Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Toka Sticks Golf Course | 5000m | 18:01 | 119th · 4th on team | 114.9 | +0.009 | ★PR ★CR SR CSR |
| 2024-10-29 | Sugar House Park | 4828m | 17:47.5 | 108th · 4th on team | 117.5 | +0.061 | ★PR ★CR SR CSR RSR |
| 2024-10-15 | Lakeside Park | 5000m | 18:50.4 | 74th · 5th on team | 113.7 | +0.042 | |
| 2024-09-28 | Eagle Island State Park | 5000m | 19:13.8 | 190th · 7th on team | 110.3 | +0.029 | CSR |
| 2024-09-14 | Valley Softball Complex, 2700 W. 5200 S. | 4506m | 15:59.7 | 72nd · 4th on team | 116.4 | +0.020 | ★PR ★CR SR CSR RSR |
| 2024-09-06 | Quinn's Junction | 4828m | 18:39.5 | 85th · 6th on team | 111.7 | +0.058 | ★CR SR CSR |
| 2024-08-30 | Lakeside Park | 5000m | 18:46.9 | 56th · 1st on team | 114.2 | +0.042 | ★CR CSR |
| 2024-08-24 | Spanish Fork Sports Complex | 5000m | 18:13.2 | 138th · 6th on team | 114.2 | +0.015 | PR ★CR SR CSR RSR |
| 2024-08-17 | Spanish Fork Sports Complex | 5000m | 19:31 | 65th · 4th on team | 105.4 | +0.015 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Coyote Run Golf Course at Leisure World | 5000m | 18:51.2 | 161st · 5th on team | 111.9 | +0.029 | ★CR CSR |
| 2023-10-24 | Regional Athletic Complex | 5000m | 18:22 | 137th · 6th on team | 115.5 | +0.030 | PR ★CR SR CSR RSR |
| 2023-10-10 | Lakeside Park | 5000m | 19:40.5 | 81st · 7th on team | 109.3 | +0.042 | |
| 2023-10-02 | Spanish Fork Sports Complex | 5000m | 18:38 | 48th · 7th on team | 110.6 | +0.015 | PR CR SR CSR |
| 2023-09-22 | American Fork Art Dye Park | 4828m | 18:28.2 | 176th · 5th on team | 111.3 | +0.045 | ★CR CSR |
| 2023-09-16 | Sugar House Park | 4828m | 18:38.3 | 115th · 7th on team | 112.2 | +0.061 | CR CSR |
| 2023-09-13 | Regional Athletic Complex | 4828m | 18:29.6 | 101st · 5th on team | 111.6 | +0.045 | ★CR CSR |
| 2023-09-08 | Quinn's Junction | 4828m | 19:56.4 | 126th · 8th on team | 104.7 | +0.058 | CR CSR |
| 2023-09-01 | Lakeside Park | 5000m | 19:12.2 | 96th · 4th on team | 109.9 | +0.042 | CR SR CSR |
| 2023-08-26 | Spanish Fork Sports Complex | 4828m | 18:30.2 | 149th · 6th on team | 112.2 | +0.048 | |
| 2023-08-19 | Spanish Fork Sports Complex | 4828m | 18:19.7 | 45th · 6th on team | 112.5 | +0.048 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Eagle Island State Park | 5000m | 19:06.4 | 266th · 5th on team | 110.5 | +0.029 | ★CR CSR RSR |
| 2022-10-15 | Milo McIver State Park | 5000m | 19:01.4 | 136th · 6th on team | 108.5 | -0.012 | PR ★CR SR CSR |
| 2022-10-12 | Seven Oak Middle School | 5000m | 20:06 | 15th · 7th on team | 105.3 | +0.017 | ★CR CSR |
| 2022-10-05 | Crystal Lake Sports Park | 5000m | 19:02.3 | 21st · 7th on team | 109.1 | -0.001 | PR ★CR SR CSR |
| 2022-10-01 | Bryant Park | 5000m | 19:16 | 11th · 1st on team | 107.9 | -0.009 | ★CR CSR |
| 2022-09-24 | Blue Lake Regional Park | 5000m | 19:49.5 | 212th · 7th on team | 104.4 | -0.001 | ★CR CSR |
| 2022-09-17 | Lane Community College | 5000m | 19:07.7 | 140th · 4th on team | 109.1 | +0.012 | PR ★CR SR CSR RSR |
| 2022-09-03 | The Hydrangea Ranch | 5000m | 20:40.3 | 122nd · 6th on team | 108.1 | +0.098 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Lane Community College | 5000m | 22:02.7 | 93rd · 7th on team | 96.5 | +0.012 | CR CSR |
| 2021-10-20 | Seven Oak Middle School | 5000m | 20:46.8 | 7th · 1st on team | 102.9 | +0.017 | CR CSR RSR |
| 2021-10-16 | Milo McIver State Park | 5000m | 21:24.8 | 233rd · 2nd on team | 96.5 | -0.012 | CR CSR |
| 2021-10-06 | Willamette Mission State Park (Brooks) | 5000m | 21:12.4 | 39th · 9th on team | 98.1 | -0.006 | ★CR CSR |
| 2021-10-02 | Bryant Park | 5000m | 20:14.7 | 69th · 4th on team | 102.9 | -0.009 | PR CR SR CSR RSR |
| 2021-09-22 | Seven Oak Middle School | 5000m | 22:31.1 | 30th · 3rd on team | 94.4 | +0.017 | CR CSR |
| 2021-09-18 | Oregon City High School | 5000m | 21:28.1 | 55th · 2nd on team | 96.9 | -0.006 | PR ★CR SR CSR |
| 2021-09-15 | Silver Falls State Park | 3400m | 14:10.6 | 21st · 4th on team | 98.9 | +0.030 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-21 | Philomath HS | 3000m | 12:17.8 | 30th · 13th on team | 115.4 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2019-10-17 | Cheldelin Middle School | 3000m | 12:25.2 | 31st · 12th on team | 115.1 | +0.019 | PR ★CR R SR CSR RSR |
| 2019-10-10 | Avery Park | 3000m | 12:40.3 | 20th · 3rd on team | 112.4 | +0.013 | PR ★CR R SR CSR RSR |
| 2019-10-03 | Stayton Middle School Nature Trails | 3000m | 12:56 | 61st · 13th on team | 109.1 | +0.006 | ★CR CSR |
| 2019-09-26 | Oak Hill School | 3000m | 13:38 | 43rd · 8th on team | 112.1 | +0.093 | ★CR R CSR RSR |
| 2019-09-20 | Cheadle Lake Park | 3000m | 12:45.9 | 33rd · 13th on team | 109.9 | +0.015 | PR ★CR SR CSR RSR |
| 2019-09-12 | Community Chapel | 3000m | 15:14 | 46th · 14th on team | 105.3 | +0.125 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-22 | Philomath HS | 3000m | 13:22.6 | 71st · 16th on team | 105.7 | +0.008 | CR CSR |
| 2018-10-11 | Avery Park | 3000m | 13:26.6 | 46th · 7th on team | 106.0 | +0.013 | CR CSR |
| 2018-10-04 | Stayton Middle School Nature Trails | 3000m | 13:02.9 | 80th · 15th on team | 108.3 | +0.006 | PR CR SR CSR |
| 2018-09-27 | Oak Hill School | 3000m | 13:57.6 | 52nd · 12th on team | 110.3 | +0.093 | CR R CSR RSR |
| 2018-09-21 | Joe Dancer Park | 3000m | 13:34.4 | 34th · 7th on team | 104.6 | +0.013 | ★CR CSR |
| 2018-09-15 | Lane Community College | 3000m | 13:14.6 | 80th · 16th on team | 105.7 | +0.002 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Utah UHSAA State Championships | 400m | 52.77 | 32nd · 1st on team | — | -0.028 | |
| 2025-05-07 | Region 7 Championships | 400m | 51.03 | 7th · 1st on team | — | -0.009 | ★PR SR |
| 2025-05-07 | Region 7 Championships | 400m | 51.48 | 11th · 2nd on team | — | -0.009 | |
| 2025-05-07 | Region 7 Championships | 800m | 2:00.68 | 8th · 1st on team | 127.9 | -0.009 | |
| 2025-05-02 | SUU Eccles Coliseum Championships (HS) | 800m | 2:01.18 | 2nd · 1st on team | 127.4 | -0.006 | |
| 2025-05-02 | SUU Eccles Coliseum Championships (HS) | 400m | 51.75 | 6th · 2nd on team | — | -0.006 | PR SR |
| 2025-04-26 | Tiger Trials | 800m | 2:00.44 | 8th · 1st on team | 128.2 | -0.013 | ★PR ★R SR RSR |
| 2025-04-19 | 2025 Airshow Invitational | 800m | 2:02.31 | 4th · 1st on team | 126.5 | -0.009 | PR R SR RSR |
| 2025-04-12 | 2025 Utah County Invitational | 800m | 2:02.57 | 6th · 1st on team | 126.2 | -0.009 | PR R SR RSR |
| 2025-03-29 | UVU Invitational | 800m | 2:04.56 | 3rd · 2nd on team | 123.7 | -0.014 | |
| 2025-03-29 | UVU HS Invitational | 800m | 2:04.56 | 3rd · 2nd on team | 123.7 | -0.014 | |
| 2025-03-25 | Region 7 All-Comers Meet | 800m | 2:03.64 | 4th · 1st on team | 124.5 | -0.012 | SR RSR |
| 2025-03-25 | Region 7 All-Comers Meet | 400m | 53.33 | 3rd · 1st on team | — | -0.012 | PR SR |
| 2025-03-13 | Skyhawk First Flight Invitational | 800m | 2:07.21 | 4th · 1st on team | 121.5 | -0.009 | SR RSR |
| 2025-03-04 | 2025 Crimson & White Intrasquad Time Trial | 200m | 24.73 | 8th · 8th on team | — | -0.009 | ★PR SR |
| 2025-03-04 | 2025 Crimson & White Intrasquad Time Trial | 800m | 2:08.07 | 1st · 1st on team | 120.7 | -0.009 | SR RSR |
| 2025-02-07 | REP Distance Challenge 2025 | 400m | 54.03 | 30th · 1st on team | — | -0.008 | SR |
| 2025-01-31 | UCCTCA Indoor Invitational | 1600m | 4:51.27 | 123rd · 23rd on team | 116.4 | -0.008 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | Region 7 Championship | 800m | 2:03.12 | 15th · 2nd on team | 125.4 | -0.012 | PR R SR RSR |
| 2024-05-04 | 2024 PACS BYU Invitational | 800m | 2:06.73 | 193rd · 2nd on team | 120.0 | -0.028 | PR SR |
| 2024-04-27 | Tiger Trials | 800m | 2:15.94 | 104th · 3rd on team | 114.1 | -0.009 | |
| 2024-04-27 | Tiger Trials | 1600m | 4:56.03 | 127th · 3rd on team | 116.7 | -0.009 | |
| 2024-04-22 | Region 7 Tri-Meet | 1600m | 4:53.62 | 3rd · 1st on team | 117.4 | -0.009 | |
| 2024-04-19 | Airshow Invite | 800m | 2:07.7 | 14th · 3rd on team | 121.1 | -0.009 | |
| 2024-04-19 | 2024 Airshow Invitational | 800m | 2:07.7 | 14th · 3rd on team | 121.1 | -0.009 | |
| 2024-04-13 | 2024 Utah County Invitational | 800m | 2:11.54 | 65th · 4th on team | 117.9 | -0.009 | |
| 2024-04-13 | 2024 Utah County Invitational | 400m | 54.73 | 31st · 2nd on team | — | -0.009 | |
| 2024-03-28 | 2024 Alpha Invite | 800m | 2:09.78 | 51st · 2nd on team | 119.0 | -0.015 | |
| 2024-03-19 | Region 7 Quad Meet | 800m | 2:07.05 | 2nd · 2nd on team | 121.3 | -0.012 | R RSR |
| 2024-03-09 | Snow Canyon Invitational | 800m | 2:07.61 | 34th · 3rd on team | 119.3 | -0.027 | |
| 2024-03-09 | Snow Canyon Invitational | 1600m | 4:52.67 | 54th · 3rd on team | 116.1 | -0.027 | PR SR |
| 2024-03-05 | 2024 Crimson & White Intrasquad Time Trial | 400m | 53.8 | 3rd · 3rd on team | — | -0.009 | PR SR |
| 2024-03-05 | 2024 Crimson & White Intrasquad Time Trial | 100m | 12.77 | 15th · 15th on team | — | -0.009 | ★PR SR |
| 2024-02-03 | UHSTCA Indoor Invitational | 800m | 2:07.03 | 37th · 11th on team | 119.3 | -0.008 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | 5A-3 Mid-Willamette Conference Championships | 3000m | 10:23.32 | 13th · 3rd on team | 109.7 | -0.026 | ★PR SR |
| 2023-05-09 | Corvallis, Silverton, McKay @ Dallas | 3000m | 10:28.81 | 6th · 4th on team | 108.3 | -0.025 | |
| 2023-05-06 | 57th Centennial Invitational | 3000m | 10:24.75 | 25th · 2nd on team | 108.3 | -0.035 | PR SR |
| 2023-05-03 | Crescent Valley & Lebanon @ Corvallis HS | 3000m | 10:37.10 | 5th · 5th on team | 105.1 | -0.042 | |
| 2023-04-26 | Central, Corvallis @ Crescent Valley | 1500m | 4:46.83 | 4th · 3rd on team | 110.6 | -0.022 | ★PR SR RSR |
| 2023-04-26 | Central, Corvallis @ Crescent Valley | 3000m | 11:08.25 | 5th · 2nd on team | 103.2 | -0.022 | |
| 2023-04-21 | John Oliver Invitational | 3000m | 10:25.92 | 20th · 2nd on team | 109.1 | -0.028 | PR SR RSR |
| 2023-04-19 | Corvallis, West Albany @ Lebanon | 3000m | 10:32.35 | 3rd · 3rd on team | 108.2 | -0.027 | PR SR RSR |
| 2023-04-12 | McKay, South Albany, & Woodburn @ Corvallis HS | 1500m | 4:51.49 | 11th · 5th on team | 106.4 | -0.042 | PR SR RSR |
| 2023-04-12 | McKay, South Albany, & Woodburn @ Corvallis HS | 800m | 2:24.11 | 14th · 6th on team | 103.9 | -0.042 | PR SR |
| 2023-04-05 | Corvallis, Dallas @ Silverton | 1500m | 5:06.39 | 7th · 4th on team | 102.7 | -0.029 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | 5A-3 Mid-Willamette Conference Championships | 800m | 2:25.44 | 25th · 3rd on team | 105.6 | -0.026 | PR SR RSR |
| 2022-05-03 | Corvallis & Lebanon @ Central | 400m | 1:04.08 | 9th · 7th on team | — | -0.028 | PR SR |
| 2022-05-03 | Corvallis & Lebanon @ Central | 800m | 2:34.96 | 8th · 5th on team | 98.7 | -0.028 | |
| 2022-05-03 | Corvallis & Lebanon @ Central | 1500m | 5:12.1 | 8th · 6th on team | 101.3 | -0.028 | PR SR |
| 2022-04-30 | Race results → | 800m | 2:26.95 | 26th · 3rd on team | — | — | PR SR |
| 2022-04-27 | South Albany & West Albany @ Corvallis | 1500m | 5:15.46 | 7th · 2nd on team | 98.7 | -0.042 | PR SR |
| 2022-04-20 | Lebanon & Silverton @ Corvallis | 1500m | 5:18.92 | 12th · 4th on team | 98.2 | -0.042 | PR SR |
| 2022-03-30 | Corvallis & Silverton @ Crescent Valley | 800m | 2:31.14 | 9th · 5th on team | 101.9 | -0.022 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-25 | Linus Pauling Home Meet #4 | 800m | 2:34.3 | 3rd · 1st on team | 120.1 | -0.025 | PR R SR RSR |
| 2021-05-18 | Linus Pauling Home Meet #3 | 800m | 2:40.24 | 5th · 2nd on team | 116.0 | -0.025 | |
| 2021-05-11 | Linus Pauling Home Meet #2 | 800m | 2:40.87 | 3rd · 2nd on team | 115.5 | -0.025 | |
| 2021-05-04 | Linus Pauling Home Meet #1 | 800m | 2:37.4 | 2nd · 2nd on team | 117.3 | -0.025 | PR R SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-09 | MVCC @ Linus Pauling | 800m | 3:03.75 | 14th · 9th on team | 101.0 | -0.025 | |
| 2019-05-09 | MVCC @ Linus Pauling | 1500m | 5:52.65 | 10th · 7th on team | 108.3 | -0.025 | |
| 2019-04-30 | MVCC @ Lebanon | 1500m | 5:54.9 | 14th · 7th on team | 106.8 | -0.027 | |
| 2019-04-30 | MVCC @ Lebanon | 800m | 2:59.3 | 10th · 6th on team | 102.8 | -0.027 | |
| 2019-04-25 | Silverton Middle School (Duniway, Linus Pauling, Silverton) | 800m | 3:03.07 | 13th · 7th on team | 100.7 | -0.029 | |
| 2019-04-25 | Silverton Middle School (Duniway, Linus Pauling, Silverton) | 1500m | 5:52.58 | 15th · 9th on team | 107.5 | -0.029 | |
| 2019-04-18 | MVCC @ Linus Pauling | 1500m | 5:55.27 | 16th · 8th on team | 107.0 | -0.025 | |
| 2019-04-18 | MVCC @ Linus Pauling | 800m | 3:08.45 | 16th · 9th on team | 97.9 | -0.025 | |
| 2019-04-09 | MVCC@Philomath (Casc, LP, SC) | 800m | 2:58.8 | 18th · 8th on team | 103.8 | -0.026 | PR SR RSR |
| 2019-04-09 | MVCC@Philomath (Casc, LP, SC) | 1500m | 5:49.6 | 14th · 8th on team | 109.1 | -0.026 | PR SR RSR |
| 2019-04-03 | North South Classic | 800m | 3:00.7 | 16th · 9th on team | 102.5 | -0.023 | PR SR RSR |
| 2019-04-03 | North South Classic | 1500m | 6:15.37 | 18th · 11th on team | 101.4 | -0.023 | PR SR |