Racecast

Alex Franklin

Seattle U. (WA) · Sr · SOMSAC?OR D5ADistrict FINALS5A · Compare head to head

Athlete rating 113.8 2024 TF season
Best race 140.1 XC
Races 141
Seasons 13 2011 — 2024

RankedNation #1603·NCAA DII #257·OR #59·Team #3 ?

Training paces & VO2max → critical speed 4:39/mi, fitted from 13 races in 2023

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2022 XC 113.2

Seattle U. (WA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-11 Chambers Creek Properties Central Meadow 10000m 31:47.9 171st · 3rd on team 112.7 +0.036 ★PR ★CR SR CSR
2022-10-29 Pecan Acres Park 7000m 24:51 42nd · 1st on team 112.0 +0.125 ★PR ★CR SR CSR
2022-10-15 Milo McIver State Park 8000m 24:52.6 10th · 1st on team 114.4 -0.001 ★PR ★CR SR CSR RSR
2022-10-01 Willamette 8000m 24:55.7 15th · 1st on team 113.7 -0.011 PR ★CR SR CSR RSR

2021 XC 109.2

Seattle U. (WA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-30 Agricultural Operations Course 8000m 26:05.1 66th · 2nd on team 109.0 -0.008 ★CR CSR
2021-10-02 Creekside Golf Course 8000m 25:59.4 36th · 4th on team 109.3 -0.009 ★CR SR CSR RSR
2021-09-03 Warren G. Magnuson Park 6437m 21:21.5 10th · 4th on team 109.3 +0.016 ★PR ★CR SR CSR RSR

2018 XC 108.3

Seattle U. (WA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-09 Haggin Oaks Golf Course 10000m 33:41.4 187th · 7th on team 108.7 +0.041 PR ★CR SR CSR
2018-10-27 Jafferson Golf Course 8000m 25:57.8 48th · 6th on team 108.8 -0.010 ★CR CSR
2018-10-13 Baylands Park 8000m 25:38.1 121st · 5th on team 109.7 -0.012 PR ★CR SR CSR RSR
2018-09-21 Springfield Country Club 8000m 26:33.7 19th · 6th on team 107.9 +0.009 ★CR CSR RSR
2018-09-08 Lincoln Park 8000m 26:17.6 27th · 3rd on team 106.5 -0.013 PR ★CR SR CSR RSR

2017 XC 128.7

Oregon (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-18 Nike World Headquarters 5000m 16:44 48th · 18th on team 128.0 +0.050 ★CR CSR
2017-11-04 Lane Community College 5000m 16:00 11th · 2nd on team 129.8 +0.012 ★CR CSR
2017-10-25 Colver Sports Fields 5000m 16:13.1 7th · 2nd on team 131.0 +0.026 ★CR CSR
2017-10-11 Jackson County Expo 5000m 15:54.2 4th · 1st on team 128.8 +0.002 ★CR CSR
2017-10-06 Drake Park 5000m 16:36.7 4th · 2nd on team 127.7 +0.020 ★CR CSR
2017-09-30 Lithia Park 5000m 15:53.3 2nd · 2nd on team 132.4 +0.025 ★PR ★CR SR CSR RSR
2017-09-23 Colver Sports Fields 5000m 16:37.4 5th · 2nd on team 126.5 +0.026 CR CSR RSR
2017-09-09 Western Oregon University 5000m 16:37 12th · 2nd on team 125.1 +0.011 PR ★CR SR CSR RSR

2016 XC 123.1

Ashland (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Lane Community College 5000m 17:03 34th · 3rd on team 121.9 +0.012
2016-10-27 Lane Community College 5000m 17:16 18th · 4th on team 121.2 +0.012
2016-10-12 Jackson County Expo 5000m 16:38.7 15th · 3rd on team 124.6 +0.002 PR CR SR CSR
2016-10-01 Lithia Park 5000m 16:44.9 8th · 2nd on team 125.4 +0.025 PR CR SR CSR RSR
2016-09-24 Portland Meadows Race Track 5000m 17:01.2 91st · 2nd on team 122.8 +0.017 ★CR CSR RSR
2016-09-17 Lane Community College 5000m 16:49.4 24th · 2nd on team 122.7 +0.012 PR CR SR CSR RSR

2015 XC 115.6

Ashland (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-21 Jackson County Expo 5000m 18:11 29th · 7th on team 113.8 +0.002
2015-10-14 Jackson County Expo 5000m 17:01.9 33rd · 5th on team 122.2 +0.002 PR CR SR CSR RSR
2015-10-10 Willamette Mission State Park (Brooks) 5000m 17:49.1 80th · 6th on team 115.6 -0.006 ★CR SR CSR RSR
2015-10-03 Lithia Park 5000m 18:11.9 5th · 1st on team 115.0 +0.025 CR SR CSR RSR
2015-09-26 Lane Community College 5000m 18:31.1 53rd · 6th on team 111.5 +0.012 CR SR CSR RSR

2014 XC 113.2

Ashland (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Richardson Park 5000m 18:12.4 24th · 2nd on team 115.8 +0.010 ★CR CSR
2014-10-15 Jackson County Expo 5000m 17:26.6 29th · 3rd on team 118.1 +0.002 PR CR SR CSR RSR
2014-10-04 Lithia Park 5000m 18:28.7 35th · 4th on team 115.4 +0.025 PR CR SR CSR RSR
2014-09-13 Valley of the Rogue State Park 5000m 19:25.5 37th · 5th on team 107.7 +0.008 ★CR CSR
2014-09-05 Richardson Park 5000m 19:18 74th · 6th on team 109.0 +0.010 PR CR SR CSR RSR

2013 XC 129.6

Ashland (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-22 Valley of the Rogue State Park 3000m 10:38 7th · 3rd on team 132.6 +0.002 ★CR CSR
2013-10-10 Colver Sports Fields 3000m 10:17.6 2nd · 2nd on team 140.1 +0.040 ★PR ★CR ★R SR CSR RSR
2013-10-03 Valley of the Rogue State Park 3000m 10:47 7th · 2nd on team 129.6 +0.002 PR CR R SR CSR RSR
2013-09-26 Hanby Middle School 3000m 11:27 8th · 3rd on team 126.5 +0.046 PR ★CR R SR CSR RSR
2013-09-12 Lithia Park 3000m 12:20.1 8th · 4th on team 119.2 +0.051 SR CSR RSR

2012 XC 118.5

Ashland (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-18 Ruch School Fitness Trail 3000m 12:23.7 25th · 3rd on team 118.1 +0.049 CSR
2012-10-11 Lithia Park 3000m 12:02 7th · 3rd on team 122.7 +0.051 ★CR R CSR RSR
2012-10-04 Bear Creek Park 3000m 12:00 7th · 2nd on team 121.3 +0.044 PR ★CR SR CSR
2012-09-27 Moore Park 3000m 12:31.2 4th · 2nd on team 122.4 +0.100 ★CR R SR CSR RSR
2012-09-20 Ruch School Fitness Trail 3000m 12:38.1 17th · 3rd on team 116.3 +0.049 SR CSR RSR
2012-09-13 Talent Middle School 2735m 11:46.2 6th · 2nd on team 110.0 — ★PR ★CR SR CSR RSR

2011 XC 113.1

Ashland (OR) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-20 Ruch School Fitness Trail 3000m 12:16 17th · 3rd on team 119.5 +0.049 PR ★CR R SR CSR RSR
2011-10-13 Lithia Park 3000m 12:41 9th · 5th on team 115.5 +0.051 CR CSR
2011-10-06 Ruch School Fitness Trail 3000m 12:33.4 15th · 5th on team 115.8 +0.049 PR CR R SR CSR RSR
2011-09-29 Colver Sports Fields 3000m 13:08 2nd · 1st on team 112.5 +0.040 PR CR R SR CSR RSR
2011-09-22 North Medford HS Track 3000m 13:38.7 26th · 5th on team 109.9 +0.071 ★CR R CSR RSR
2011-09-15 Jackson County Expo 3000m 13:24 12th · 4th on team 105.3 +0.020 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2024 TF 112.0

Seattle U. (WA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-11 WAC Outdoor Championships 800m 1:54.24 22nd · 1st on team 114.5 -0.014 RSR
2024-05-03 Oregon Twilight 800m 1:52.72 7th · 1st on team 113.9 -0.035 RSR
2024-04-27 Oregon State High Performance 1500m 3:52.04 5th · 1st on team 113.2 -0.040 ★PR SR
2024-04-27 Oregon State High Performance 800m 1:52.68 7th · 1st on team 113.8 -0.040 RSR
2024-04-13 2024 Bryan Clay Invitational 800m 1:52.45 59th · 1st on team 112.8 -0.048 ★PR SR
2024-03-30 Mike Fanelli Track Classic 1500m 3:56.92 24th · 1st on team 110.8 -0.038
2024-03-30 Mike Fanelli Track Classic 800m 1:52.51 27th · 1st on team 113.8 -0.038 PR SR RSR
2024-03-23 Oregon Preview 1500m 3:56.52 18th · 2nd on team 111.1 -0.035 SR
2024-03-16 OSU PNW Invitational 800m 1:54.24 2nd · 2nd on team 111.2 -0.040 SR RSR
2024-02-24 2024 Ken Shannon Last Chance Invite 1mile 4:13.24 40th · 1st on team 110.7 -0.046
2024-02-24 2024 Ken Shannon Last Chance Invite 800m 1:55.66 13th · 3rd on team 109.0 -0.046 SR
2024-02-10 2024 Husky Classic 1mile 4:14.43 76th · 1st on team 110.2 -0.046
2024-01-27 2024 UW Invitational 1mile 4:13.01 76th · 1st on team 110.8 -0.046 ★PR SR RSR

2023 TF 110.9

Seattle U. (WA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-13 WAC Outdoor Track & Field Championships 1500m 3:59.91 37th · 1st on team 109.9 -0.032
2023-04-28 OSU HP Meet 1500m 3:56.03 8th · 1st on team 111.4 -0.040 SR
2023-04-15 Bryan Clay Invitational 800m 1:55.2 78th · 3rd on team 109.8 -0.048 SR
2023-02-25 Western Athletic Conference Indoor Track and Field Championships 3000m 8:34.46 18th · 1st on team 112.6 -0.036 RSR
2023-02-11 Washington Husky Classic 1mile 4:13.26 87th · 2nd on team 110.8 -0.046 PR SR RSR
2023-01-14 UW Preview 3000m 8:27.1 39th · 2nd on team 110.7 -0.046 ★PR SR RSR

2022 TF 112.1

Seattle U. (WA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-14 Western Athletic Conference Outdoor Championships 800m 1:53.43 15th · 2nd on team 114.7 -0.026 PR SR
2022-04-30 OSU HP Meet 1500m 3:54.56 13th · 1st on team 112.3 -0.040
2022-04-30 OSU HP Meet 800m 1:53.83 13th · 2nd on team 113.0 -0.040
2022-04-15 Bryan Clay Invitational 1500m 3:53.3 240th · 1st on team 112.1 -0.048 PR SR
2022-04-02 Hayward Premiere 800m 1:54.84 14th · 2nd on team 112.3 -0.035
2022-03-19 OSU PNW Invitational 3000m 8:42.42 4th · 3rd on team 109.1 -0.040 PR SR
2022-03-19 OSU PNW Invite 3000m 8:42.42 4th · 3rd on team 109.1 -0.040
2022-02-26 Seattle Pacific Final Qualifier 1mile 4:13.93 2nd · 1st on team 111.2 -0.046 PR SR
2022-02-19 Western Athletic Conference Indoor T&F Championships 800m 1:55.74 11th · 2nd on team 113.0 -0.025 RSR
2022-02-19 Western Athletic Conference Indoor T&F Championships 800m 1:53.52 3rd · 1st on team 115.2 -0.025 PR SR RSR
2022-01-15 UW Preview 800m 1:54.27 9th · 1st on team 111.1 -0.046 PR SR RSR

2021 TF 111.7

Seattle U. (WA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-15 WAC Outdoor Track and Field Championships 800m 1:56 13th · 2nd on team 113.3 -0.021 RSR
2021-05-15 WAC Outdoor Track and Field Championships 800m 1:55 8th · 1st on team 114.3 -0.021 PR SR RSR
2021-04-30 OSU High Performance Meet 800m 1:55.98 26th · 2nd on team 111.1 -0.040 PR SR
2021-04-30 OSU High Performance Meet 1500m 4:00.13 28th · 1st on team 110.2 -0.040 SR
2021-04-24 Fresno State Invitational 800m 1:56.67 14th · 1st on team 111.0 -0.034 PR SR
2021-04-09 Seattle U vs Seattle Pacific 400m 53.67 4th · 2nd on team — -0.028 ★PR SR
2021-04-02 Chris Rinne Twilight 800m 1:56.78 3rd · 1st on team 112.4 -0.024 PR SR RSR
2021-03-20 Doris Heritage Track Festival 800m 1:57.5 2nd · 2nd on team 111.5 -0.028 RSR
2021-03-13 Oregon State PNW Team Clash 800m 1:57.31 2nd · 1st on team 109.7 -0.040 SR RSR

2019 TF 108.8

Seattle U. (WA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-02-01 Meet results → Men's 800 Meters 1:58.84 2nd · 2nd on team 108.8 — ★PR SR RSR

2018 TF 130.1

Ashland (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-19 OSAA 5A State Championships 800m 1:58.82 10th · 1st on team 127.7 -0.035
2018-05-19 OSAA 5A State Championships 1500m 3:57.43 3rd · 2nd on team 133.4 -0.035 PR SR RSR
2018-05-12 5A-3 MWL District Championships Day 2 800m 1:59.77 3rd · 1st on team 127.7 -0.028
2018-05-12 5A-3 MWL District Championships Day 2 800m 2:00.77 4th · 2nd on team 126.6 -0.028
2018-05-12 5A-3 MWL District Championships Day 2 1500m 4:00.72 3rd · 2nd on team 132.9 -0.028 PR SR RSR
2018-05-02 AHS/CHS @ EP 3000m 9:09.7 1st · 1st on team 126.8 -0.028 PR SR
2018-04-27 Nike/Jesuit Twilight Relays 1500m 4:01.84 5th · 1st on team 130.5 -0.042 PR SR
2018-04-21 Medford Distance Carnival 1500m 4:04.25 1st · 1st on team 132.3 -0.018 RSR
2018-04-14 Oregon Relays 1500m 4:03.24 8th · 2nd on team 130.8 -0.035
2018-04-07 Bigfoot Pepsi’s Jim Robinson Twilight Invitational 800m 1:57.07 1st · 1st on team 131.0 -0.032 PR SR
2018-03-20 Hans Voskes Dutch Classic 1500m 4:03.07 2nd · 2nd on team 131.3 -0.026 PR SR RSR

2017 TF 127.2

Ashland (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-11 5A-3 Midwestern League Districts Day 1 800m 2:00.09 2nd · 1st on team 127.1 -0.029
2017-05-03 Crater, Eagle Point @ Ashland 1500m 4:14.38 1st · 1st on team 127.0 -0.017 PR SR
2017-04-29 68th Annual Grants Pass Rotary Invitational Meet 800m 1:59.11 5th · 1st on team 128.1 -0.026 PR SR RSR
2017-04-22 Medford Distance Carnival 800m 2:01.67 2nd · 1st on team 126.6 -0.018
2017-04-08 Jim Robinson Twilight Invitational 800m 1:59.2 2nd · 1st on team 127.3 -0.032 PR SR RSR

2016 TF 117.7

Ashland (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-14 5A-3 MWL Districts Day 2 800m 2:03.49 10th · 3rd on team 124.3 -0.019 PR SR RSR
2016-05-14 5A-3 MWL Districts Day 2 800m 2:09.41 16th · 4th on team 118.6 -0.019
2016-05-12 5A-3 Midwestern League Districts Day 1 800m 2:09.41 8th · 2nd on team 118.9 -0.019 PR SR RSR
2016-05-04 Ashland @ Eagle Point 1500m 4:34.72 2nd · 2nd on team 116.5 -0.019
2016-04-27 Crater @ Ashland javelin 83-03 — — -0.017
2016-04-16 Crater Track & Field Classic 800m 2:11.1 13th · 1st on team 116.0 -0.028 PR SR RSR
2016-04-16 Crater Track & Field Classic 1500m 4:31.1 8th · 1st on team 117.6 -0.028 PR SR RSR
2016-04-13 Eagle Point @ Ashland 400m 56.75 3rd · 3rd on team — -0.017 PR SR
2016-04-06 Ashland @ Crater 1500m 4:40.4 4th · 3rd on team 113.8 -0.028
2016-03-16 Medford Twilight 1500m 4:37.2 5th · 3rd on team 115.5 -0.018 PR SR RSR

2014 TF 127.8

Ashland (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-10 District Track Meet 800m 2:25.2 19th · 3rd on team 126.6 -0.024 PR SR
2014-05-10 District Track Meet 1500m 4:50.2 8th · 1st on team 130.9 -0.024 PR SR
2014-05-10 District Track Meet 1500m 4:55.2 13th · 3rd on team 128.7 -0.024
2014-05-10 District Track Meet 800m 2:25.4 20th · 4th on team 126.4 -0.024
2014-04-30 Somsac Fleming Meet 1500m 4:58.4 4th · 4th on team 129.0 -0.014
2014-04-23 North GP @ Lincoln Savage 1500m 4:51.2 3rd · 1st on team 131.7 -0.016 PR SR RSR
2014-04-23 North GP @ Lincoln Savage 800m 2:25.9 4th · 3rd on team 127.3 -0.016 PR SR
2014-04-16 Scenic/Fleming @ Ashland 1500m 5:02.5 6th · 2nd on team 126.6 -0.013 PR SR RSR
2014-04-16 Scenic/Fleming @ Ashland 400m 1:02.44 5th · 4th on team — -0.013
2014-04-08 Talent/Ponderosa@Ashland 400m 1:01.94 6th · 5th on team — -0.013 PR SR
2014-04-08 Talent/Ponderosa@Ashland 1500m 5:11.4 2nd · 2nd on team 123.2 -0.013 PR SR RSR

2013 TF —

Ashland (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-09 Ashland vs Ponderosa 200m 29.14 3rd · 3rd on team — -0.013
2013-04-03 Ashland vs Eagle Point, NGP 200m 29.03 4th · 3rd on team — -0.013 ★PR SR

2012 TF 98.9

Ashland (OR) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-25 Talent, Fleming, Ashland 100m 15.24 1st · 1st on team — -0.022
2012-04-25 Talent, Fleming, Ashland 200m 31.04 1st · 1st on team — -0.022
2012-04-24 SOMSAC 6th Grade Districts 200m 31.04 4th · 1st on team — -0.013 PR SR
2012-04-24 SOMSAC 6th Grade Districts 100m 14.24 3rd · 2nd on team — -0.013 ★PR SR
2012-04-11 Ashland, North GP 800m 3:06 1st · 1st on team 98.9 -0.013 PR SR RSR
2012-03-21 Ashland/Talent 100m 15.24 4th · 4th on team — -0.013 PR SR
2012-03-21 Ashland/Talent 400m 1:15.24 3rd · 3rd on team — -0.013 PR SR
2012-03-21 Ashland/Talent 200m 33.44 2nd · 2nd on team — -0.013 PR SR
2012-03-21 Ashland/Talent 100m 14.64 2nd · 2nd on team — -0.013 PR SR