Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-03 | Pole Green Park | 5000m | 21:57.9 | 13th · 5th on team | 115.0 | +0.007 | |
| 2021-10-16 | Pole Green Park | 5000m | 22:11 | 18th · 3rd on team | 115.8 | +0.007 | |
| 2021-10-09 | Panorama Farms | 5000m | 22:00.3 | 55th · 8th on team | 116.9 | +0.024 | CSR |
| 2021-09-18 | Hardy National Park | 5000m | 22:50.2 | 54th · 7th on team | 113.7 | +0.027 | ★CR CSR |
| 2021-09-11 | Pole Green Park | 5000m | 21:40 | 36th · 6th on team | 117.7 | +0.007 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-17 | Hermitage HS | 5000m | 21:51 | 10th · 6th on team | 113.5 | +0.002 | ★CR CSR |
| 2020-10-17 | Pole Green Park | 5000m | 21:34.6 | 10th · 8th on team | 118.2 | +0.007 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | WakeMed Soccer Park | 5000m | 21:30.6 | 21st · 4th on team | 114.6 | +0.003 | ★CR CSR |
| 2019-11-06 | Pole Green Park | 5000m | 21:21.8 | 32nd · 7th on team | 117.2 | +0.007 | |
| 2019-10-26 | Pole Green Park | 5000m | 21:07 | 22nd · 4th on team | 118.6 | +0.007 | |
| 2019-10-19 | Pole Green Park | 5000m | 20:37 | 140th · 7th on team | 121.3 | +0.007 | ★PR ★CR ★R SR CSR RSR |
| 2019-10-12 | Panorama Farms | 5000m | 21:13.6 | 68th · 6th on team | 118.1 | +0.024 | PR ★CR R SR CSR RSR |
| 2019-09-07 | Pole Green Park | 5000m | 21:52.7 | 63rd · 5th on team | 114.7 | +0.007 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-01 | Pole Green Park | 5000m | 22:03 | 3rd · 2nd on team | 114.6 | +0.007 | |
| 2018-11-01 | Pole Green Park | 5000m | 22:03 | 3rd · 2nd on team | 114.6 | +0.007 | |
| 2018-10-20 | Pole Green Park | 5000m | 21:45 | 1st · 1st on team | 115.1 | +0.007 | PR CR R SR CSR RSR |
| 2018-10-13 | Panorama Farms | 5000m | 23:13.7 | 11th · 3rd on team | 109.5 | +0.024 | CR CSR |
| 2018-09-29 | Pocahontas State Park | 5000m | 22:00.6 | 10th · 2nd on team | 113.9 | +0.004 | PR ★CR R SR CSR RSR |
| 2018-09-19 | Crump Park | 5000m | 24:08.4 | 6th · 2nd on team | 104.6 | -0.005 | ★CR CSR |
| 2018-09-08 | Pole Green Park | 5000m | 23:28.6 | 13th · 2nd on team | 106.3 | +0.007 | PR CR R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | VHSL Region 5C Championship | 100mh | 21.11 | 13th · 2nd on team | — | -0.044 | ★PR SR |
| 2022-05-28 | VHSL Region 5C Championship | 300mh | 58.94 | 19th · 2nd on team | — | -0.044 | |
| 2022-04-30 | Atlee Mini-Invitational | 100mh | 21.91 | 9th · 4th on team | — | -0.042 | |
| 2022-04-30 | Atlee Mini-Invitational | 300mh | 58.74 | 16th · 4th on team | — | -0.042 | ★PR SR |
| 2022-04-22 | Mechanicsville Invitational | 300mh | 1:00.22 | 14th · 3rd on team | — | -0.032 | PR SR |
| 2022-04-22 | Mechanicsville Invitational | 100mh | 21.59 | 8th · 3rd on team | — | -0.032 | PR SR |
| 2022-03-29 | Freeman Weekday Meet | 400m | 1:09.84 | 12th · 3rd on team | — | -0.043 | ★PR SR |
| 2022-01-25 | Glen Allen Polar Bear Meet #2 | 500m | 1:35.39 | 5th · 4th on team | — | -0.033 | ★PR SR |
| 2022-01-14 | Walter Bass HS Indoor Invitational | 1000m | 3:38.01 | 36th · 4th on team | 110.4 | -0.028 | SR |
| 2022-01-13 | Glen Allen PB Meet #1 | 500m | 1:36.03 | 8th · 1st on team | — | -0.033 | PR SR |
| 2022-01-08 | Liberty Premier Invitational | 1600m | 6:05.96 | 28th · 2nd on team | 111.6 | -0.040 | SR RSR |
| 2021-12-15 | Atlee Polar Bear #1 | 1000m | 3:39.23 | 11th · 7th on team | 109.6 | -0.034 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-14 | AAU Indoor National Championships | 3000m | 12:14.5 | 14th · 4th on team | 114.3 | -0.042 | ★PR SR |
| 2021-03-06 | AAU HS Elite Championship | 800m | 2:47.01 | 19th · 5th on team | 110.3 | -0.042 | ★PR SR |
| 2021-03-06 | AAU HS Elite Indoor Championship | 1500m | 5:32.64 | 22nd · 5th on team | 114.3 | -0.042 | ★PR SR |
| 2021-03-06 | AAU HS Elite Championship | 1500m | 5:32.64 | 19th · 5th on team | 114.3 | -0.042 | |
| 2021-01-31 | The 757 Showdown | 2miles | 13:08.28 | 22nd · 4th on team | 115.2 | -0.042 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-13 | Region 5B Indoor Track & Field Championships | 3200m | 13:02.99 | 18th · 4th on team | 112.2 | -0.044 | |
| 2020-02-01 | Suffolk Stars Invitational | 3200m | 13:50.88 | 24th · 3rd on team | 106.8 | -0.034 | |
| 2020-01-29 | Lee-Davis Polar Bear #4 | 1000m | 3:33.31 | 3rd · 2nd on team | 111.1 | -0.046 | ★PR SR |
| 2020-01-21 | Norfolk Academy Indoor Meet #3 | 1600m | 5:57.26 | 3rd · 1st on team | 115.5 | -0.034 | SR |
| 2020-01-19 | VA Showcase | 3200m | 12:49.78 | 84th · 7th on team | 117.1 | -0.040 | SR RSR |
| 2020-01-08 | Atlee Polar Bear Meet | 1600m | 6:03.11 | 3rd · 2nd on team | 113.6 | -0.034 | SR |
| 2020-01-04 | Bulldog Invitational | 3200m | 13:04.28 | 15th · 2nd on team | 114.9 | -0.040 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-22 | VHSL Region 5B Championships | 3200m | 13:13.48 | 15th · 8th on team | 111.0 | -0.044 | |
| 2019-05-15 | Glen Allen Last Chance | 1600m | 6:00.57 | 15th · 5th on team | 113.4 | -0.044 | |
| 2019-04-20 | Lee-Davis Invitational | 1600m | 6:45.97 | 26th · 5th on team | 101.5 | -0.037 | |
| 2019-04-17 | Glen Allen Wednesday Night Meet #1 | 3200m | 13:27.7 | 3rd · 3rd on team | 110.7 | -0.044 | |
| 2019-02-07 | Region 5B Championships | 3200m | 12:43.89 | 9th · 3rd on team | 115.5 | -0.043 | ★PR R SR RSR |
| 2019-02-02 | Suffolk Invitational | 1600m | 6:01.44 | 20th · 5th on team | 114.2 | -0.034 | |
| 2019-01-16 | Douglas Freeman Polar Bear | 1000m | 3:35.88 | 10th · 7th on team | 108.7 | -0.053 | PR SR |
| 2019-01-08 | Glen Allen Quick Meet | 1600m | 5:56.32 | 5th · 2nd on team | 114.7 | -0.043 | ★PR SR RSR |
| 2019-01-05 | CNU's HS Showcase | 3200m | 13:11.05 | 13th · 3rd on team | 111.7 | -0.050 | PR SR |
| 2018-12-15 | CNU Winter Frolic | 1000m | 3:39.65 | 36th · 3rd on team | 108.3 | -0.050 | PR SR |
| 2018-12-08 | Liberty University HS Opener | 1600m | 6:00.35 | 15th · 4th on team | 114.0 | -0.040 | PR SR RSR |