1mile | 4:22.53 | 200th · 5th on team | 108.4 | -0.057 | |
| 2020-02-01 | Bruce Lehane Scarlet and White | 3000m | 8:24.65 | 14th · 2nd on team | 114.4 | -0.057 | PR SR RSR |
| 2020-01-24 | Meet results → | Men's 3000 Meters | 8:29.23 | 57th · 3rd on team | — | — | ★PR SR |
| 2020-01-18 | BU Multi-Team Meet | 1mile | 4:15.15 | 8th · 4th on team | 111.5 | -0.057 | PR SR RSR |
| 2020-01-11 | Beantown Challenge | 3000m | 8:47.98 | 3rd · 2nd on team | 110.5 | -0.047 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-12 | Meet results → | Men's 5000 Meters | 15:46.64 | 28th · 2nd on team | — | — | PR SR |
| 2019-03-30 | Meet results → | Men's 1500 Meters | 4:08.05 | 5th · 1st on team | — | — | ★PR SR |
| 2019-02-24 | Boston University Last Chance Invitational | 1mile | 4:25.34 | 52nd · 1st on team | 107.2 | -0.057 | |
| 2019-02-09 | Boston University David Hemery Valentine Indoor Invitational | 1mile | 4:20.79 | 141st · 7th on team | 109.1 | -0.057 | |
| 2019-02-02 | Boston University Bruce Lehane Scarlet & White Indoor Invitational | 3000m | 8:49.53 | 25th · 3rd on team | 109.2 | -0.057 | PR SR |
| 2019-01-19 | BU Multi-Team Meet | 1mile | 4:17.77 | 13th · 10th on team | 110.3 | -0.057 | PR SR RSR |
| 2019-01-12 | Beantown Challenge | 3000m | 8:52.23 | 19th · 6th on team | 109.8 | -0.047 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | MIAA All State Championship | 2miles | 9:38.22 | 12th · 1st on team | 128.1 | -0.037 | ★PR ★R SR RSR |
| 2018-05-26 | Division 4 Championship | 2miles | 9:57.74 | 2nd · 1st on team | 124.1 | -0.042 | SR |
| 2018-05-26 | Division 4 Championship | 1mile | 5:02.45 | 22nd · 1st on team | 113.0 | -0.042 | |
| 2018-05-19 | Meet results → | Men's Mile | 4:41.42 | 3rd · 1st on team | — | — | SR |
| 2018-05-19 | Meet results → | Men's 2 Mile | 9:55.7 | 2nd · 1st on team | — | — | ★PR SR |
| 2018-05-05 | Weston Twilight | 1mile | 4:33.95 | 18th · 1st on team | 124.5 | -0.045 | |
| 2018-02-06 | Cape Ann Championship | 2miles | 10:17.08 | 2nd · 1st on team | 121.3 | -0.049 | |
| 2018-02-06 | Cape Ann Championship | 1mile | 4:30.95 | 3rd · 1st on team | 125.2 | -0.049 | PR SR RSR |
| 2018-01-29 | Cape Ann League Dual | 2miles | 10:23.59 | 3rd · 1st on team | 120.0 | -0.049 | |
| 2018-01-27 | State Coaches Invitational - Small Schools | 1mile | 4:32.47 | 6th · 1st on team | 124.5 | -0.049 | PR SR RSR |
| 2017-12-27 | Boston Holiday Challenge | 2miles | 10:03.77 | 11th · 1st on team | 123.8 | -0.049 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | MIAA All-State Outdoor Championships | 2miles | 9:46.31 | 20th · 1st on team | 125.1 | -0.043 | |
| 2017-05-28 | MIAA Division 4 State Class Meet | 2miles | 9:56.92 | 3rd · 1st on team | 121.5 | -0.055 | |
| 2017-05-20 | Cape Ann League Championships | pv | 9-00.00 | — | — | -0.031 | |
| 2017-05-20 | Cape Ann League Championships | 2miles | 9:45.38 | 2nd · 1st on team | 127.3 | -0.031 | PR R SR RSR |
| 2017-02-17 | MIAA D5 State Championships | 2miles | 10:02.15 | 5th · 1st on team | 124.1 | -0.049 | PR R SR RSR |
| 2017-01-30 | Cape Ann #2 | 2miles | 10:12.95 | 2nd · 1st on team | 121.9 | -0.049 | R SR RSR |
| 2016-12-28 | Boston Holiday Challenge | 2miles | 10:14.66 | 12th · 1st on team | 121.4 | -0.049 | R SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | MIAA East D4 State Championships | 2miles | 10:09.6 | 2nd · 1st on team | — | -0.055 | PR SR |
| 2016-05-21 | Meet results → | Men's 2 Mile | 10:05.27 | 3rd · 2nd on team | — | — | PR SR |
| 2016-05-21 | Meet results → | Men's Mile | 4:40.3 | 5th · 1st on team | — | — | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-03 | MIAA Div 4 Meet | 1mile | 4:38.89 | 7th · 1st on team | 120.5 | -0.055 | PR R SR RSR |
| 2015-06-03 | MIAA Div 4 Meet | 800m | 2:11.78 | 27th · 1st on team | 112.2 | -0.055 | ★PR SR |