Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Houghton Field of Dreams | 6000m | 23:05.2 | 51st · 6th on team | 108.4 | -0.108 | ★PR ★CR SR CSR RSR |
| 2023-10-28 | Fortin Park | 6000m | 24:33 | 30th · 6th on team | 102.7 | -0.110 | ★CR CSR |
| 2023-10-14 | DREAM Park | 6000m | 23:29.6 | 50th · 5th on team | 107.0 | -0.101 | ★CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:37 | 79th · 7th on team | 103.1 | -0.101 | ★CR SR CSR |
| 2023-09-23 | Roberts Wesleyan College | 5000m | 19:48.7 | 30th · 4th on team | 106.1 | -0.096 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Genessee Valley Park | 6000m | 25:36 | 81st · 7th on team | — | -0.087 | ★CR CSR |
| 2022-10-29 | Fallbrook | 6000m | 26:29.7 | 42nd · 8th on team | — | -0.056 | ★CR CSR |
| 2022-10-08 | Field of Dreams Cross Country Course | 6000m | 24:46.5 | 26th · 8th on team | — | -0.108 | ★CR CSR |
| 2022-09-30 | Goodman Campus XC Course | 6000m | 24:29.9 | 112th · 7th on team | — | -0.101 | ★CR SR CSR |
| 2022-09-24 | Roberts Wesleyan College | 5000m | 20:43.5 | 69th · 6th on team | — | -0.100 | SR CSR |
| 2022-09-17 | Genesee Valley Park | 6000m | 26:30.4 | 143rd · 5th on team | — | -0.087 | SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | National Warplane Museum | 6000m | 25:33.9 | 60th · 5th on team | — | -0.093 | ★CR CSR |
| 2021-10-30 | Dwyer Memorial Park | 6000m | 30:01.6 | 66th · 8th on team | — | -0.041 | ★CR CSR |
| 2021-10-16 | Dream Park | 6000m | 25:41.7 | 148th · 3rd on team | — | -0.101 | ★CR CSR |
| 2021-10-09 | Field of Dreams XC Course | 6000m | 25:26.8 | 13th · 4th on team | — | -0.108 | ★CR SR CSR |
| 2021-10-02 | National Warplane Museum | 6000m | 26:48.6 | 216th · 8th on team | — | -0.093 | CR CSR |
| 2021-09-25 | Roberts Wesleyan College | 5000m | 21:37.3 | 99th · 9th on team | — | -0.100 | SR CSR |
| 2021-09-18 | Genesee Valley Park | 6000m | 26:37.8 | 132nd · 7th on team | — | -0.087 | SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-01 | Hudson Valley Sports Dome | 6000m | 24:00.5 | 11th · 2nd on team | 116.1 | -0.023 | ★CR ★R CSR RSR |
| 2019-10-12 | St. Lawrence Univeristy | 6000m | 24:36.6 | 49th · 2nd on team | 104.2 | -0.079 | ★CR CSR |
| 2019-10-05 | Lehigh | 6000m | 23:11.4 | 38th · 2nd on team | 108.4 | -0.101 | PR ★CR SR CSR |
| 2019-09-28 | Letchworth State Park | 6000m | 23:50.4 | 22nd · 1st on team | 108.8 | -0.094 | PR ★CR R SR CSR RSR |
| 2019-09-21 | Roberts Wesleyan College | 5000m | 19:51.2 | 21st · 1st on team | 105.2 | -0.100 | PR CR SR CSR |
| 2019-09-14 | Genesee Valley Park | 6000m | 24:19.9 | 40th · 1st on team | 105.5 | -0.087 | PR ★CR SR CSR RSR |
| 2019-08-31 | Fredonia State College | 4000m | 16:45.6 | 2nd · 1st on team | 103.3 | -0.052 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Rowan University | 6000m | 24:59.1 | 110th · 4th on team | 101.7 | -0.104 | |
| 2018-10-27 | Fredonia Univ | 6000m | 28:06.5 | 56th · 8th on team | 92.4 | -0.080 | ★CR CSR |
| 2018-10-13 | Rowan University | 6000m | 24:23.6 | 179th · 4th on team | 103.2 | -0.104 | PR ★CR R SR CSR RSR |
| 2018-09-29 | Lehigh University | 6000m | 25:12.7 | 77th · 4th on team | 101.2 | -0.101 | PR ★CR SR CSR |
| 2018-09-15 | Genessee Valley Park | 6000m | 25:39 | 58th · 2nd on team | 101.5 | -0.087 | PR CR SR CSR |
| 2018-09-08 | Hamilton College | 4000m | 16:21.6 | 28th · 3rd on team | 100.6 | -0.093 | ★PR ★CR SR CSR |
| 2018-09-01 | SUNY Fredonia | 4000m | 16:47.7 | 6th · 1st on team | 103.1 | -0.066 | PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | SUNYAC Outdoor Championships | 1500m | 4:47.85 | 2nd · 1st on team | 113.2 | -0.026 | ★PR SR RSR |
| 2024-04-27 | Paul Kaiser Classic | 1500m | 4:56.56 | 8th · 3rd on team | 108.2 | -0.044 | PR SR |
| 2024-04-23 | CNY College Challenge | 800m | 2:26.13 | 1st · 1st on team | 108.0 | -0.033 | |
| 2024-04-20 | SUNY Cortland Classic Invitational | 800m | 2:25.78 | 6th · 1st on team | 108.7 | -0.033 | ★PR SR RSR |
| 2024-04-20 | SUNY Cortland Classic Invitational | 1500m | 4:58.12 | 3rd · 1st on team | 108.8 | -0.033 | PR SR RSR |
| 2024-04-14 | Bison Outdoor Classic | 1500m | 5:01.7 | 90th · 1st on team | 106.0 | -0.045 | PR SR |
| 2024-04-14 | Bison Outdoor Classic | 800m | 2:26.89 | 17th · 1st on team | 106.2 | -0.045 | PR SR |
| 2024-04-07 | Cortland Red Dragon Open | 800m | 2:29.79 | 5th · 1st on team | 105.3 | -0.033 | SR |
| 2024-04-07 | Cortland Red Dragon Open | 1500m | 5:02.47 | 3rd · 1st on team | 106.8 | -0.033 | PR SR |
| 2024-03-29 | Meet results → | Women's 1500 Meters | 5:00.66 | 10th · 1st on team | — | — | ★PR SR |
| 2024-03-29 | Meet results → | Women's 800 Meters | 2:27.35 | 18th · 1st on team | — | — | SR |
| 2024-02-25 | 2024 SUNYAC Indoor Track & Field Championships | 1mile | 5:25.24 | 6th · 1st on team | 107.4 | -0.046 | SR |
| 2024-02-10 | 2024 Big Apple Invitational | 3000m | 10:46.09 | 24th · 3rd on team | 107.5 | -0.053 | ★PR SR RSR |
| 2024-02-04 | Ithaca College Bomber Invitational | 1mile | 5:25.53 | 20th · 2nd on team | 107.4 | -0.045 | |
| 2024-01-27 | Nazareth Conference Challenge Cup | 5000m | 19:07.57 | 7th · 2nd on team | 104.4 | -0.047 | ★PR SR |
| 2024-01-20 | Ithaca vs TCNJ, Cortland & Oneonta | 1mile | 5:25.52 | 4th · 2nd on team | 107.5 | -0.045 | SR RSR |
| 2023-12-09 | Utica Holiday Classic | 5000m | 19:26.37 | 7th · 4th on team | 103.8 | -0.046 | PR SR |
| 2023-12-01 | Greg Page Relays & Multi | 3000m | 10:57.17 | 6th · 4th on team | 106.3 | -0.038 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | SUNYAC Outdoor Track & Field Championships | 10-km | 40:21.06 | 9th · 2nd on team | — | -0.029 | ★PR SR |
| 2023-04-21 | Meet results → | Women's 5000 Meters | 19:24.88 | 1st · 1st on team | — | — | ★PR SR |
| 2023-04-16 | Bison Outdoor Classic | 800m | 2:27.26 | 159th · 4th on team | — | -0.045 | PR SR |
| 2023-04-14 | Meet results → | Women 1500m Run Unseeded | 5:06.66 | 89th · 4th on team | — | — | ★PR SR |
| 2023-04-08 | Cortland Red Dragon Open | 800m | 2:29.15 | 6th · 3rd on team | — | -0.033 | SR |
| 2023-04-01 | Danny Curran Invitational | 800m | 2:31.74 | 44th · 2nd on team | — | -0.044 | SR |
| 2023-04-01 | Danny Curran Invitational | 1500m | 5:08.98 | 17th · 3rd on team | — | -0.044 | PR SR |
| 2023-02-25 | SUNYAC Indoor Track & Field Championships | 3000m | 11:05.33 | 15th · 2nd on team | — | -0.046 | |
| 2023-02-18 | Marc Deneault Invitational | 1mile | 5:33.6 | 6th · 1st on team | — | -0.038 | |
| 2023-02-10 | Fastrack National Invitational | 3000m | 11:00.54 | 28th · 4th on team | — | -0.053 | PR SR |
| 2023-02-05 | Bomber Invitational | 1mile | 5:32.34 | 11th · 1st on team | — | -0.045 | SR |
| 2023-01-28 | Nazareth Conference Challenge | 3000m | 11:18.45 | 23rd · 3rd on team | — | -0.047 | PR SR |
| 2023-01-21 | Ithaca College vs. TCNJ, Cortland & Oneonta | 1mile | 5:36.65 | 1st · 1st on team | — | -0.045 | SR |
| 2022-12-10 | Utica Holiday Classic | 5000m | 20:14.88 | 10th · 6th on team | — | -0.046 | SR |
| 2022-12-03 | Greg Page Meet | 3000m | 11:31.25 | 13th · 7th on team | — | -0.038 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-23 | Cortland Classic | 10-km | 43:32.26 | 8th · 4th on team | — | -0.033 | SR |
| 2022-04-16 | Cortland Upstate Alternative | 5000m | 20:47.92 | 5th · 4th on team | — | -0.033 | |
| 2022-02-26 | SUNYAC Indoor Championships | 5000m | 20:08.37 | 9th · 2nd on team | — | -0.046 | SR |
| 2022-02-19 | Deneault Invitational | 3000m | 11:26.21 | 10th · 3rd on team | — | -0.038 | |
| 2022-02-11 | Fastrack National Invite | 3000m | 11:18.8 | 26th · 4th on team | — | -0.053 | PR SR |
| 2022-02-06 | Bomber Invitational | 1mile | 5:41.35 | 21st · 3rd on team | — | -0.045 | SR |
| 2022-01-30 | Conference Challenge Cup Invitational | 5000m | 20:11.91 | 19th · 3rd on team | — | -0.047 | SR |
| 2022-01-15 | Utica Winter Opener | 1mile | 5:47.42 | 16th · 3rd on team | — | -0.046 | SR |
| 2021-12-11 | Utica Holiday Classic | 5000m | 20:35.63 | 6th · 3rd on team | — | -0.046 | SR |
| 2021-12-04 | Greg Page Indoor Relays | 3000m | 11:41.44 | 13th · 7th on team | — | -0.038 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | SUNYAC Outdoor Track & Field Championships | 10-km | 41:42.93 | 8th · 1st on team | — | -0.033 | PR SR |
| 2021-04-25 | The Cortland Classic | 10-km | 43:10.4 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2021-04-17 | University at Buffalo Invitational | 5000m | 20:00.95 | 14th · 4th on team | — | -0.033 | PR SR |
| 2021-04-12 | The Cortland Challenge | 1500m | 5:17.09 | 6th · 3rd on team | — | -0.033 | |
| 2021-04-03 | The Cortland Cup | 800m | 2:34.25 | 7th · 5th on team | — | -0.033 | SR |
| 2021-04-03 | The Cortland Cup | 1500m | 5:15.79 | 6th · 5th on team | — | -0.033 | PR SR |
| 2021-03-28 | Cortaca Dual Meet | 1500m | 5:17.07 | 5th · 3rd on team | — | -0.033 | PR SR |
| 2021-03-28 | Cortaca Dual Meet | 800m | 2:37.02 | 6th · 2nd on team | — | -0.033 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-16 | Meet results → | Women's 200 Meters | 29.96 | 25th · 2nd on team | — | — | ★PR SR |
| 2019-02-16 | Meet results → | Women's 800 Meters | 2:26.07 | 12th · 1st on team | — | — | |
| 2019-02-09 | Boston University David Hemery Valentine Indoor Invitational | 1mile | 5:18.99 | 139th · 1st on team | 108.8 | -0.057 | ★PR R SR RSR |
| 2019-02-02 | Meet results → | Women's 800 Meters | 2:23.83 | 3rd · 1st on team | — | — | ★PR SR |
| 2019-01-26 | Meet results → | Women's Mile | 5:28.48 | 9th · 1st on team | — | — | |
| 2019-01-19 | Cornell Upstate Challenge | 1mile | 5:25.8 | 15th · 1st on team | 108.8 | -0.045 | PR R SR RSR |
| 2019-01-19 | Cornell Upstate Challenge | 800m | 2:27.66 | 11th · 2nd on team | 107.8 | -0.045 | PR SR |
| 2018-12-07 | Meet results → | Women's Mile | 5:25.13 | 2nd · 1st on team | — | — | ★PR SR |
| 2018-12-07 | Meet results → | Women's 800 Meters | 2:26.91 | 4th · 1st on team | — | — | PR SR |
| 2018-12-01 | Meet results → | Women's 500 Meters | 1:24.73 | 16th · 2nd on team | — | — | ★PR SR |