Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Michigan International Speedway (MIS) | 5000m | 19:45.8 | 51st · 3rd on team | 127.4 | -0.006 | CSR |
| 2009-10-31 | Lake St. Clair Metropark OFFICIAL | 5000m | 18:45.4 | 6th · 2nd on team | 133.1 | -0.017 | ★CR SR CSR RSR |
| 2009-10-22 | Bloomer Park | 5000m | 19:15.6 | 8th · 3rd on team | 131.6 | +0.012 | ★CR SR CSR RSR |
| 2009-10-10 | Kensington Metropark OFFICIAL | 5000m | 20:15 | 19th · 4th on team | 128.0 | +0.038 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Michigan International Speedway (MIS) | 5000m | 19:09.7 | 35th · 1st on team | 129.3 | -0.006 | CSR |
| 2008-10-25 | Springfield Oaks County Park OFFICIAL | 5000m | 19:08.3 | 1st · 1st on team | 133.6 | +0.019 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Michigan International Speedway (MIS) | 5000m | 19:09.7 | 31st · 1st on team | 129.9 | -0.006 | SR CSR RSR |
| 2007-10-27 | Springfield Oaks County Park OFFICIAL | 5000m | 19:57.8 | 2nd · 1st on team | 128.9 | +0.019 | CR SR CSR RSR |
| 2007-10-12 | Oxford Golf Course | 5000m | 20:26.2 | 18th · 2nd on team | 123.4 | +0.015 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Michigan International Speedway (MIS) | 5000m | 18:23.8 | 5th · 1st on team | 136.2 | -0.006 | ★PR ★CR ★R SR CSR RSR |