Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Seminole Valley Park | 8000m | 26:13.8 | 43rd · 1st on team | 105.3 | -0.006 | ★PR ★CR SR CSR RSR |
| 2025-10-25 | Mahoney State Park | 8000m | 26:55.9 | 113th · 1st on team | 103.4 | +0.002 | ★CR SR CSR RSR |
| 2025-10-17 | Baldwin City Golf Course | 8000m | 27:59.3 | 4th · 2nd on team | 101.5 | +0.020 | ★CR CSR |
| 2025-09-20 | Grand View University | 8000m | 27:52.1 | 8th · 2nd on team | 101.2 | +0.010 | ★CR SR CSR |
| 2025-09-06 | Baldwin Golf Course | 8000m | 27:55.6 | 20th · 4th on team | 102.0 | +0.020 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Seminole Valley Park | 8000m | 26:24.1 | 27th · 3rd on team | 105.7 | -0.006 | PR CR SR CSR |
| 2024-10-18 | Baldwin Golf Course | 8000m | 27:24.9 | 7th · 3rd on team | 104.3 | +0.020 | ★CR CSR |
| 2024-10-12 | Haskell Indian Nations University | 8000m | 26:33.3 | 4th · 2nd on team | 106.9 | +0.007 | PR ★CR SR CSR RSR |
| 2024-09-27 | Gans Creek Recreation Area | 8000m | 27:20.5 | 233rd · 4th on team | 102.8 | +0.010 | PR ★CR SR CSR |
| 2024-09-20 | Tom Rutledge Cross Country Course | 8000m | 28:29 | 60th · 4th on team | 100.3 | +0.007 | PR ★CR SR CSR |
| 2024-08-31 | Rim Rock Farm | 6000m | 21:07.9 | 50th · 2nd on team | 102.8 | +0.034 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-02 | Baldwin Golf Course | 5000m | 16:54.6 | 23rd · 4th on team | 103.4 | +0.016 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-17 | Tom Rutledge Cross Country Course | 8000m | 28:42.1 | 67th · 5th on team | 99.8 | +0.007 | PR CR SR CSR |
| 2022-09-03 | Baldwin Golf Course | 5000m | 17:08.6 | 16th · 4th on team | 102.9 | +0.016 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 18:24.9 | 490th · 7th on team | 115.3 | +0.016 | ★CR CSR |
| 2021-10-23 | Savior of the World | 5000m | 17:10.7 | 27th · 5th on team | 121.9 | +0.001 | ★CR CSR |
| 2021-10-16 | Rim Rock Farm | 5000m | 17:36.6 | 44th · 4th on team | 121.6 | +0.024 | |
| 2021-09-25 | Rim Rock Farm | 5000m | 17:21.2 | 92nd · 5th on team | 123.2 | +0.024 | ★CR CSR |
| 2021-09-18 | Baldwin Golf Course | 5000m | 17:42.6 | 28th · 6th on team | 121.6 | +0.016 | CSR |
| 2021-09-11 | Olathe District Activity Center | 5000m | 17:02.1 | 65th · 5th on team | 123.6 | -0.003 | PR ★CR SR CSR RSR |
| 2021-09-01 | Pierson County Park | 5000m | 17:25.5 | 33rd · 4th on team | 123.6 | +0.030 | ★CR SR CSR RSR |
| 2021-09-01 | Shawnee Mission Park | 5000m | 17:25.5 | 33rd · 4th on team | 120.8 | +0.013 | ★CR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | 4 Mile Creek Resort - RV Park and Campground | 5000m | 17:23.9 | 49th · 7th on team | 124.3 | +0.026 | ★CR ★R CSR RSR |
| 2020-10-24 | Pierson County Park | 5000m | 18:52.1 | 30th · 7th on team | 114.1 | +0.030 | CR CSR |
| 2020-10-17 | Olathe District Activity Center | 5000m | 17:04.2 | 43rd · 7th on team | 122.5 | -0.003 | PR CR R SR CSR RSR |
| 2020-10-08 | Overland | 5000m | 18:01 | 46th · 7th on team | 119.7 | +0.029 | ★CR CSR |
| 2020-09-25 | Frontier Trail Middle School | 5000m | 17:26 | 23rd · 6th on team | 122.4 | +0.019 | PR ★CR R SR CSR RSR |
| 2020-09-19 | Baldwin Golf Course | 5000m | 17:28 | 25th · 6th on team | 121.6 | +0.016 | PR CR R SR CSR RSR |
| 2020-09-12 | Shawnee Mission Park | 5000m | 17:50.5 | 39th · 8th on team | 119.5 | +0.018 | PR CR SR CSR |
| 2020-09-05 | Lexington Trails Middle School | 5000m | 18:33.4 | 21st · 7th on team | 120.0 | +0.054 | ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-10 | Yankton Trail Park | 5000m | 18:39.1 | 123rd · 2nd on team | 112.8 | +0.016 | CR CSR |
| 2019-10-17 | Johnson County Community College | 5000m | 18:22.2 | 18th · 6th on team | 113.6 | +0.010 | ★CR R CSR RSR |
| 2019-10-10 | Pierson County Park | 5000m | 19:01.3 | 42nd · 12th on team | 111.8 | +0.030 | CR CSR |
| 2019-10-05 | University of AR XC course | 5000m | 19:31.4 | 224th · 6th on team | 106.4 | -0.001 | ★CR CSR |
| 2019-09-14 | Olathe District Activity Center | 5000m | 18:22 | 13th · 1st on team | 113.5 | -0.003 | PR CR R SR CSR RSR |
| 2019-09-07 | Johnson County Community College | 5000m | 19:29.9 | 42nd · 4th on team | 107.6 | +0.010 | PR CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-29 | Ray-Pec HS | 5000m | 20:03.1 | 62nd · 3rd on team | 104.1 | +0.016 | ★CR CSR |
| 2018-09-22 | Rim Rock Farm | 5000m | 19:50.9 | 50th · 2nd on team | 106.7 | +0.024 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Heart of America Outdoor Track & Field Championships | 800m | 2:00.23 | 21st · 5th on team | 106.0 | -0.039 | |
| 2026-04-25 | Zac Kindler Invitational | 800m | 1:57.87 | 4th · 3rd on team | 110.2 | -0.020 | SR RSR |
| 2026-04-17 | Pioneer Classic | 800m | 2:03.38 | 9th · 5th on team | 105.1 | -0.022 | RSR |
| 2026-04-09 | Mule Relays | 1500m | 4:14.05 | 60th · 2nd on team | 104.2 | -0.029 | SR RSR |
| 2026-04-09 | Mule Relays | 800m | 2:03.09 | 68th · 5th on team | 104.6 | -0.029 | SR RSR |
| 2026-03-27 | Emporia State Spring Open | 1500m | 4:22.19 | 18th · 2nd on team | 101.8 | -0.021 | SR |
| 2026-03-27 | Emporia State Spring Open | 800m | 2:10.58 | 48th · 7th on team | 99.3 | -0.021 | |
| 2026-02-13 | Ichabod Invite | 800m | 2:04.68 | 54th · 2nd on team | 102.8 | -0.037 | SR |
| 2026-02-06 | Missouri Southern Lion Open | 800m | 2:08.17 | 17th · 2nd on team | 101.1 | -0.035 | SR |
| 2026-01-17 | Coach Alsup Invite | 1mile | 4:37.52 | 31st · 2nd on team | 102.8 | -0.034 | SR RSR |
| 2025-12-06 | Mel Tjeerdsma Classic | 1mile | 4:37.77 | 18th · 1st on team | 102.5 | -0.034 | SR RSR |
| 2025-12-06 | Mel Tjeerdsma Classic | 3000m | 9:30.42 | 15th · 2nd on team | 99.9 | -0.034 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Heart of America (HAAC) Outdoor Championships | 800m | 1:57.57 | 11th · 1st on team | 109.8 | -0.025 | ★PR SR |
| 2025-04-26 | Baker University ZK Invite | 800m | 1:57.74 | 5th · 1st on team | 110.4 | -0.020 | PR SR RSR |
| 2025-04-19 | Kansas Relays | 1500m | 4:21.83 | 31st · 2nd on team | 101.3 | -0.026 | |
| 2025-04-04 | ESU Midwest Classic | 1500m | 4:12.8 | 20th · 1st on team | 105.5 | -0.021 | SR |
| 2025-04-04 | ESU Midwest Classic | 800m | 2:06.32 | 24th · 1st on team | 102.9 | -0.021 | |
| 2025-03-22 | Jayhawk Spring Fling | 400m | 53.27 | 4th · 1st on team | — | -0.015 | ★PR SR |
| 2025-03-21 | Spire Team Challenge | 1500m | 4:17.07 | 48th · 1st on team | 102.8 | -0.030 | SR |
| 2025-02-14 | Heart of America Championships | 1mile | 4:28.76 | 8th · 2nd on team | 106.0 | -0.034 | ★PR SR RSR |
| 2025-02-07 | Bearcat Invite | 1mile | 4:29.24 | 26th · 1st on team | 105.8 | -0.034 | PR SR RSR |
| 2025-01-18 | Coach Alsup Invite | 800m | 2:03.8 | 27th · 1st on team | 103.4 | -0.034 | SR |
| 2025-01-18 | Coach Alsup Invite | 1mile | 4:34.98 | 19th · 2nd on team | 103.6 | -0.034 | |
| 2024-12-07 | Bob Timmons Challenge | 1mile | 4:32.09 | 6th · 1st on team | 105.6 | -0.036 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Heart of America (HAAC) Outdoor Championships | 1500m | 4:12.02 | 10th · 3rd on team | 105.8 | -0.020 | |
| 2024-04-20 | Kansas Relays (Collegiate Division) | 1500m | 4:09.16 | 18th · 2nd on team | 106.3 | -0.026 | |
| 2024-04-12 | ESU Midwest Classic | 1500m | 4:07.99 | 16th · 2nd on team | 107.1 | -0.021 | ★PR SR |
| 2024-04-12 | ESU Midwest Classic | 800m | 2:02.13 | 15th · 2nd on team | 105.9 | -0.021 | |
| 2024-04-06 | 16th Annual David Suenram Gorilla Classic | 800m | 2:04.76 | 29th · 1st on team | 103.7 | -0.031 | |
| 2024-04-06 | 16th Annual David Suenram Gorilla Classic | 1500m | 4:13.05 | 23rd · 1st on team | 104.9 | -0.031 | |
| 2024-03-28 | ESU Relays | 1500m | 4:08.2 | 26th · 2nd on team | 107.3 | -0.021 | PR SR RSR |
| 2024-03-28 | ESU Relays | 800m | 2:04.12 | 36th · 2nd on team | 104.5 | -0.021 | |
| 2024-03-16 | St. Mary Quad | 800m | 2:01.53 | 11th · 1st on team | 105.7 | -0.030 | |
| 2024-02-17 | Heart of America Championships | 600m | 1:27.39 | 17th · 3rd on team | — | -0.034 | |
| 2024-02-17 | Heart of America Championships | 800m | 2:01.36 | 9th · 1st on team | 105.6 | -0.034 | |
| 2024-02-10 | Ichabod Invite | 800m | 2:00.78 | 42nd · 1st on team | 106.1 | -0.037 | SR RSR |
| 2024-02-03 | Washburn Open | 800m | 2:01.08 | 41st · 1st on team | 105.9 | -0.037 | SR RSR |
| 2024-01-27 | Concordia Classic | 600m | 1:27.03 | 11th · 1st on team | — | -0.036 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Heart of America Outdoor Track & Field Championships | 800m | 2:04.68 | 22nd · 1st on team | 104.0 | -0.026 | |
| 2023-04-29 | Zach Kindler Wildcat Open | 800m | 1:59.9 | 6th · 1st on team | 108.7 | -0.020 | PR SR RSR |
| 2023-04-08 | David Suenram Gorilla Classic | 1500m | 4:19.66 | 44th · 2nd on team | 101.4 | -0.031 | PR SR |
| 2023-04-01 | Central Methodist Invitational | 1500m | 4:24.19 | 9th · 2nd on team | 101.2 | -0.025 | PR SR RSR |
| 2023-04-01 | Central Methodist Invitational | 800m | 2:07.16 | 20th · 1st on team | 102.6 | -0.025 | PR SR RSR |
| 2023-03-25 | Baker University Relays | 800m | 2:07.77 | 13th · 1st on team | 101.0 | -0.020 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-15 | Kansas City Relays | 800m | 2:11.79 | 18th · 3rd on team | 117.2 | -0.018 | PR SR RSR |