Racecast

Justin Kaughman

Farmington (MO) · 12 · MO D4MSHSAA CLASS 4 D4District 1 · Compare head to head

Athlete rating 97.5 2011 XC season
Best race 102.0 XC
Races 27
Seasons 3 2009 — 2011

RankedNation #100309·MO #1458·MO D4 #601·MSHSAA CLASS 4 #599·MSHSAA CLASS 4 D4 #599·Team #136 ?

Training paces & VO2max → critical speed 7:51/mi, fitted from 11 races in 2010

Cross Country

2011 XC 94.7

Farmington (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-21 Shaw Park 5000m 20:39 5th · 5th on team 102.0 -0.016 ★PR ★CR ★R SR CSR RSR
2011-10-15 Engler Ball Park 5000m 21:14 9th · 5th on team 97.4 -0.029 PR ★CR SR CSR
2011-10-08 Potosi City Park 5000m 22:28 8th · 4th on team 96.0 +0.007 ★CR CSR
2011-10-01 Notre Dame HS 5000m 21:36 14th · 7th on team 95.7 -0.022 ★CR CSR
2011-09-24 Southern Illinois University Carbondale 5000m 21:32 3rd · 3rd on team 98.8 +0.004 ★CR R CSR RSR
2011-09-20 Oak Ridge High School 5000m 22:21 8th · 7th on team 92.8 -0.012 ★CR CSR
2011-09-17 Cape Girardeau Central HS 5000m 21:26 22nd · 3rd on team 98.4 +0.011 ★CR CSR
2011-09-10 Emerson Central Fields 5000m 21:23 11th · 4th on team 98.7 -0.003 PR ★CR R SR CSR RSR
2011-09-03 Jackson City Park 3830m 18:18 8th · 4th on team 87.0 -0.004 SR CSR
2011-08-29 Quail Ridge Parkway 3218m 14:39 17th · 9th on team 88.8 +0.001 ★PR ★CR SR CSR RSR
2011-08-12 Engler Ball Park 2500m 10:38 14th · 14th on team 86.3 -0.074 ★PR ★CR SR CSR RSR

2010 XC 88.0

Farmington (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-22 Shaw Park 5000m 21:45.6 116th · 10th on team 96.5 -0.016 PR CR R SR CSR RSR
2010-10-16 Engler Ball Park 5000m 21:57 15th · 7th on team 94.7 -0.029 PR CR R SR CSR RSR
2010-10-09 Potosi City Park 5000m 24:18 24th · 12th on team 89.3 +0.007 CR CSR
2010-10-02 Notre Dame HS 5000m 22:19 34th · 12th on team 92.3 -0.022 PR CR R SR CSR RSR
2010-09-25 Jefferson Barracks Park 5000m 24:02 25th · 13th on team 90.5 +0.016 PR ★CR R SR CSR RSR
2010-09-21 Oak Ridge High School 5000m 25:07 15th · 5th on team 85.1 -0.012 CR CSR
2010-09-16 Principia School 3057m 13:50 8th · 8th on team 89.3 -0.004 ★PR ★CR R SR CSR RSR
2010-09-11 Emerson Central Fields 5000m 24:52 297th · 8th on team 84.9 -0.003 SR CSR
2010-09-04 Jackson City Park 3830m 17:50 11th · 5th on team 88.2 -0.004 ★PR ★CR R SR CSR RSR
2010-09-01 TBA 3057m 14:00 25th · 8th on team 86.5 — PR ★CR SR CSR RSR
2010-08-13 Engler Ball Park 2500m 13:06 24th · 24th on team 70.4 -0.074 PR CR SR CSR RSR

2009 XC 83.2

Farmington (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-09-22 Oak Ridge High School 4667m 23:59 11th · 6th on team 81.8 +0.000 ★PR ★CR SR CSR
2009-09-19 Cape Girardeau Central HS 5000m 25:10 26th · 6th on team 85.0 +0.011 CR CSR
2009-09-17 Principia School 3000m 15:13 4th · 4th on team 79.8 -0.006 ★PR ★CR SR CSR
2009-09-12 Emerson Central Fields 5000m 24:42 10th · 9th on team 87.4 -0.003 PR CR R SR CSR RSR
2009-09-05 Jackson City Park 3186m 15:45 2nd · 2nd on team 82.0 +0.005 ★PR ★CR R SR CSR RSR