Racecast

Shawn Raasch

Greenway (AZ) · 12 · AZ D3 · Compare head to head

Athlete ratingi 119.4 2020 XC season
Best race 121.5 XC
Races 19
Seasons 3 2018 — 2020

RankedNation #17812·AZ #405·AZ D3 #150·Team #5 ?

Training paces & VO2max → critical speed 6:45/mi, fitted from 3 races in 2018

Speed rating — all races

Cross Country

XC speed rating

2020 XC 117.8

Greenway (AZ) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2020-11-13 Crossroads Park 5000m 18:27.9 106th · 1st on team 117.1 +1.8% ★CR CSR
2020-11-05 Rose Mofford Park 5000m 17:57.3 27th · 1st on team 119.4 -0.5% ★PR ★CR SR CSR
2020-10-24 Cactus Shadows 5000m 18:19 7th · 1st on team 117.9 +0.4% ★CR SR CSR
2020-10-10 Skunk Creek Wash-O'Connor HS home course 5000m 18:22 37th · 1st on team 119.4 +2.2% ★CR SR CSR
2020-10-02 Links Golf Course 5000m 18:25.6 19th · 1st on team 115.7 -1.3% ★CR SR CSR
2020-09-23 Buckeye High School 5000m 19:02 2nd · 1st on team 121.5 +7.6% ★CR ★R SR CSR RSR
2020-09-19 Freestone Park 5000m 19:09.1 34th · 1st on team 113.5 +1.8% ★CR SR CSR RSR

2019 XC 113.3

Greenway (AZ) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-11-16 Cave Creek Golf Course 5000m 18:43.6 110th · 3rd on team 114.3 +1.9% ★CR CSR
2019-11-07 Cesar Chavez Park 5000m 18:17.1 25th · 3rd on team 116.0 +0.1% ★CR CSR
2019-10-24 Washington HS 5000m 18:18.2 12th · 3rd on team 116.0 -1.1% ★CR R CSR RSR
2019-10-18 Crossroads Park 3218m 11:54.8 77th · 4th on team 110.5 +1.4% ★PR ★CR SR CSR
2019-09-27 Grande Sports Complex 5000m 18:11.3 140th · 3rd on team 113.4 -1.6% PR ★CR R SR CSR RSR
2019-09-21 Morley Field Sports Complex 4747m 18:36.8 47th · 1st on team 112.4 +4.4% ★PR ★CR R SR CSR RSR
2019-09-07 Buffalo Park 5000m 20:27.3 35th · 4th on team 110.7 +7.0% ★CR R SR CSR RSR

2018 XC 106.4

Greenway (AZ) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-10-06 Mountain View Park 4506m 17:38 32nd · 3rd on team 108.6 +2.1% ★PR ★CR R SR CSR RSR
2018-09-28 Grande Sports Complex 5000m 20:11.4 65th · 1st on team 104.2 -1.6% PR CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 106.0

Greenway (AZ) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-04-17 GUHSD Championships 400m 1:00.58 29th · 3rd on team — +0.9%
2019-03-29 The Ron Smith Classic 400m 58.11 48th · 3rd on team — +0.1% ★PR SR
2019-03-26 GUHSD Frosh/Soph Meet 800m 2:24 7th · 1st on team 106.0 +0.5% ★PR SR RSR