Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Stanley Park | 8000m | 29:21.8 | 54th · 4th on team | 96.5 | -2.6% | RSR |
| 2019-10-23 | Hudson Valley Sportsdome | 8000m | 30:47.7 | 10th · 4th on team | 96.4 | +2.0% | ★CR CSR RSR |
| 2019-10-12 | Stanley Park | 8000m | 29:21.7 | 105th · 3rd on team | 95.8 | -2.6% | ★PR ★CR SR CSR RSR |
| 2019-10-05 | Branch Brook Park, Newark | 8000m | 29:31.9 | 120th · 4th on team | 94.1 | — | PR ★CR SR CSR RSR |
| 2019-09-06 | Bethpage State Park | 8000m | 29:53.1 | 44th · 3rd on team | 94.1 | -3.3% | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-13 | Sunken Meadow | 8000m | 30:19 | 60th · 5th on team | 96.3 | +1.3% | ★CR R CSR RSR |
| 2018-10-06 | Stanley Park | 8000m | 29:57.8 | 114th · 5th on team | 95.0 | -2.6% | PR CR R SR CSR RSR |
| 2018-09-29 | Mount Saint Mary College Cross-Country Course | 8000m | 32:25.3 | 62nd · 4th on team | 94.4 | +4.6% | PR ★CR R SR CSR RSR |
| 2018-09-22 | LIU | 7000m | 26:27.1 | 20th · 5th on team | 91.7 | -5.2% | ★PR ★CR R SR CSR RSR |
| 2018-09-16 | Van Cortlandt Park | 8000m | 33:14.6 | 42nd · 4th on team | 91.3 | +1.5% | PR ★CR R SR CSR RSR |
| 2018-09-08 | Van Cortlandt Park | 8000m | 33:47.8 | 99th · 5th on team | 87.2 | +1.5% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | NJCAA DIII Outdoor Track & Field Championships | 400mh | 1:02.61 | 18th · 3rd on team | — | -0.4% | |
| 2019-05-11 | NJCAA DIII Outdoor Track & Field Championships | 3ksteeple | 10:35.6 | 6th · 1st on team | — | -0.4% | ★PR SR |
| 2019-05-04 | Meet results → | Men's 400 Hurdles | 1:04.36 | 10th · 2nd on team | — | — | |
| 2019-04-27 | TCNJ Lions Invitational | 1500m | 4:32.12 | 75th · 3rd on team | 99.0 | +0.3% | ★PR ★R SR RSR |
| 2019-04-27 | TCNJ Lions Invitational | 400mh | 1:02.13 | 17th · 1st on team | — | +0.3% | ★PR SR |
| 2019-04-19 | Meet results → | Men's 400 Meters | 56.09 | 52nd · 4th on team | — | — | ★PR SR |
| 2019-04-19 | Meet results → | Men's 3000 Steeplechase | 10:44.57 | 13th · 2nd on team | — | — | ★PR SR |
| 2019-04-12 | Meet results → | Men's 1500 Meters | 4:35.31 | 26th · 3rd on team | 96.9 | — | ★PR R SR RSR |
| 2019-04-12 | Meet results → | Men's 400 Hurdles | 1:01.15 | 6th · 1st on team | — | — | ★PR SR |
| 2019-04-05 | Meet results → | Men's 3000 Steeplechase | 10:45.6 | 13th · 1st on team | — | — | PR SR |
| 2019-03-29 | Meet results → | Men's 3000 Steeplechase | 11:28.01 | 14th · 1st on team | — | — | PR SR |
| 2019-03-23 | Meet results → | Men's 1500 Meters | 4:43.96 | 4th · 2nd on team | 93.9 | — | PR SR RSR |