CJ Colwell
Amplus Academy MS (NV) · 8 · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
123.9 2019 XC season
Races
13
Seasons
2
2018 — 2019
Ranked Nation #3109 · NV #26 · Team #7 ?
Training paces
& VO2 max →
critical speed
6:53/mi, fitted from
7 races in 2019
Speed rating — all races
Cross Country
XC speed rating
2019
2018
2019 XC
121.9
Amplus Academy MS (NV) · Grade 8
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2019-10-19
Basic High
2253m
9:09.3
3rd
· 1st on team 124.2 +8.2%
★PR
★CR
SR
CSR
2019-10-07
Exploration Peak Park
2414m
8:56.7
5th
· 1st on team 124.6 -3.3%
★PR
★CR
SR
CSR
2019-10-05
Veterans Memorial Park
2896m
11:13
13th
· 1st on team 121.9 -1.9%
★PR
★CR
SR
CSR
2019-09-30
Kellogg Zaher Park
2414m
9:15
7th
· 2nd on team 121.2 -2.0%
PR
★CR
SR
CSR
2019-09-28
Foothill HS
3379m
13:59
11th
· 3rd on team 117.9 +1.2%
★PR
★CR
SR
CSR
2019-09-16
Craig Ranch Park
1609m
6:30
5th
· 1st on team 116.2 +0.2%
★PR
★CR
SR
CSR
2019-09-09
Cornerstone Park
2414m
9:18
2nd
· 1st on team 127.2 +3.3%
PR
★CR
★R
SR
CSR
RSR
2018 XC
114.2
Amplus Academy MS (NV) · Grade 7
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2018-10-15
Exploration Peak Park
2414m
9:53.5
15th
· 9th on team 111.2 -3.3%
PR
CR
SR
CSR
2018-10-13
Basic High
2253m
10:07.6
29th
· 10th on team 112.9 +8.2%
PR
CR
SR
CSR
2018-10-06
Veterans Memorial Park
2896m
11:58.4
22nd
· 4th on team 112.4 -1.9%
PR
CR
SR
CSR
2018-10-01
Craig Ranch Park
2011m
7:39.9
5th
· 2nd on team 120.0 -3.2%
★PR
★CR
R
SR
CSR
RSR
2018-09-25
Sonata Park
2574m
9:49.1
6th
· 2nd on team 116.6 -7.1%
★PR
★CR
R
SR
CSR
RSR
2018-09-10
Cornerstone Park
2414m
10:34.2
6th
· 3rd on team 112.3 +3.3%
PR
CR
R
SR
CSR
RSR
