Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-15 | Ella Sharp Park OFFICIAL | 5000m | 16:07 | 14th · 1st on team | 128.7 | -0.001 | ★CR CSR |
| 2009-11-07 | Michigan International Speedway (MIS) | 5000m | 16:17.9 | 10th · 1st on team | 128.7 | -0.006 | ★CR CSR |
| 2009-10-31 | Delta College OFFICIAL | 5000m | 16:35.1 | 1st · 1st on team | 127.2 | -0.005 | ★CR CSR |
| 2009-10-17 | Ogemaw Heights HS | 5000m | 16:29.3 | 1st · 1st on team | 129.3 | +0.025 | ★CR CSR |
| 2009-10-10 | Portage West MS | 5000m | 15:57.1 | 4th · 1st on team | 130.2 | -0.003 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-22 | NEMC Jamboree #1 | 5000m | 17:20.6 | 1st · 1st on team | 122.2 | — | ★CR CSR |
| 2009-09-18 | Forest Akers East Golf Course | 5000m | 16:32 | 2nd · 1st on team | 128.6 | +0.019 | ★CR R SR CSR RSR |
| 2009-09-03 | Dwayne Rau Memorial Cross Country Inv. | 5000m | 17:09.2 | 1st · 1st on team | 123.6 | — | ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Michigan International Speedway (MIS) | 5000m | 16:22.4 | 42nd · 1st on team | — | -0.006 | PR CR SR CSR |
| 2008-10-25 | Delta College OFFICIAL | 5000m | 16:37.2 | 2nd · 1st on team | — | -0.005 | PR CR SR CSR |
| 2008-10-11 | Ogemaw Heights HS | 5000m | 17:07 | 4th · 1st on team | — | +0.025 | PR CR SR CSR |
| 2008-10-11 | Northern Lower Penninsula Cross Country Invitational | 5000m | 17:07.7 | 2nd · 1st on team | — | — | ★CR CSR |
| 2008-08-28 | Dwayne Rau Memorial Cross Country Inv. | 5000m | 17:31.9 | 5th · 1st on team | — | — | CR SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-16 | Northern Lower Penninsula Cross Country Invitational | 5000m | 17:23.2 | 8th · 1st on team | — | — | CR CSR |
| 2007-10-13 | Ogemaw Heights HS | 5000m | 17:23 | 6th · 1st on team | — | +0.025 | PR CR SR CSR |
| 2007-08-30 | Dwayne Rau Memorial Cross Country Invitational | 5000m | 18:06.3 | 14th · 2nd on team | — | — | PR ★CR SR CSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Ogemaw Heights HS | 5000m | 19:03 | 7th · 3rd on team | — | +0.025 | PR CR SR CSR |
| 2006-10-13 | Fremont | 5000m | 19:03.7 | 21st · 2nd on team | — | — | PR ★CR SR CSR |
| 2006-09-19 | Fremont | 6437m | 19:13 | 9th · 3rd on team | — | — | ★PR ★CR SR CSR |
| 2006-08-31 | Dwayne Rau Memorial Cross Country Invitational | 5000m | 20:13.3 | 41st · 4th on team | — | — | PR CR SR CSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-08 | Northern Lower Penninsula Cross Country Invitational | 3219m | 12:31.5 | 4th · 2nd on team | — | — | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | MHSAA D2 Track and Field Championships | 3200m | 9:35.72 | 7th · 1st on team | 127.2 | -0.031 | ★PR SR RSR |
| 2010-05-22 | MHSAA Regional 16-2 at Cadillac | 3200m | 9:47.23 | 1st · 1st on team | 125.7 | -0.018 | PR SR RSR |
| 2010-05-14 | Falcon Team Invitational | 3200m | 10:05.6 | 1st · 1st on team | 122.8 | -0.022 | RSR |
| 2010-05-14 | Falcon Team Invitational | 1600m | 4:49.73 | 1st · 1st on team | 118.3 | -0.022 | |
| 2010-05-05 | Tawas vs Ogemaw Heights | 1600m | 4:50.34 | 1st · 1st on team | 117.6 | -0.022 | |
| 2010-05-05 | Tawas vs Ogemaw Heights | 800m | 2:16.85 | 2nd · 2nd on team | 110.8 | -0.022 | |
| 2010-04-30 | Falcon Invitational | 3200m | 10:25.71 | 1st · 1st on team | 119.2 | -0.022 | |
| 2010-04-30 | Falcon Invitational | 1600m | 4:48.39 | 5th · 1st on team | 118.5 | -0.022 | |
| 2010-04-21 | Whittemore Prescott at Ogemaw Heights | 3200m | 10:22.04 | 1st · 1st on team | 118.6 | -0.022 | |
| 2010-04-21 | Whittemore Prescott at Ogemaw Heights | 1600m | 5:08.36 | 1st · 1st on team | 110.1 | -0.022 | |
| 2010-04-16 | Race results → | 1600m | 4:44.62 | 4th · 1st on team | 119.1 | — | ★PR SR RSR |
| 2010-04-16 | Race results → | 3200m | 10:04.18 | 2nd · 1st on team | 121.8 | — | SR RSR |
| 2010-04-14 | John Glenn and Beaverton at Ogemaw Heights | 800m | 2:14 | 2nd · 1st on team | 112.8 | -0.022 | ★PR SR RSR |
| 2010-04-14 | John Glenn and Beaverton at Ogemaw Heights | 400m | 1:00.68 | 7th · 3rd on team | — | -0.022 | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | MHSAA D2 Track & Field State Championships | 3200m | 9:57.24 | 11th · 1st on team | — | -0.031 | PR SR |
| 2009-05-20 | Meet results → | Men's 1600 Meters | 4:49.03 | 2nd · 1st on team | — | — | ★PR SR |
| 2009-05-20 | Meet results → | Men's 3200 Meters | 10:30.91 | 1st · 1st on team | — | — | |
| 2009-05-20 | Meet results → | Men's 800 Meters | 2:16.43 | 8th · 3rd on team | — | — | SR |
| 2009-05-08 | Meet results → | Men's 3200 Meters | 10:11.54 | 2nd · 1st on team | — | — | |
| 2009-04-29 | Meet results → | Men's 1600 Meters | 5:02.64 | 1st · 1st on team | — | — | |
| 2009-04-29 | Meet results → | Men's 800 Meters | 2:24.3 | 3rd · 3rd on team | — | — | SR |
| 2009-04-24 | Meet results → | Men's 3200 Meters | 10:09.95 | 1st · 1st on team | — | — | ★PR SR |
| 2009-04-15 | Meet results → | Men's 1600 Meters | 5:02.59 | 1st · 1st on team | — | — | SR |
| 2009-04-15 | Meet results → | Men's 200 Meters | 29.21 | 23rd · 18th on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-21 | Meet results → | Men's 1600 Meters | 4:55.37 | 3rd · 2nd on team | — | — | PR SR |
| 2008-05-21 | Meet results → | Men's 3200 Meters | 10:28.27 | 1st · 1st on team | — | — | |
| 2008-05-12 | Meet results → | Men's 1600 Meters | 5:00.47 | 5th · 2nd on team | — | — | PR SR |
| 2008-05-12 | Meet results → | Men's 3200 Meters | 10:28.06 | 1st · 1st on team | — | — | PR SR |
| 2008-05-09 | Race results → | 3200m | 10:17.1 | 3rd · 1st on team | — | — | PR SR |
| 2008-05-09 | Race results → | 1600m | 4:53.01 | 7th · 1st on team | — | — | PR SR |
| 2008-05-07 | Meet results → | Men's 1600 Meters | 5:08 | 5th · 4th on team | — | — | |
| 2008-05-07 | Meet results → | Men's 800 Meters | 2:13 | 3rd · 3rd on team | — | — | ★PR SR |
| 2008-05-07 | Meet results → | Men's 3200 Meters | 10:33.1 | 2nd · 1st on team | — | — | |
| 2008-04-30 | Meet results → | Men's 3200 Meters | 10:47.59 | 1st · 1st on team | — | — | |
| 2008-04-30 | Meet results → | Men's 400 Meters | 1:05.3 | 17th · 10th on team | — | — | ★PR SR |
| 2008-04-25 | Meet results → | Men's 3200 Meters | 10:30.31 | 1st · 1st on team | — | — | |
| 2008-04-23 | Meet results → | Men's 800 Meters | 2:25.19 | 8th · 7th on team | — | — | PR SR |
| 2008-04-23 | Meet results → | Men's 1600 Meters | 5:05.63 | 4th · 4th on team | — | — | PR SR |
| 2008-04-23 | Meet results → | Men's 3200 Meters | 10:53.42 | 1st · 1st on team | — | — | |
| 2008-04-14 | Meet results → | Men's 3200 Meters | 10:30.31 | 1st · 1st on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-14 | Meet results → | Men's 1600 Meters | 5:30.3 | 18th · 4th on team | — | — | |
| 2007-05-14 | Meet results → | Men's 3200 Meters | 11:10.1 | 2nd · 1st on team | — | — | PR SR |
| 2007-05-09 | Meet results → | Men's 3200 Meters | 11:17.7 | 2nd · 2nd on team | — | — | PR SR |
| 2007-05-09 | Meet results → | Men's 1600 Meters | 5:18.3 | 5th · 4th on team | — | — | PR SR |
| 2007-05-02 | Meet results → | Men's 3200 Meters | 11:19.1 | 3rd · 1st on team | — | — | PR SR |
| 2007-05-02 | Meet results → | Men's 100 Meters | 15.53 | 34th · 27th on team | — | — | ★PR SR |
| 2007-04-27 | Meet results → | Men's 3200 Meters | 11:21.4 | 9th · 1st on team | — | — | PR SR |
| 2007-04-25 | Meet results → | Men's 3200 Meters | 11:26.7 | 1st · 1st on team | — | — | PR SR |
| 2007-04-16 | Meet results → | Men's 3200 Meters | 11:46.9 | 14th · 3rd on team | — | — | PR SR |
| 2007-04-16 | Meet results → | Men's 1600 Meters | 5:30.5 | 23rd · 3rd on team | — | — | PR SR |