Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Chambers Creek Properties Central Meadow | 5000m | 18:46.5 | 102nd · 4th on team | 110.0 | +0.010 | SR CSR RSR |
| 2023-10-21 | Ft. Steilacoom Park | 5000m | 18:49.5 | 33rd · 5th on team | 109.3 | +0.004 | SR CSR |
| 2023-10-11 | North SeaTac Park | 5000m | 19:39.3 | 21st · 6th on team | 106.3 | +0.015 | |
| 2023-10-07 | Lakewood High School | 5000m | 19:32.1 | 206th · 4th on team | 105.4 | -0.004 | ★CR CSR |
| 2023-10-04 | Celebration Park | 5000m | 20:30 | 18th · 7th on team | 101.7 | +0.023 | ★CR CSR |
| 2023-09-30 | Chambers Creek Properties Central Meadow | 5000m | 18:59.3 | 108th · 4th on team | 109.5 | +0.010 | SR CSR RSR |
| 2023-09-20 | North SeaTac Park | 5000m | 19:28.3 | 1st · 1st on team | 106.5 | +0.015 | ★CR SR CSR RSR |
| 2023-09-13 | Clark Lake Park | 5000m | 21:48 | 12th · 6th on team | 102.2 | +0.086 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Chambers Creek Properties Central Meadow | 5000m | 18:11.1 | 74th · 1st on team | 114.5 | +0.010 | ★PR ★CR SR CSR |
| 2022-10-22 | Ft. Steilacoom Park | 5000m | 18:32.9 | 19th · 1st on team | 111.5 | +0.004 | ★CR CSR |
| 2022-10-12 | Mount Rainier Course | 5000m | 18:19 | 10th · 1st on team | 114.9 | +0.015 | PR ★CR SR CSR RSR |
| 2022-10-05 | Evergreen Senior High School | 5000m | 20:22.1 | 8th · 4th on team | 104.9 | +0.036 | |
| 2022-10-01 | Chambers Creek Properties Central Meadow | 5000m | 20:54.2 | 200th · 5th on team | 100.9 | +0.010 | CR CSR |
| 2022-09-28 | Kent-Meridian HS | 5000m | 20:31.8 | 2nd · 1st on team | 105.2 | +0.060 | ★CR CSR |
| 2022-09-24 | Tyee Middle School | 4430m | 17:50.4 | 22nd · 1st on team | 110.2 | +0.089 | ★PR ★CR SR CSR |
| 2022-09-14 | Evergreen Senior High School | 5000m | 18:43.6 | 5th · 1st on team | 113.2 | +0.036 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Ft. Steilacoom Park | 5000m | 19:44.5 | 40th · 2nd on team | 106.8 | +0.004 | PR CR SR CSR RSR |
| 2021-10-13 | Lake Wilderness State Park | 5000m | 20:59.8 | 25th · 5th on team | 102.1 | +0.029 | ★CR CSR |
| 2021-10-06 | Kentlake HS | 5000m | 20:35 | 8th · 3rd on team | 102.8 | +0.015 | ★CR CSR |
| 2021-10-02 | Franklin Park-Yakima | 4828m | 20:06.3 | 10th · 1st on team | 104.8 | +0.046 | ★PR ★CR SR CSR |
| 2021-09-25 | Lake Sammamish State Park | 5000m | 19:56.6 | 71st · 1st on team | 105.7 | -0.000 | ★CR SR CSR RSR |
| 2021-09-22 | North SeaTac Park | 4667m | 19:24.5 | 4th · 3rd on team | 104.6 | +0.057 | ★PR ★CR SR CSR RSR |
| 2021-09-15 | Kentridge HS | 5000m | 21:27 | 14th · 4th on team | 100.7 | +0.044 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | TBA | 5000m | 19:54.3 | 120th · 3rd on team | 106.7 | — | ★CR CSR |
| 2021-04-14 | North SeaTac Park | 5000m | 19:51.3 | 11th · 4th on team | 106.9 | +0.015 | |
| 2021-04-07 | North SeaTac Park | 5000m | 19:47.9 | 7th · 3rd on team | 107.4 | +0.015 | PR CR SR CSR |
| 2021-03-31 | Mount Rainier Course | 5000m | 20:52 | 7th · 3rd on team | 101.6 | +0.015 | PR CR SR CSR |
| 2021-03-24 | Clark Lake Park | 5000m | 20:57 | 11th · 3rd on team | 108.8 | +0.086 | PR ★CR SR CSR RSR |
| 2021-03-17 | North SeaTac Park | 3218m | 12:46.1 | 6th · 4th on team | 102.1 | +0.016 | ★PR ★CR SR CSR |
| 2020-11-11 | Des Moines Creek Park | 5000m | 24:20 | 3rd · 3rd on team | 93.7 | +0.089 | |
| 2020-11-04 | Three Friends Fishing Hole | 5000m | 22:20 | 2nd · 2nd on team | 102.7 | +0.089 | ★CR CSR |
| 2020-10-28 | Evergreen High School - Lakewood Park | 5000m | 22:22 | 4th · 4th on team | 99.2 | +0.063 | ★CR CSR |
| 2020-10-21 | Des Moines Creek Park | 5000m | 21:50 | 4th · 4th on team | 104.5 | +0.089 | PR ★CR SR CSR RSR |
| 2020-10-14 | Three Friends Fishing Hole | 5000m | 23:10 | 3rd · 3rd on team | 98.6 | +0.089 | PR CR SR CSR RSR |
| 2020-10-07 | Evergreen High School - Lakewood Park | 5000m | 23:15 | 2nd · 2nd on team | 95.6 | +0.063 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-12 | Lakewood HS | 2735m | 11:16.8 | 50th · 1st on team | 110.4 | -0.013 | ★PR ★CR SR CSR |
| 2019-09-28 | King's Roller Coaster Trail Run | 2574m | — | — | — | +0.061 | ★PR ★CR SR CSR |
| 2019-09-21 | Ft. Steilacoom Park | 1609m | 7:17.7 | 8th · 1st on team | 101.6 | +0.029 | ★CR CSR |
| 2019-09-14 | Bellarmine Prep HS | 1609m | 6:29.5 | 3rd · 1st on team | 115.5 | +0.019 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | NPSL Track - Kennedy Catholic / Tahoma @ Tahoma | 3200m | 11:33.76 | 8th · 2nd on team | 105.5 | -0.030 | |
| 2024-04-27 | Bill Harris Invitational | 3200m | 11:15.52 | 32nd · 1st on team | 107.9 | -0.034 | ★PR SR RSR |
| 2024-04-18 | NPSL Track - Decatur/Kennedy Catholic/Kentlake @ French Field | 3200m | 11:37.88 | 1st · 1st on team | 104.2 | -0.038 | SR |
| 2024-04-10 | NPSL Track - Kennedy Catholic / Federal Way / Todd Beamer @ Federal Way Memorial Field | 1600m | 5:21.09 | 9th · 4th on team | 104.4 | -0.034 | |
| 2024-03-27 | Kennedy @ Mount Rainier | 400m | 1:05 | 3rd · 3rd on team | — | -0.027 | ★PR SR |
| 2024-03-27 | Kennedy @ Mount Rainier | 800m | 2:28.26 | 4th · 4th on team | 102.9 | -0.027 | SR |
| 2024-03-14 | NPSL Track - Mount Rainier v Kent-Meridian / Kennedy Catholic v Thomas Jefferson @ French Field | 1600m | 5:12.59 | 3rd · 1st on team | 106.8 | -0.038 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | Mercer Miles Twilight Meet | 1mile | 5:14 | 10th · 6th on team | 106.2 | -0.050 | ★PR SR |
| 2023-05-05 | Liberty Twilight | 3200m | 11:52.82 | 43rd · 1st on team | 101.4 | -0.044 | |
| 2023-04-27 | Kennedy Catholic & Thomas Jefferson at Auburn Riverside | 3200m | 11:22.2 | 1st · 1st on team | 108.2 | -0.026 | PR SR RSR |
| 2023-03-30 | Kennedy Catholic @ Auburn Mountainview | 3200m | 11:27.78 | 1st · 1st on team | 107.1 | -0.024 | SR RSR |
| 2023-03-25 | Kent-Meridian Invitational | 3200m | 11:28.58 | 21st · 1st on team | 105.5 | -0.038 | SR |
| 2023-03-23 | Auburn Mountainview @ Kentridge / Kennedy @ Kentwood | 1600m | 5:17.66 | 9th · 1st on team | 105.9 | -0.038 | SR |
| 2023-03-23 | Kennedy @ Kentwood | 1600m | 5:17.66 | 9th · 1st on team | 105.9 | -0.038 | |
| 2023-03-15 | NPSL League - Kennedy Catholic / Todd Beamer @ Todd Beamer | 800m | 2:23.24 | 1st · 1st on team | 106.3 | -0.027 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-05 | Kennedy Catholic vs Tahoma | 1600m | 5:17.27 | 10th · 2nd on team | 107.3 | -0.030 | |
| 2022-05-05 | Kennedy Catholic vs Tahoma | 3200m | 11:28.51 | 12th · 2nd on team | 106.6 | -0.030 | |
| 2022-04-30 | Bill Harris Track & Field Invitational | 1600m | 5:05.68 | 6th · 2nd on team | 110.6 | -0.034 | ★PR SR RSR |
| 2022-04-28 | Auburn Riverside/Kennedy Catholic/Thomas Jefferson | 3200m | 11:50.47 | 2nd · 2nd on team | 103.7 | -0.026 | |
| 2022-04-07 | Kennedy Catholic vs Auburn Mountainview | 1600m | 5:13.95 | 2nd · 1st on team | 108.5 | -0.024 | RSR |
| 2022-03-26 | KM Invite | 1600m | 5:10.54 | 28th · 1st on team | 108.2 | -0.038 | PR SR RSR |
| 2022-03-24 | Kennedy Catholic, Decatur @ Kentwood | 3200m | 11:24.72 | 2nd · 1st on team | 106.4 | -0.038 | PR SR |
| 2022-03-17 | Kennedy vs. Mount Rainier and Kent Meridian @ Highline Memorial Stadium | 1600m | 5:18.42 | 3rd · 1st on team | 107.0 | -0.027 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-21 | CSA #4 | shot | 30-05.25 | — | — | -0.028 | |
| 2019-05-21 | CSA #4 | 1600m | 6:00.84 | 2nd · 1st on team | 112.8 | -0.028 | |
| 2019-05-21 | CSA #4 | 800m | 2:48.35 | 1st · 1st on team | 109.5 | -0.028 | |
| 2019-05-18 | CSA #3 | shot | 29-01.25 | — | — | -0.027 | |
| 2019-05-18 | CSA #3 | 800m | 2:45.55 | 1st · 1st on team | 111.2 | -0.027 | PR SR |
| 2019-05-18 | CSA #3 | 1600m | 5:54.29 | 2nd · 1st on team | 114.9 | -0.027 | PR R SR RSR |
| 2019-05-04 | CSA #1 | discus | 44-08 | — | — | -0.024 | |
| 2019-05-04 | CSA #1 | shot | 30-06.00 | — | — | -0.024 | |
| 2019-05-04 | CSA #1 | 1600m | 6:03.26 | 2nd · 1st on team | 112.4 | -0.024 | PR R SR RSR |
| 2019-04-24 | CTMSL Meet | javelin | 38-10 | — | — | -0.028 | |
| 2019-04-24 | CTMSL Meet | shot | 25-07.00 | — | — | -0.028 | |
| 2019-04-24 | CTMSL Meet | 1600m | 6:07.49 | 10th · 2nd on team | 110.5 | -0.028 | |
| 2019-04-24 | CTMSL Meet | 800m | 2:56.41 | 8th · 2nd on team | 104.3 | -0.028 | |
| 2019-03-22 | CTMSL Meet | shot | 25-07.00 | — | — | -0.028 | |
| 2019-03-22 | CTMSL Meet | javelin | 38-10 | — | — | -0.028 | |
| 2019-03-22 | CTMSL Meet | 1600m | 6:07.49 | 10th · 2nd on team | 110.6 | -0.028 | PR R SR RSR |
| 2019-03-22 | CTMSL Meet | 800m | 2:56.41 | 8th · 2nd on team | 104.2 | -0.028 | PR SR |