Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-20 | Evansville xc course | 10000m | 33:18 | 33rd · 1st on team | 115.9 | +0.083 | ★CR CSR RSR |
| 2004-11-06 | Tom Rutledge Cross Country Course | 10000m | 32:03.1 | 7th · 2nd on team | 115.2 | +0.027 | ★CR SR CSR RSR |
| 2004-10-23 | Northwest Missouri State University | 8000m | 26:24.8 | 1st · 1st on team | 115.1 | +0.044 | ★CR CSR RSR |
| 2004-09-18 | Tom Rutledge Cross Country Course | 8000m | 26:01.6 | 28th · 1st on team | 113.7 | +0.007 | SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-22 | St. Augustine's College | 10000m | 32:53.9 | 52nd · 1st on team | 117.1 | +0.085 | ★CR ★R CSR RSR |
| 2003-11-08 | Eddie Moore Park | 10000m | 31:42.2 | 11th · 1st on team | 114.7 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2003-10-25 | Truman State University | 8000m | 26:16.7 | 6th · 2nd on team | 111.9 | +0.021 | ★CR CSR |
| 2003-10-11 | Lewis University | 8000m | 26:03.7 | 7th · 2nd on team | 113.8 | +0.015 | ★CR CSR |
| 2003-09-20 | Tom Rutledge Cross Country Course | 8000m | 25:35.2 | 23rd · 3rd on team | 114.2 | +0.007 | ★PR ★CR R SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-23 | Ashland University | 10000m | 34:40.1 | 148th · 6th on team | 111.3 | +0.081 | ★CR CSR |
| 2002-11-09 | Mules National Golf Club | 10000m | 34:35.9 | 28th · 6th on team | — | +0.069 | ★CR SR CSR |
| 2002-09-21 | Tom Rutledge Cross Country Course | 8000m | 26:12.4 | 27th · 4th on team | 112.9 | +0.007 | PR CR R SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-11-17 | Slippery Rock University | 10000m | 34:24 | 85th · 3rd on team | 112.9 | +0.085 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-01-31 | Meet results → | Men's 5000 Meters | 15:27.68 | 3rd · 1st on team | 109.3 | — | ★PR SR RSR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-04-19 | Kansas Relays 2003 | 10-km | 31:26.8 | 4th · 2nd on team | 109.6 | -0.015 | ★PR SR RSR |