Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Calaveras County Fairgrounds | 4828m | 17:52 | 35th · 6th on team | 118.4 | +0.065 | SR CSR |
| 2012-10-27 | Willow Hills Reservoir Course | 5000m | 17:26 | 16th · 3rd on team | 123.6 | +0.045 | CSR RSR |
| 2012-10-17 | Granite Park | 5000m | 17:35 | 25th · 7th on team | 117.9 | +0.002 | |
| 2012-09-08 | Granite Park | 5000m | 16:56.9 | 39th · 4th on team | 121.7 | +0.002 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | Woodward Park | 5000m | 17:19 | 164th · 7th on team | 120.5 | +0.013 | ★CR CSR |
| 2011-11-11 | Willow Hills Reservoir Course | 5000m | 18:02 | 42nd · 7th on team | 119.6 | +0.045 | |
| 2011-11-05 | Calaveras County Fairgrounds | 4828m | 17:31 | 30th · 1st on team | 119.6 | +0.065 | ★CR SR CSR |
| 2011-10-29 | Willow Hills Reservoir Course | 5000m | 17:26 | 9th · 6th on team | 123.8 | +0.045 | CR CSR RSR |
| 2011-10-05 | Granite Park | 5000m | 16:57 | 10th · 6th on team | 122.2 | +0.002 | PR CR SR CSR RSR |
| 2011-09-24 | Stanford University Golf Course | 5000m | 17:13 | 76th · 6th on team | 120.1 | +0.002 | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Willow Hills Reservoir Course | 3200m | 11:41 | 7th · 2nd on team | 117.5 | +0.088 | ★PR ★CR SR CSR |
| 2010-11-06 | Calaveras County Fairgrounds | 3218m | 11:50 | 6th · 3rd on team | 117.4 | +0.084 | ★CR CSR |
| 2010-10-30 | Willow Hills Reservoir Course | 3400m | 11:48 | 2nd · 1st on team | 119.2 | +0.043 | |
| 2010-10-16 | Willow Hills Reservoir Course | 3400m | 11:42.9 | 6th · 3rd on team | 120.8 | +0.043 | ★PR ★CR SR CSR |
| 2010-10-06 | Granite Park | 4828m | 17:06 | 17th · 8th on team | 117.8 | +0.012 | ★PR ★CR SR CSR |
| 2010-09-18 | Willow Hills Reservoir Course | 3300m | 12:07 | 9th · 4th on team | 113.5 | +0.056 | ★PR ★CR SR CSR |
| 2010-09-11 | Granite Park | 3218m | 9:55 | 2nd · 2nd on team | 127.3 | -0.013 | ★PR ★CR ★R SR CSR RSR |
| 2010-09-04 | Willow Hills Reservoir Course | 2500m | 8:43 | 4th · 4th on team | 114.2 | +0.036 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Willow Hills Reservoir Course | 3400m | 12:15 | 5th · 3rd on team | 116.4 | +0.043 | PR CR R SR CSR RSR |
| 2009-11-07 | Calaveras County Fairgrounds | 3218m | 12:10 | 13th · 4th on team | 114.0 | +0.084 | CR CSR |
| 2009-10-29 | Granite Park | 3218m | 11:06 | 5th · 5th on team | 114.2 | -0.013 | PR CR SR CSR |
| 2009-10-10 | Woodward Park | 5000m | 18:17 | 100th · 3rd on team | 115.4 | +0.013 | PR CR R SR CSR RSR |
| 2009-09-30 | Granite Park | 3218m | 11:09 | 3rd · 3rd on team | 113.3 | -0.013 | PR CR R SR CSR RSR |
| 2009-09-26 | Stanford University Golf Course | 5000m | 19:09 | 157th · 1st on team | 109.5 | +0.002 | PR CR SR CSR |
| 2009-09-19 | Willow Hills Reservoir Course | 3300m | 13:04 | 9th · 3rd on team | 107.0 | +0.056 | PR CR SR CSR |
| 2009-09-12 | Granite Park | 3218m | 11:28 | 19th · 2nd on team | 109.7 | -0.013 | PR CR R SR CSR RSR |
| 2009-09-09 | Willow Hills Reservoir Course | 3218m | 13:59 | 4th · 4th on team | 100.2 | +0.088 | ★CR CSR |
| 2009-09-05 | Willow Hills Reservoir Course | 2500m | 9:30 | 6th · 4th on team | 105.4 | +0.036 | PR CR R SR CSR RSR |
| 2009-08-29 | Serrano Country Club | 3218m | 13:19 | 7th · 5th on team | 103.7 | +0.073 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-17 | Sac Joaquin Section D1 Finals | 800m | 2:04.3 | 43rd · 1st on team | 121.3 | -0.033 | |
| 2013-05-15 | Sac Joaquin Section D1 Trials | 800m | 2:04.3 | 29th · 1st on team | 121.5 | -0.033 | |
| 2013-05-10 | DRL Varsity Championships | 800m | 2:03.34 | 4th · 1st on team | 122.6 | -0.031 | |
| 2013-04-27 | Sacramento Meet of Champions | 800m | 2:01.61 | 18th · 1st on team | 123.8 | -0.034 | ★PR SR |
| 2013-04-24 | Jesuit/St. Francis, Folsom vs. Oak Ridge | 800m | 2:03.43 | 3rd · 1st on team | 124.0 | -0.018 | |
| 2013-04-13 | Bella Vista Bronco Invitational | 800m | 2:03.37 | 7th · 2nd on team | 121.8 | -0.036 | |
| 2013-04-10 | Oak Ridge vs Ponderosa | 800m | 2:02.8 | 2nd · 2nd on team | 124.2 | -0.022 | PR SR RSR |
| 2013-03-20 | Pleasant Grove vs Oak Ridge | 1600m | 4:44 | 4th · 4th on team | 121.7 | -0.018 | SR RSR |
| 2013-03-20 | Pleasant Grove vs Oak Ridge | 800m | 2:07.7 | 3rd · 3rd on team | 119.9 | -0.018 | |
| 2013-03-09 | King/Gilbert Invitational | 800m | 2:05.75 | 9th · 2nd on team | 120.5 | -0.027 | SR |
| 2013-03-02 | 9th Annual CSUS Track Classic | 800m | 2:08.29 | 24th · 2nd on team | 117.1 | -0.032 | SR RSR |
| 2013-03-02 | 9th Annual CSUS Track Classic | 1500m | 4:20.4 | 18th · 3rd on team | 121.2 | -0.032 | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-16 | Sac-Joaquin Division I Trials | 800m | 2:04.87 | 20th · 1st on team | 120.5 | -0.033 | |
| 2012-05-10 | Delta River League Varsity Championships | 1600m | 4:41.9 | 7th · 4th on team | 121.5 | -0.022 | |
| 2012-05-10 | Delta River League Varsity Championships | 800m | 2:04.57 | 5th · 1st on team | 121.9 | -0.022 | PR SR |
| 2012-04-25 | Oak Ridge, Folsom vs. St. Francis/Jesuit | 1600m | 4:46.2 | 8th · 5th on team | 117.5 | -0.034 | |
| 2012-04-25 | Oak Ridge, Folsom vs. St. Francis/Jesuit | 800m | 2:09.55 | 5th · 2nd on team | 115.3 | -0.034 | |
| 2012-04-18 | Oak Ridge vs Sheldon | 1600m | 4:42.3 | 4th · 3rd on team | 122.1 | -0.018 | |
| 2012-04-18 | Oak Ridge vs Sheldon | 800m | 2:06.6 | 3rd · 3rd on team | 120.6 | -0.018 | PR SR |
| 2012-04-14 | Thunder Invitational | 1600m | 4:45.75 | 14th · 2nd on team | 119.6 | -0.024 | |
| 2012-04-14 | Thunder Invitational | 800m | 2:09.38 | 22nd · 3rd on team | 117.2 | -0.024 | PR SR |
| 2012-03-28 | Oak Ridge vs Ponderosa | 1600m | 4:41.7 | 6th · 6th on team | 122.5 | -0.018 | SR RSR |
| 2012-03-28 | Oak Ridge vs Ponderosa | 3200m | 10:37 | 3rd · 3rd on team | 117.1 | -0.018 | ★PR SR |
| 2012-03-16 | Oak Ridge Trojan Track & Field Invitational | 1600m | 4:47.57 | 4th · 3rd on team | 120.3 | -0.018 | SR RSR |
| 2012-03-16 | Oak Ridge Trojan Track & Field Invitational | 3200m | 10:49.45 | 3rd · 2nd on team | 115.5 | -0.018 | |
| 2012-03-10 | Bob King - Don Gilbert Invitational | 3200m | 10:45.69 | 14th · 3rd on team | 114.4 | -0.027 | SR |
| 2012-03-03 | 8th Annual Sacramento State Track Classic | 800m | 2:11.49 | 33rd · 3rd on team | 113.9 | -0.032 | SR |
| 2012-02-25 | Capital Classic Relays | 3200m | 10:59.9 | 5th · 1st on team | 111.3 | -0.033 | SR RSR |
| 2012-02-25 | Capital Classic Relays | 1600m | 4:52.82 | 7th · 3rd on team | 115.7 | -0.033 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-12 | Delta River League Varsity Championships | 1600m | 4:47.92 | 3rd · 2nd on team | 119.0 | -0.020 | |
| 2011-05-12 | Delta River League Varsity Championships | 3200m | 11:23.75 | 10th · 2nd on team | 108.6 | -0.020 | |
| 2011-05-10 | Delta River League F/S Championships | 1600m | 4:47.92 | 3rd · 2nd on team | 118.9 | -0.020 | |
| 2011-05-10 | Delta River League F/S Championships | 3200m | 11:23.75 | 10th · 2nd on team | 108.4 | -0.020 | SR |
| 2011-04-13 | Jesuit, St. Francis v. Oak Ridge, Ponderosa | 1600m | 4:55.56 | 1st · 1st on team | 116.0 | -0.022 | |
| 2011-04-13 | Jesuit, St. Francis v. Oak Ridge, Ponderosa | 800m | 2:10.43 | 3rd · 1st on team | 117.0 | -0.022 | |
| 2011-04-02 | Bella Vista Bronco Invitational | 800m | 2:13.83 | 6th · 2nd on team | 111.9 | -0.036 | |
| 2011-04-02 | Bella Vista Bronco Invitational | 1600m | 4:41.56 | 2nd · 2nd on team | 119.8 | -0.036 | ★PR SR RSR |
| 2011-03-30 | Pleasant Grove vs Oak Ridge | 1600m | 4:51 | 2nd · 2nd on team | 119.1 | -0.009 | RSR |
| 2011-03-30 | Pleasant Grove vs Oak Ridge | 800m | 2:12 | 1st · 1st on team | 116.6 | -0.009 | |
| 2011-03-12 | King Gilbert Invitational | 1600m | 4:47.58 | 5th · 2nd on team | 118.1 | -0.027 | PR SR RSR |
| 2011-03-12 | King Gilbert Invitational | 800m | 2:10.14 | 3rd · 1st on team | 115.8 | -0.027 | PR SR |
| 2011-03-05 | 7th Annual Sacramento State Track Classic | 3000m | 9:45.4 | 18th · 3rd on team | 116.8 | -0.032 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | SVC League Finals | 3200m | 10:38.98 | 1st · 1st on team | 114.8 | -0.031 | PR SR |
| 2010-05-14 | SVC League Finals | 1600m | 4:53.5 | 3rd · 2nd on team | 115.0 | -0.031 | |
| 2010-05-05 | Race results → | 800m | 2:22 | 1st · 1st on team | 106.0 | — | |
| 2010-05-05 | Race results → | 1600m | 4:57.3 | 2nd · 2nd on team | 114.0 | — | |
| 2010-04-28 | Oak Ridge VS Cordova SVC League Meet | 1600m | 5:00.7 | 1st · 1st on team | 112.6 | -0.031 | |
| 2010-04-28 | Oak Ridge VS Cordova SVC League Meet | 800m | 2:14.1 | 1st · 1st on team | 112.4 | -0.031 | PR SR |
| 2010-04-24 | Glenn Poole Invitational | 3200m | 11:04.43 | 4th · 3rd on team | 111.4 | -0.025 | |
| 2010-04-24 | Glenn Poole Invitational | 1600m | 4:51.43 | 11th · 4th on team | 116.8 | -0.025 | PR R SR RSR |
| 2010-04-24 | Glenn Poole Invitational | 1600m | 4:51.43 | 3rd · 2nd on team | 116.8 | -0.025 | |
| 2010-04-17 | Depth Charge | 3200m | 10:48.4 | 4th · 2nd on team | 114.3 | -0.020 | PR SR |
| 2010-04-14 | Vista del Lago vs. Oak Ridge | 800m | 2:20.2 | 5th · 2nd on team | 108.7 | -0.017 | |
| 2010-04-14 | Vista del Lago vs. Oak Ridge | 1600m | 5:01 | 2nd · 2nd on team | 113.7 | -0.017 | |
| 2010-04-10 | Bella Vista Invitational | 3200m | 10:55.88 | 6th · 1st on team | 111.1 | -0.036 | PR SR |
| 2010-04-10 | Bella Vista Invitational | 1600m | 4:59.09 | 13th · 1st on team | 112.6 | -0.036 | |
| 2010-04-07 | Galt/Liberty Ranch @ Oak Ridge | 800m | 2:17.5 | 1st · 1st on team | 110.5 | -0.018 | PR SR |
| 2010-04-07 | Galt/Liberty Ranch @ Oak Ridge | 1600m | 4:59 | 1st · 1st on team | 114.5 | -0.018 | PR SR RSR |
| 2010-03-24 | Race results → | 1600m | 5:03 | 2nd · 2nd on team | 111.8 | — | |
| 2010-03-24 | Race results → | 800m | 2:21 | 1st · 1st on team | 106.8 | — | |
| 2010-03-17 | Race results → | 1600m | 5:03.3 | 1st · 1st on team | 111.7 | — | |
| 2010-03-17 | Race results → | 800m | 2:20.6 | 2nd · 2nd on team | 107.1 | — | PR SR |
| 2010-03-13 | King/Gilbert Invite | 1600m | 5:01.27 | 12th · 2nd on team | 113.0 | -0.027 | PR SR RSR |
| 2010-03-13 | King/Gilbert Invite | 3200m | 11:13.03 | 10th · 2nd on team | 109.7 | -0.027 | PR SR |