Racecast

Ainsley Norris

Lexington (NE) · 12 · SC D1LEXINGTON5A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 125.2 2019 XC season
Best race 125.4 XC
Races 30
Seasons 4 2018 — 2024

RankedNation #3067·SC #77·Team #30 ?

Training paces & VO2max → critical speed 7:51/mi, fitted from 12 races in 2018

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2019 XC 123.9

Lexington (NE) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-29 Lexington HS 5000m 21:49.4 2nd · 2nd on team 124.2 -1.4%
2019-10-15 Lexington HS 5000m 21:39.7 35th · 8th on team 125.1 -1.4% ★PR ★CR SR CSR
2019-10-12 Camden 5000m 23:12.5 104th · 6th on team 120.9 +1.3% ★CR CSR
2019-10-02 Heathwood Hall 5000m 21:42 1st · 1st on team 125.4 -3.1% PR ★CR ★R SR CSR RSR

2018 XC 120.8

Lexington (NE) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 Sandhills Research Center 5000m 22:32 62nd · 7th on team 121.3 -1.4% ★CR CSR
2018-10-17 Lexington HS 5000m 22:13.3 23rd · 5th on team 123.4 -1.4% CR CSR
2018-10-05 Lexington HS 5000m 22:36.5 20th · 8th on team 120.8 -1.4% CR CSR
2018-09-29 Mullet Hall 5000m 23:30.7 1st · 1st on team 119.2 -0.9% ★CR CSR
2018-09-22 Crooked Creek Park 5000m 21:43.4 3rd · 3rd on team 124.1 -3.8% PR ★CR R SR CSR RSR
2018-09-19 Lexington HS 5000m 22:53.4 33rd · 8th on team 121.0 -1.4% PR CR R SR CSR RSR
2018-09-08 Sandhills Research Center 5000m 23:40.6 28th · 3rd on team 115.7 -1.4% PR CR R SR CSR RSR

Track & Field

TF speed rating

2024 TF —

Lexington (NE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-11 SCHSL 5A - Lower State 400mh 1:13.98 12th · 2nd on team — -1.4% SR
2024-05-01 SCHSL 5A - Region 4 lj 4.60m — — -0.8%
2024-05-01 SCHSL 5A - Region 4 100mh 20.18 11th · 3rd on team — -0.8%
2024-05-01 SCHSL 5A - Region 4 400mh 1:15.26 6th · 2nd on team — -0.8% SR
2024-03-30 Cane Bay Invitational 100mh 19.57 32nd · 2nd on team — -1.4%
2024-03-30 Cane Bay Invitational 400mh 1:16.37 11th · 2nd on team — -1.4% SR
2024-03-20 Lexington Quad Meet 2 lj 15-1 — — -1.1%
2024-03-20 Lexington Quad Meet 2 100mh 19.1 5th · 2nd on team — -1.1% ★PR SR
2024-03-20 Lexington Quad Meet 2 400mh 1:19.13 4th · 2nd on team — -1.1% SR

2023 TF —

Lexington (NE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-13 SCHSL 5A - Lower State 400mh 1:16.58 18th · 1st on team — -1.5%
2023-05-04 SCHSL 5A - Region 4 400mh 1:13.94 7th · 1st on team — -0.5% ★PR SR
2023-03-25 Bob Jenkins Coaches Classic Track and Field REGION 3 400mh 1:15.1 6th · 1st on team — +0.6% PR SR
2023-03-18 Clash of the Carolina’s lj 13-05.50 — — -0.9%
2023-03-04 David Hickman Relays lj 14-0.25 — — -0.8%

2019 TF 120.7

Lexington (NE) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-13 Bojangles Classic 1mile 6:10.07 95th · 2nd on team 119.0 -1.6% ★PR SR
2019-03-23 Bob Jenkins SCTCCCA Coaches Classic 1600m 5:50.06 34th · 1st on team 124.4 -2.4% ★PR R SR RSR
2019-03-16 Clash of the Carolinas 1600m 5:58.93 10th · 1st on team 123.3 -0.9% PR SR RSR
2019-03-16 Clash of the Carolinas 800m 2:48.86 24th · 3rd on team 118.0 -0.9% ★PR SR
2019-03-02 Diamond Hornets Invitational 1600m 6:10.52 19th · 2nd on team 118.8 -1.3% PR SR RSR