Racecast

Justin Lynch

Athens Area (PA) · 12 · PA DAADistrict 4 · Compare head to head

Athlete rating 118.9 2021 TF season
Best race 120.1 TF
Races 27
Seasons 4 2018 — 2021

RankedNation #17584·PA #681·PA DAA #528·Team #9 ?

Training paces & VO2max → critical speed 6:20/mi, fitted from 12 races in 2020

Speed rating — all races

Cross Country

XC speed rating

2020 XC 113.1

Athens Area (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-29 Warrior Run High School 5000m 18:47 31st · 4th on team 113.3 +0.016 ★PR ★CR R SR CSR RSR
2020-10-06 Wyalusing Valley HS 5000m 18:49.8 9th · 4th on team 112.9 +0.014 PR ★CR R SR CSR RSR

2019 XC 100.3

Athens Area (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-09-28 Genessee Valley Park 4828m 20:02.8 58th · 1st on team 99.3 -0.009 ★PR ★CR SR CSR
2019-09-14 Hickories Park 5000m 19:49.5 120th · 6th on team 103.2 -0.009 PR ★CR R SR CSR RSR
2019-08-31 Murray Athletic Center 4023m 17:04.6 42nd · 6th on team 98.3 +0.029 ★PR ★CR R SR CSR RSR

2018 XC 91.7

Athens Area (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-16 Whitney Point HS 4828m 23:52.6 24th · 4th on team 91.5 +0.094 ★CR CSR
2018-10-12 Newark Valley HS XC Course 5000m 23:44.7 124th · 4th on team 90.1 +0.030 ★CR CSR
2018-09-29 Genessee Valley Park 4828m 21:07.3 161st · 3rd on team 93.9 -0.009 PR CR R SR CSR RSR
2018-09-22 Pheasant Hill Golf course 5000m 23:14.4 80th · 4th on team 92.0 +0.036 ★CR R CSR RSR
2018-09-15 Chenago Valley State Park 4000m 19:48 122nd · 9th on team 90.9 +0.104 ★PR ★CR SR CSR
2018-09-08 Oneonta HS 5000m 22:52 111th · 8th on team 91.6 +0.017 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2021 TF 111.7

Athens Area (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-21 District IV Championships 800m 2:06.31 9th · 2nd on team 118.8 -0.052 ★PR SR
2021-05-14 NTL Coaches Invite 800m 2:09.64 5th · 2nd on team 119.3 -0.022 PR SR
2021-05-11 Williamson 800m 2:12.44 3rd · 2nd on team 120.1 +0.005 PR ★R SR RSR
2021-05-07 Athens @ Troy 400m 59.65 2nd · 2nd on team — -0.016
2021-05-07 Athens @ Troy 800m 2:19.59 2nd · 2nd on team 111.4 -0.016
2021-05-04 NP Mansfield 800m 2:23.9 2nd · 2nd on team 107.5 -0.022
2021-05-04 NP Mansfield 400m 57.74 2nd · 2nd on team — -0.022
2021-04-27 Wellsboro @ Athens 800m 2:37.3 3rd · 3rd on team 98.2 -0.022
2021-04-27 Wellsboro @ Athens 400m 59.84 3rd · 3rd on team — -0.022
2021-04-23 Wyalusing 800m 2:20.76 3rd · 2nd on team 110.4 -0.022
2021-04-23 Wyalusing 400m 57.42 3rd · 3rd on team — -0.022 ★PR SR
2021-04-20 Canton NEB 800m 2:15.33 1st · 1st on team 114.3 -0.022 PR R SR RSR
2021-04-20 Athens-Canton-Northeast Bradford 800m 2:15.33 1st · 1st on team 114.2 -0.027
2021-04-13 Towanda Meet 800m 2:23.8 3rd · 3rd on team 107.6 -0.021 PR SR RSR
2021-04-13 Towanda Meet 400m 59.54 1st · 1st on team — -0.021 PR SR
2021-04-09 Sayre and NEB 800m 2:24.39 1st · 1st on team 107.1 -0.022 PR SR RSR