Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-22 | Countryside Golf Club | 6000m | 23:18.1 | 26th · 4th on team | 112.3 | +0.000 | ★CR SR CSR |
| 2005-10-08 | Southern Illinois University Edwardsville | 5000m | 18:59.1 | 12th · 1st on team | 115.6 | +0.031 | CSR RSR |
| 2005-10-01 | Montrose Harbor | 5000m | 19:22 | 22nd · 1st on team | 111.8 | +0.002 | CSR |
| 2005-09-17 | Tom Rutledge Cross Country Course | 5000m | 18:56.3 | 48th · 1st on team | 112.6 | -0.006 | SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Tom Rutledge Cross Country Course | 6000m | 22:52.7 | 13th · 3rd on team | 115.2 | +0.001 | ★PR ★CR SR CSR |
| 2004-10-23 | Northwest Missouri State University | 6000m | 23:30.9 | 5th · 3rd on team | 112.8 | +0.012 | ★CR SR CSR |
| 2004-10-09 | Southern Illinois University Edwardsville | 5000m | 18:51.7 | 15th · 3rd on team | 116.5 | +0.031 | ★CR CSR |
| 2004-10-02 | Montrose Harbor | 5000m | 18:27 | 6th · 2nd on team | 116.7 | +0.002 | ★PR ★CR ★R SR CSR RSR |
| 2004-09-18 | Tom Rutledge Cross Country Course | 5000m | 18:30.4 | 26th · 2nd on team | 116.4 | -0.006 | PR ★CR R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-22 | St. Augustine's College | 6000m | 25:41.9 | 171st · 7th on team | 106.0 | +0.045 | ★CR CSR |
| 2003-11-08 | Eddie Moore Park | 6000m | 23:28.3 | 27th · 5th on team | 113.2 | +0.019 | PR ★CR R SR CSR RSR |
| 2003-10-25 | Truman State University | 6000m | 24:53.8 | 34th · 6th on team | 106.7 | +0.030 | ★CR SR CSR RSR |
| 2003-10-11 | Lewis University | 5000m | 20:19.8 | 57th · 6th on team | 104.0 | -0.021 | PR ★CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-09 | Mules National Golf Club | 6000m | 24:29.8 | 27th · 4th on team | 111.3 | +0.040 | ★CR R CSR RSR |
| 2002-09-21 | Tom Rutledge Cross Country Course | 6000m | 23:49.7 | 42nd · 4th on team | 110.6 | +0.001 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-04-17 | Kansas Relays 2004 | 3000m | 11:12.96 | 9th · 3rd on team | 108.4 | -0.015 | ★PR SR RSR |