Racecast

Jack Williams

King's (WA) · 9 · CASCADEWA D1ADistrict 21A · Compare head to head

Athlete rating 86.2 2019 XC season
Best race 97.3 XC
Races 23
Seasons 2 2018 — 2019

RankedNation #184270·WA #6347·WA D1A #2323·CASCADE #101·Team #102 ?

Training paces & VO2max → critical speed 8:38/mi, fitted from 16 races in 2019

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2019 XC 83.5

King's (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-26 Lakewood HS 5000m 24:19.9 75th · 24th on team 84.5 -0.004
2019-10-17 King's Roller Coaster Trail Run 3862m 18:06 36th · 21st on team 89.9 +0.030 ★PR ★CR SR CSR
2019-10-12 Lakewood HS 5000m 24:03.8 240th · 5th on team 84.9 -0.004 ★PR ★CR SR CSR
2019-10-05 Cedarcrest Golf Course 5000m — — — -0.001 ★CR CSR
2019-09-28 King's Roller Coaster Trail Run 4828m 24:14.3 59th · 11th on team 85.3 +0.041 ★PR ★CR SR CSR
2019-09-21 South Whidbey Middle & High School 5000m 26:47.4 213th · 3rd on team 78.4 +0.021 PR ★CR SR CSR
2019-09-14 Civic Stadium 3218m 16:36 147th · 6th on team 78.4 +0.025 ★CR CSR
2019-09-07 Lake Wilderness State Park 3000m 17:31 132nd · 19th on team 80.7 +0.211 ★PR ★CR SR CSR
2019-08-27 King's Roller Coaster Trail Run 3862m 20:31 41st · 41st on team 79.2 +0.030 PR CR SR CSR RSR
2019-08-27 King's Roller Coaster Trail Run 1609m 6:41 23rd · 23rd on team 93.8 +0.052 ★PR ★CR SR CSR RSR
2019-08-27 King's Roller Coaster Trail Run 1609m 7:17 20th · 20th on team 86.2 +0.052
2019-08-27 King's Roller Coaster Trail Run 1609m 7:18 22nd · 22nd on team 86.0 +0.052
2019-08-27 King's Roller Coaster Trail Run 2011m 8:44 34th · 34th on team 85.3 -0.025 ★PR ★CR SR CSR
2019-08-27 King's Roller Coaster Trail Run 5954m 37:56 11th · 11th on team 70.7 +0.052 ★PR ★CR SR CSR
2019-08-27 King's Roller Coaster Trail Run 6759m 36:17 18th · 18th on team 86.3 +0.067 ★PR ★CR SR CSR
2019-08-27 King's Roller Coaster Trail Run 1609m 7:40 22nd · 22nd on team 81.9 +0.052
2019-08-27 King's Roller Coaster Trail Run 3218m 15:00 25th · 25th on team 87.0 +0.011 ★PR ★CR SR CSR
2019-08-27 King's Roller Coaster Trail Run 1609m 7:32 22nd · 22nd on team 83.4 +0.052
2019-08-27 King's Roller Coaster Trail Run 1609m 7:49 17th · 17th on team 80.4 +0.052

2018 XC 89.6

King's (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-17 South Whidbey Middle & High School 2735m 13:55.4 49th · 9th on team 94.2 +0.036 ★CR CSR
2018-10-09 Osprey Park 2735m 13:28 54th · 10th on team 97.3 +0.026 ★PR ★CR ★R SR CSR RSR
2018-10-02 Granite Falls High School 2414m 12:38.9 61st · 9th on team 93.3 +0.044 ★PR ★CR R SR CSR RSR
2018-08-20 King's Roller Coaster Trail Run 3862m 25:51 23rd · 23rd on team 73.7 +0.030 PR CR R SR CSR RSR