Racecast

Caitlin Wassell

Ellensburg (WA) · 12 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 97.7 2023 XC season
Best race 108.0 XC
Races 48
Seasons 5 2018 — 2023

RankedNation #83428·WA #2150·WA D2A #1850·CWAC #73·Team #59 ?

Training paces & VO2max → critical speed 8:58/mi, fitted from 14 races in 2022

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2023 XC 96.5

Ellensburg (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-28 Apple Ridge XC Course 4828m 25:10 31st · 22nd on team 95.3 -1.7%
2023-10-12 Apple Ridge XC Course 4828m 24:49 43rd · 18th on team 97.0 -1.7% SR CSR
2023-10-07 Lakewood High School 5000m 25:11.9 127th · 3rd on team 99.0 -2.6% SR CSR RSR
2023-09-30 Spokane Polo Grounds 5000m 25:14.9 92nd · 16th on team 97.8 -2.8% ★CR SR CSR RSR
2023-09-21 Rotary Park 5000m 26:03 51st · 19th on team 96.0 -1.1% SR CSR
2023-09-16 Walla Walla Point Park 5000m 27:02.1 78th · 16th on team 93.8 -1.5% ★CR SR CSR
2023-09-09 Irene Rinehart Riverfront Park 2414m 12:38 99th · 18th on team 96.8 +6.9% SR CSR RSR

2022 XC 98.2

Ellensburg (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-29 Apple Ridge XC Course 4828m 23:59 23rd · 16th on team 100.3 -1.7% ★PR ★CR SR CSR
2022-10-20 Rotary Park 5000m 25:08 37th · 25th on team 99.8 -1.1% ★CR CSR
2022-10-13 Franklin Park-Yakima 4828m 25:57 41st · 22nd on team 97.8 +2.1% CSR
2022-10-08 Lakewood High School 5000m 24:46.9 35th · 1st on team 100.8 -2.6% ★CR SR CSR RSR
2022-09-29 Othello Golf Course 4828m 24:50.8 28th · 19th on team 96.8 -2.5% ★CR SR CSR RSR
2022-09-24 Tyee Middle School 4430m 25:28.7 24th · 2nd on team 93.7 +6.4% ★PR ★CR SR CSR RSR

2021 XC 101.0

Ellensburg (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-21 Rotary Park 5000m 25:51 29th · 19th on team 97.5 -1.1% CR CSR
2021-10-09 Lakewood HS 5000m 24:30.1 107th · 4th on team 102.2 -2.6% ★PR ★CR SR CSR
2021-09-11 Irene Rinehart Riverfront Park 2414m 11:54 48th · 8th on team 103.3 +6.9% ★PR ★CR SR CSR RSR

2020 XC 104.6

Ellensburg (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-03-13 Rotary Park 4000m 19:36 17th · 8th on team 104.7 +1.7%
2021-03-06 Franklin Park-Yakima 4828m 24:21.7 32nd · 8th on team 103.7 +2.1% PR ★CR SR CSR
2021-03-03 Selah Middle School 4000m 19:47 12th · 8th on team 105.0 +3.2% ★CR CSR
2021-02-27 Rotary Park 4000m 20:13 11th · 9th on team 101.8 +1.7%
2021-02-20 Rotary Park 4000m 19:02 10th · 10th on team 108.0 +1.7% ★PR ★CR ★R SR CSR RSR

2018 XC 89.0

Morgan (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-22 West Valley JH/MS 2414m 13:41 42nd · 4th on team 92.0 +0.2% ★CR CSR
2018-10-16 Zillah Middle School 2414m 14:04 49th · 15th on team 91.8 +2.9% ★CR CSR
2018-10-11 Apple Ridge XC Course 1931m 12:48.4 16th · 13th on team 76.5 — ★PR ★CR SR CSR
2018-10-03 Selah High School 2414m 14:23 77th · 14th on team 86.9 0.0% ★CR CSR
2018-09-27 Housel Middle School 2414m 13:18.9 68th · 11th on team 95.3 +1.4% PR ★CR R SR CSR RSR
2018-09-20 Rotary Park 2414m 13:31 71st · 13th on team 91.7 +0.5% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2023 TF 101.0

Ellensburg (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-04 CWAC: League Meet #4-Ellensburg, Ephrata, Grandview @ Prosser 3200m 15:38.72 8th · 4th on team 94.0 -0.2% SR
2023-04-27 CWAC: League Meet #3 Ellensburg.EV,Othello@Ephrata 1600m 6:32.34 7th · 5th on team 104.7 +0.3% SR RSR
2023-04-27 CWAC: League Meet #3 Ellensburg.EV,Othello@Ephrata 800m 2:56.76 9th · 7th on team 104.4 +0.3% ★PR SR
2023-04-20 CWAC League Meet #2 Othello, Prosser, Selah @ Ellensburg 800m 2:58.99 7th · 2nd on team 104.4 +1.3% SR RSR
2023-04-13 CWAC League Meet #1 Ellensburg & Othello @ GV 1600m 6:38.15 6th · 4th on team 103.2 +1.0% SR RSR
2023-04-08 Davis Invitational 1600m 6:40.06 20th · 5th on team 102.6 +0.4% SR RSR
2023-03-28 Bulldog vs Ram JV Showdown 800m 3:14.37 8th · 4th on team 96.1 +1.3% SR RSR
2023-03-28 Bulldog vs Ram JV Showdown 1600m 7:03.11 9th · 4th on team 98.2 +1.3% SR RSR

2022 TF 99.4

Ellensburg (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-13 CWAC District 5/6 Championship Meet 3200m 14:35.22 12th · 5th on team 101.6 +1.0% ★PR SR
2022-05-05 CWAC League Meet #4 Selah/Othello @ Eburg 3200m 15:12.47 9th · 5th on team 97.8 +1.3%
2022-04-28 CWAC League Meet #3 Gview, Eburg, Selah @ Prosser 3200m 14:45.07 8th · 5th on team 99.3 -0.2% SR
2022-04-21 CWAC League Meet #2 EV-Othello-Eburg @GHS 1600m 6:54.35 11th · 4th on team 99.8 +1.0%
2022-04-14 CWAC League Meet #1 Grandview/E-Burg @ EPH 800m 2:57.25 4th · 2nd on team 104.7 +0.3% PR SR RSR
2022-04-09 Davis Invitational 1600m 6:50.15 4th · 2nd on team 100.8 +0.4% SR RSR
2022-04-02 Holder Relays 3200m 15:46.18 11th · 3rd on team 93.9 +0.4% SR
2022-03-31 Bulldog v Ram JV Showdown 1600m 7:06.2 8th · 5th on team 97.0 +1.0% SR RSR

2021 TF 104.2

Ellensburg (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-30 CWAC Showcase 3200m 14:35.86 3rd · 2nd on team 103.4 +1.0% PR SR
2021-04-24 CWAC League Meet #5 Ellensburg @ EV 1600m 6:32 6th · 6th on team 105.5 +0.5% ★PR SR RSR
2021-04-17 CWAC League #4 Selah @ Ellensburg 3200m 14:36.66 3rd · 3rd on team 103.5 +1.3% PR SR
2021-04-09 CWAC League #3 800m 2:58 5th · 5th on team 104.9 +1.0% PR SR RSR
2021-04-03 CWAC League #2 Prosser @ Ellensburg 1600m 6:39.71 8th · 6th on team 103.8 +1.3% PR SR RSR