Racecast

Emma Chau

Oak Park (CA) · 12 · COASTAL CANYONCA D3CIF-SS D3VENTURA · Compare head to head

Athlete ratingi 107.7 2022 TF season
Best race 121.2 XC
Races 32
Seasons 5 2018 — 2022

RankedNation #43465·CA #4429·CA D3 #1518·CIF-SS #1264·CIF-SS D3 #280·COASTAL CANYON #45·Team #42 ?

Training paces & VO2max → critical speed 8:20/mi, fitted from 11 races in 2021

Speed rating — all races

Cross Country

XC speed rating

2021 XC 109.4

Oak Park (CA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2021-11-04 Mission Oaks Park 4828m 23:49.6 9th · 6th on team 107.4 +3.9% CSR
2021-10-14 Corriganville Park 4828m 22:24.3 3rd · 3rd on team 115.6 +4.6% ★CR SR CSR RSR
2021-09-23 Oak Canyon Park 4828m 23:10 4th · 3rd on team 109.4 +2.1% ★CR CSR
2021-09-10 Arroyo Vista Park 4828m 22:43.8 9th · 3rd on team 109.5 +0.1% SR CSR RSR
2021-09-03 Rose Bowl 4828m 23:21.3 15th · 5th on team 104.9 -1.5% ★CR SR CSR RSR

2020 XC 110.4

Oak Park (CA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2021-03-18 Mission Oaks Park 4828m 23:09.6 1st · 1st on team 110.8 +3.9% ★CR SR CSR RSR
2021-03-03 Mission Oaks Park 4828m 23:19 3rd · 1st on team 110.0 +3.9% CR SR CSR RSR

2019 XC 109.8

Oak Park (CA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-11-07 Mission Oaks Park 4828m 23:19.2 16th · 6th on team 108.5 +3.9% CR CSR
2019-10-26 Mt. San Antonio College 4715m 23:30 7th · 3rd on team 107.9 +5.6% ★PR ★CR SR CSR
2019-10-03 Arroyo Vista Park 4828m 21:45.6 9th · 1st on team 112.4 +0.1% ★CR CSR RSR
2019-09-21 Silverlakes Sports Park 4828m 21:45.6 52nd · 5th on team 109.9 -3.0% CSR
2019-09-06 Brookside Country Club at the Rose Bowl 4828m 21:38.3 171st · 7th on team 110.3 -2.7% SR CSR RSR

2018 XC 117.2

Oak Park (CA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-11-17 Riverside City Cross Country Course 4828m 21:06.4 131st · 7th on team 115.6 +0.1% ★CR CSR
2018-10-13 Lake Casitas 4828m 21:05.4 48th · 5th on team 118.1 +2.7% ★CR CSR
2018-10-06 Woodward Park 5000m 21:47.1 154th · 7th on team 115.0 -0.8% ★PR ★CR SR CSR
2018-09-27 Arroyo Vista Park 4683m 19:35 25th · 7th on team 117.6 -3.0% ★PR ★CR SR CSR
2018-09-15 Silverlakes Sports Park 4828m 19:40.2 158th · 5th on team 121.2 -3.0% ★PR ★CR ★R SR CSR RSR
2018-09-07 Brookside Country Club at the Rose Bowl 4828m 20:31.4 9th · 2nd on team 115.7 -2.7% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2022 TF 106.5

Oak Park (CA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2022-04-29 Coastal Canyon League Prelims/Finals 1600m 6:12.83 3rd · 1st on team 108.9 -1.0% ★PR SR RSR
2022-04-06 Royal at Oak Park 1600m 6:26.46 2nd · 2nd on team 106.7 +0.4%
2022-03-31 Camarillo at Oak Park 1600m 6:20.51 2nd · 2nd on team 107.7 +0.4% PR SR RSR
2022-03-24 Oak Park at Simi Valley 1600m 6:25.74 1st · 1st on team 106.3 -0.4%
2022-03-17 Oak Park at Moorpark 1600m 6:20.62 6th · 2nd on team 106.9 -1.0% PR SR RSR
2022-03-05 Don Green Invitational 1600m 6:38.46 55th · 3rd on team 102.7 -1.0% SR RSR

2021 TF 103.7

Oak Park (CA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2021-05-28 Coastal Canyon League Finals 1600m 6:49.88 6th · 2nd on team 99.4 -1.0%
2021-04-22 Oak Park at Moorpark 800m 2:47.74 4th · 1st on team 109.1 -1.0% ★PR SR RSR
2021-04-15 Oak Park at Simi Valley 3200m 14:57.23 6th · 2nd on team 99.0 -0.4% ★PR SR
2021-04-15 Oak Park at Simi Valley 800m 2:53.97 6th · 3rd on team 106.0 -0.4% PR SR RSR
2021-04-10 Simi Valley Invitational 1600m 6:32.04 39th · 4th on team 104.8 -0.4% SR RSR

2020 TF 107.0

Oak Park (CA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2020-03-11 Oak Park at Simi Valley hj 4-02.00 — — -0.4%
2020-03-11 Oak Park at Simi Valley 1600m 6:22.72 7th · 1st on team 107.1 -0.4% PR SR RSR
2020-02-22 Thousand Oaks Invitational 1600m 6:23.89 18th · 4th on team 106.9 -0.6% PR SR RSR