Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Mules National Golf Club | 6000m | 23:33 | 40th · 4th on team | 114.1 | +0.040 | ★PR ★CR SR CSR |
| 2006-10-21 | Southwest Baptist University | 6000m | 24:10 | 46th · 10th on team | 107.9 | +0.009 | ★CR SR CSR |
| 2006-10-07 | Southern Illinois University Edwardsville | 5000m | 18:57.4 | 25th · 4th on team | 116.3 | +0.031 | ★PR ★CR ★R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-22 | Countryside Golf Club | 6000m | 24:05.6 | 40th · 7th on team | 108.6 | +0.000 | PR ★CR R SR CSR RSR |
| 2005-09-17 | Tom Rutledge Cross Country Course | 5000m | 19:59.2 | 123rd · 6th on team | 106.7 | -0.006 | PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Tom Rutledge Cross Country Course | 6000m | 24:39.2 | 57th · 5th on team | 106.9 | +0.001 | PR ★CR R SR CSR RSR |
| 2004-10-23 | Northwest Missouri State University | 6000m | 25:34.8 | 31st · 6th on team | 103.7 | +0.012 | PR ★CR SR CSR |
| 2004-09-18 | Tom Rutledge Cross Country Course | 5000m | 20:31.8 | 106th · 6th on team | 105.0 | -0.006 | PR CR R SR CSR RSR |