Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | 2023 ND Class B State XC Meet Parkhurst Recreation Area | 5000m | 20:52.7 | 9th · 1st on team | 119.9 | +0.8% | ★CR SR CSR |
| 2023-10-21 | ND Class B East Regional XC Championship Cooperstown Country Club | 5000m | 21:35.4 | 24th · 3rd on team | 114.9 | -0.8% | ★CR CSR |
| 2023-10-05 | Dale Skallerud Memorial XC Meet Hawley Golf Club | 5000m | 21:30.1 | 21st · 2nd on team | 118.5 | +1.7% | ★CR CSR |
| 2023-09-30 | ND XC Border Battle Lincoln Drive Park | 5000m | 22:03.9 | 51st · 2nd on team | 113.3 | +0.3% | ★CR CSR |
| 2023-09-19 | Central Cass Invitational Casselton Golf Course | 5000m | 21:50.6 | 7th · 1st on team | 116.5 | +2.5% | ★CR CSR |
| 2023-09-11 | Andrew Nelson Metro Classic XC Meet BlueStem | 5000m | 20:57 | 5th · 1st on team | 118.0 | +0.3% | ★CR SR CSR |
| 2023-09-06 | West Fargo Ian Alves Invitational Leonard Country Club | 5000m | 21:33.1 | 3rd · 1st on team | 120.9 | +5.9% | SR CSR RSR |
| 2023-09-01 | Augustana Twilight XC Meet HS Yankton Trail Park | 5000m | 21:46 | 136th · 1st on team | 116.6 | +1.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | 2022 ND Class B State XC Meet Parkhurst Recreation Area | 5000m | 20:59.9 | 26th · 2nd on team | 119.7 | +0.8% | ★CR CSR |
| 2022-10-15 | NDHSAA Class B East Regional XC Championship Cooperstown Country Club | 5000m | 20:39.7 | 12th · 3rd on team | 119.8 | -0.8% | ★CR CSR |
| 2022-09-24 | ND/MN/SD/Canada XC Border Battle Lincoln Drive Park | 5000m | 20:31.2 | 10th · 1st on team | 120.9 | +0.3% | ★CR CSR |
| 2022-09-17 | Blue and White XC Invitational Bjornson Park Municipal Golf Course | 5000m | 20:57.3 | 18th · 2nd on team | 118.6 | +0.6% | ★CR CSR |
| 2022-09-09 | Dragon Twilight Invitational BlueStem | 5000m | 20:25 | 24th · 1st on team | 122.2 | +0.3% | ★CR SR CSR RSR |
| 2022-09-02 | Augustana Twilight XC Meet Yankton Trail Park | 5000m | 21:16.1 | 73rd · 1st on team | 120.0 | +1.1% | ★CR SR CSR RSR |
| 2022-08-27 | Grand Forks Invite Lincoln Park | 5000m | 21:54 | 18th · 1st on team | 114.3 | +0.3% | SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | North Dakota State Championships Parkhurst Recreation Area | 5000m | 20:18.6 | 9th · 1st on team | 124.7 | +0.8% | CSR |
| 2021-10-16 | ND Class B East Region XC Championship Cooperstown Country Club | 5000m | 19:54 | 5th · 1st on team | 125.4 | -0.8% | ★CR SR CSR RSR |
| 2021-10-07 | Hawley Dale Skallerud Memorial XC Meet Hawley Golf Club | 5000m | 21:04.4 | 3rd · 1st on team | 122.3 | +1.7% | ★CR CSR |
| 2021-10-02 | Grand Forks Invite Lincoln Park | 5000m | 20:45.3 | 13th · 1st on team | 120.4 | +0.3% | ★CR CSR |
| 2021-09-25 | RM Stoudt Invitational Parkhurst Recreation Area | 5000m | 20:48 | 18th · 1st on team | 122.5 | +0.8% | CSR |
| 2021-09-18 | Valley City Blue & White Invite Bjornson Park Municipal Golf Course | 5000m | 20:26.5 | 6th · 1st on team | 124.6 | +0.6% | ★CR CSR RSR |
| 2021-09-09 | Detroit Lakes Rotary Cross Country Meet Detroit Lakes Country Club, Lakeview Course | 5000m | 22:15.3 | 10th · 1st on team | 117.3 | +3.9% | ★CR CSR |
| 2021-09-02 | West Fargo Ian Alves Invitational MB Johnson Park | 5000m | 21:12.8 | 9th · 1st on team | 123.3 | +4.3% | ★CR CSR RSR |
| 2021-08-26 | Northwood Invitational Northwood Golf Course | 5000m | 20:38.4 | 10th · 1st on team | 121.0 | +0.3% | ★CR CSR RSR |
| 2021-08-21 | Hillsboro Earlybird Hillsboro | 5000m | 20:21 | 6th · 1st on team | 120.5 | -2.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-24 | Class B State Meet Cooperstown Country Club | 5000m | 19:08.7 | 1st · 1st on team | 129.2 | -0.8% | ★PR ★CR SR CSR RSR |
| 2020-10-17 | NDHSAA Class B East Region XC Championship Cooperstown Country Club | 5000m | 19:20.9 | 2nd · 1st on team | 128.3 | -0.8% | PR ★CR SR CSR RSR |
| 2020-10-03 | Kindred XC Invitational Parkhurst Recreation Area | 5000m | 20:21 | 1st · 1st on team | 122.7 | +0.8% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | North Dakota Class B State Championship Minot Golf Course | 5000m | 20:13 | 17th · 3rd on team | 135.2 | -0.5% | ★CR CSR RSR |
| 2019-09-26 | RM Stoudt Invitational Parkhurst Recreation Area | 5000m | 20:05.7 | 4th · 2nd on team | 134.9 | +0.8% | PR ★CR SR CSR RSR |
| 2019-08-29 | Breckenridge Don Haugen - Deb Christopher Memorial Meet Bois De Sioux | 5000m | 20:40.2 | 6th · 1st on team | 131.5 | +0.4% | ★CR SR CSR RSR |
| 2019-08-24 | "Orr"iginals Invitational Parkhurst Recreation Area | 5000m | 21:15.5 | 8th · 1st on team | 128.7 | +0.8% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | North Dakota State Championships Bjornson Park Municipal Golf Course | 5000m | 20:13.5 | 11th · 1st on team | 135.0 | +0.6% | PR ★CR R SR CSR RSR |
| 2018-09-22 | Jansen Blue/White XC Invitational Bjornson Park Municipal Golf Course | 5000m | 22:13.7 | 27th · 1st on team | 122.2 | +0.6% | PR ★CR R SR CSR RSR |
| 2018-09-18 | Central Cass Cross Country Invitational Casselton Golf Course | 5000m | 23:05.4 | 25th · 2nd on team | 118.8 | +2.5% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | NDHSAA Class B State Meet | 300mh | 52.27 | 28th · 2nd on team | — | -2.6% | |
| 2024-05-18 | South East Region | 300mh | 49.96 | 3rd · 2nd on team | — | -1.4% | ★PR SR |
| 2024-05-18 | South East Region | 400m | 1:07.96 | 9th · 3rd on team | — | -1.4% | |
| 2024-05-13 | Bill Jansen Last Chance | 300mh | 50.61 | 4th · 1st on team | — | -1.4% | |
| 2024-05-11 | Soaring Eagle Invitational | 200m | 28.12 | 20th · 2nd on team | — | -1.6% | SR |
| 2024-05-11 | Soaring Eagle Invitational | 800m | 2:46.55 | 13th · 3rd on team | 112.2 | -1.6% | SR RSR |
| 2024-05-07 | Blue Jay True Team Invitational | 400m | 1:04.57 | 3rd · 1st on team | — | -1.8% | |
| 2024-05-07 | Blue Jay True Team Invitational | 300mh | 50.24 | 4th · 1st on team | — | -1.8% | PR SR |
| 2024-04-25 | Oakes Invite - | 200m | 29.54 | 2nd · 1st on team | — | -1.7% | |
| 2024-04-25 | Oakes Invite - | 100m | 13.29 | 7th · 2nd on team | — | -1.7% | ★PR SR |
| 2024-04-25 | Oakes Invite - | 400m | 1:08 | 6th · 3rd on team | — | -1.7% | |
| 2024-04-23 | Eagle Relays | 300mh | 52.79 | 6th · 2nd on team | — | -1.6% | |
| 2024-04-20 | Fargo Elite Meet | 300mh | 51.81 | 10th · 2nd on team | — | -1.1% | SR |
| 2024-04-15 | Hawks Triangular | 100m | 13.99 | 4th · 1st on team | — | -1.1% | SR |
| 2024-04-09 | Unlimited Event Viking Early Bird Special | 400m | 1:07.89 | 2nd · 1st on team | — | -2.0% | |
| 2024-04-09 | Unlimited Event Viking Early Bird Special | 200m | 28.89 | 4th · 2nd on team | — | -2.0% | |
| 2024-04-01 | Thundering Herd HS Classic | 60m | 8.53 | 17th · 1st on team | — | -3.3% | |
| 2024-04-01 | Thundering Herd HS Classic | 200m | 28.48 | 9th · 1st on team | — | -3.3% | SR |
| 2024-04-01 | Thundering Herd HS Classic | 400m | 1:04.08 | 4th · 1st on team | — | -3.3% | ★PR SR |
| 2024-03-28 | Snowbird Indoor Invite | 400m | 1:06.05 | 9th · 1st on team | — | -3.3% | SR |
| 2024-03-28 | Snowbird Indoor Invite | 60m | 8.5 | 33rd · 2nd on team | — | -3.3% | |
| 2024-03-23 | North Dakota State Class B Indoor | 60m | 8.5 | 17th · 4th on team | — | -3.3% | SR |
| 2024-03-23 | North Dakota State Class B Indoor | 200m | 28.97 | 6th · 1st on team | — | -3.3% | SR |
| 2024-03-23 | North Dakota State Class B Indoor | 60m | 8.44 | 11th · 2nd on team | — | -3.3% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | South East Region | 300mh | 50.28 | 5th · 2nd on team | — | -1.4% | PR SR |
| 2023-05-19 | South East Region | 800m | 2:41.19 | 12th · 2nd on team | 116.4 | -1.4% | |
| 2023-05-15 | Bill Jansen Last Chance | 300mh | 50.5 | 5th · 1st on team | — | -1.4% | PR SR |
| 2023-05-15 | Bill Jansen Last Chance | 200m | 27.66 | 11th · 2nd on team | — | -1.4% | ★PR SR |
| 2023-05-12 | 2023 Soaring Eagle Invitational | 300mh | 51.51 | 6th · 1st on team | — | -1.6% | PR SR |
| 2023-05-12 | 2023 Soaring Eagle Invitational | 400m | 1:04.68 | 13th · 2nd on team | — | -1.6% | SR |
| 2023-05-09 | FCCU True Team Invitational (full) | 100m | 13.39 | 4th · 2nd on team | — | -1.8% | |
| 2023-05-09 | FCCU True Team Invitational (full) | 800m | 2:33.46 | 1st · 1st on team | 121.4 | -1.8% | SR RSR |
| 2023-05-02 | Joan Halland Classic | 800m | 2:46.2 | 10th · 2nd on team | 112.2 | -2.0% | |
| 2023-04-29 | Unlimited Event Load the Ship Matinee | 200m | 28 | 1st · 1st on team | — | -2.0% | PR SR |
| 2023-04-29 | Unlimited Event Load the Ship Matinee | 100m | 13.64 | 3rd · 2nd on team | — | -2.0% | |
| 2023-04-24 | OJ & Dee Jensen Kiwanis Invitational | 800m | 2:35.12 | 3rd · 1st on team | 120.2 | -1.6% | SR RSR |
| 2023-04-24 | OJ & Dee Jensen Kiwanis Invitational | 100m | 13.49 | 9th · 2nd on team | — | -1.6% | |
| 2023-04-18 | Kindred Quad | 100m | 13.34 | 5th · 2nd on team | — | -2.0% | PR SR |
| 2023-04-13 | Bison Stampede Indoor Meet | 200m | 28.42 | 8th · 1st on team | — | -3.3% | SR |
| 2023-04-01 | Thundering Herd HS Indoor Classic | 400m | 1:06.36 | 4th · 2nd on team | — | -3.3% | SR |
| 2023-04-01 | Thundering Herd HS Indoor Classic | 60m | 8.38 | 8th · 1st on team | — | -3.3% | |
| 2023-04-01 | Thundering Herd HS Indoor Classic | 60m | 8.42 | 9th · 2nd on team | — | -3.3% | |
| 2023-03-25 | North Dakota State Class B Indoor | 400m | 1:07.15 | 9th · 1st on team | — | -3.3% | SR |
| 2023-03-25 | North Dakota State Class B Indoor | 60m | 8.37 | 9th · 2nd on team | — | -3.3% | PR SR |
| 2023-03-25 | North Dakota State Class B Indoor | 60m | 8.33 | 7th · 1st on team | — | -3.3% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | South East Region | 800m | 2:30.53 | 4th · 1st on team | 125.1 | -1.4% | ★PR SR RSR |
| 2022-05-10 | JHS True Team Invitational (full) | 800m | 2:34.32 | 1st · 1st on team | 121.6 | -1.8% | SR RSR |
| 2022-05-02 | Shanley Invitational | 100m | 13.78 | 23rd · 4th on team | — | -2.2% | |
| 2022-05-02 | Shanley Invitational | 800m | 2:36.34 | 7th · 1st on team | 119.8 | -2.2% | SR RSR |
| 2022-04-28 | Fargo Davies Quadrangular | lj | 13' 8.5 | — | — | -1.6% | |
| 2022-04-28 | Fargo Davies Quadrangular | 100m | 13.41 | 8th · 3rd on team | — | -1.6% | PR SR |
| 2022-04-26 | Lisbon American Legion Invite | 400m | 1:06.39 | 3rd · 2nd on team | — | -1.4% | |
| 2022-04-26 | Lisbon American Legion Invite | 100m | 13.56 | 3rd · 1st on team | — | -1.4% | PR SR |
| 2022-04-26 | Lisbon American Legion Invite | 800m | 2:42.9 | 1st · 1st on team | 115.5 | -1.4% | |
| 2022-04-23 | Kindred Invitational | lj | 13' 5 | — | — | -2.0% | |
| 2022-04-23 | Kindred Invitational | 400m | 1:06.53 | 1st · 1st on team | — | -2.0% | |
| 2022-04-21 | Fargo South Invite | lj | 14' 8.25 | — | — | -2.2% | |
| 2022-04-11 | VC Triangular | lj | 14' 0.5 | — | — | -1.4% | |
| 2022-04-11 | VC Triangular | 400m | 1:06.72 | 1st · 1st on team | — | -1.4% | |
| 2022-04-05 | Maple River Indoor | lj | 12-11.50 | — | — | -2.1% | |
| 2022-04-05 | Maple River Indoor | 1600m | 5:55.16 | 5th · 1st on team | 118.3 | -2.1% | SR RSR |
| 2022-04-05 | Maple River Indoor | 800m | 2:41.26 | 4th · 1st on team | 117.4 | -2.1% | SR |
| 2022-04-02 | Thundering Herd HS Indoor Classic | lj | 14-06.75 | — | — | -3.3% | |
| 2022-04-02 | Thundering Herd HS Indoor Classic | 400m | 1:04.99 | 3rd · 1st on team | — | -3.3% | SR |
| 2022-03-26 | North Dakota State Class B Indoor | lj | 13-11.50 | — | — | -3.3% | |
| 2022-03-26 | North Dakota State Class B Indoor | 1600m | 6:02.4 | 6th · 1st on team | 114.5 | -3.3% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-29 | NDHSAA State B Track & Field Meet | 3200m | 12:18.32 | 12th · 2nd on team | 121.7 | -2.6% | |
| 2021-05-29 | NDHSAA State B Track & Field Meet | 1600m | 5:32.27 | 11th · 1st on team | 124.8 | -2.6% | |
| 2021-05-21 | South East Region | 1600m | 5:37.61 | 3rd · 2nd on team | 123.7 | -2.0% | |
| 2021-05-21 | South East Region | 3200m | 12:36.72 | 1st · 1st on team | 119.4 | -2.0% | |
| 2021-05-17 | Bill Jansen Last Chance | 800m | 2:32.02 | 2nd · 1st on team | 124.6 | -1.4% | |
| 2021-05-13 | VC Invite | 800m | 2:35.89 | 1st · 1st on team | 121.5 | -1.4% | |
| 2021-05-07 | Packer Relays | 200m | 28.26 | 14th · 2nd on team | — | -2.5% | PR SR |
| 2021-05-07 | Packer Relays | 400m | 1:04.4 | 9th · 1st on team | — | -2.5% | PR SR |
| 2021-05-04 | Joan Halland Classic | 1600m | 5:32.27 | 1st · 1st on team | 125.6 | -2.0% | ★PR SR RSR |
| 2021-05-04 | Joan Halland Classic | 800m | 2:31.81 | 6th · 1st on team | 123.4 | -2.0% | PR SR |
| 2021-04-30 | Shanley Invitational | 3200m | 12:00.68 | 3rd · 1st on team | 125.4 | -2.2% | SR RSR |
| 2021-04-27 | OJ & Dee Jensen Kiwanis Invitational | 200m | 28.83 | 7th · 1st on team | — | -1.6% | PR SR |
| 2021-04-27 | OJ & Dee Jensen Kiwanis Invitational | 1600m | 5:50.59 | 2nd · 2nd on team | 119.4 | -1.6% | SR |
| 2021-04-22 | VC Invite | 800m | 2:35.13 | 2nd · 1st on team | 121.7 | -1.4% | PR SR RSR |
| 2021-04-06 | Valley City Girls Invite | 800m | 2:40.42 | 4th · 1st on team | 117.8 | -1.4% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | NDHSAA Class B State Meet | 3200m | 11:42.85 | 6th · 1st on team | 138.9 | -2.6% | ★PR ★R SR RSR |
| 2019-05-17 | NDHSAA Southeast Region Meet | 3200m | 12:27.05 | 1st · 1st on team | 131.8 | -1.4% | |
| 2019-05-17 | NDHSAA Southeast Region Meet | 1600m | 5:42.88 | 4th · 1st on team | 133.0 | -1.4% | |
| 2019-05-13 | TK Last Chance Track & Field Meet | 800m | 2:40.57 | 15th · 2nd on team | 126.8 | -2.1% | |
| 2019-05-13 | TK Last Chance Track & Field Meet | 1600m | 5:40.85 | 9th · 1st on team | 133.1 | -2.1% | |
| 2019-05-09 | Mustang Invitational Track & Field Meet | 400m | 1:09.81 | 11th · 3rd on team | — | -2.5% | PR SR |
| 2019-05-09 | Mustang Invitational Track & Field Meet | 1600m | 5:38.27 | 4th · 1st on team | 133.8 | -2.5% | PR SR |
| 2019-05-06 | Joan Halland Invitational Track & Field Meet | 1600m | 5:39.12 | 5th · 2nd on team | 133.4 | -2.0% | PR SR |
| 2019-05-06 | Joan Halland Invitational Track & Field Meet | 800m | 2:37.95 | 4th · 1st on team | 129.0 | -2.0% | PR SR |
| 2019-05-03 | Packer Relays | 3200m | 12:03.19 | 4th · 1st on team | 134.3 | -2.5% | PR SR RSR |
| 2019-04-30 | OJ & Dee Jensen Kiwanis Track & Field Meet | 1600m | 5:50.19 | 5th · 1st on team | 130.3 | -1.6% | PR SR |
| 2019-04-30 | OJ & Dee Jensen Kiwanis Track & Field Meet | 800m | 2:43.37 | 8th · 1st on team | 125.6 | -1.6% | |
| 2019-04-25 | Shanley Invitational Track & Field Meet | 3200m | 12:32.78 | 3rd · 1st on team | 130.7 | -2.1% | PR SR RSR |
| 2019-04-23 | Lisbon American Legion Invitational Track & Field Meet | 1600m | 5:59.18 | 4th · 1st on team | 126.9 | -1.4% | |
| 2019-04-23 | Lisbon American Legion Invitational Track & Field Meet | 800m | 2:40.75 | 9th · 1st on team | 127.4 | -1.4% | PR SR |
| 2019-04-18 | Lisbon Red & Gold Triangular | 3200m | 12:56.9 | 1st · 1st on team | 126.6 | -1.4% | PR SR |
| 2019-04-18 | Lisbon Red & Gold Triangular | 1600m | 5:53.7 | 1st · 1st on team | 128.7 | -1.4% | |
| 2019-04-06 | Thundering Herd HS Indoor Classic | 1600m | 5:51.79 | 12th · 1st on team | 128.8 | -2.1% | |
| 2019-04-06 | Thundering Herd HS Indoor Classic | 800m | 2:43.04 | 23rd · 1st on team | 124.9 | -2.1% | |
| 2019-04-05 | Bison HS Indoor Classic | 1600m | 5:51.79 | 12th · 1st on team | 128.8 | -2.1% | PR SR RSR |
| 2019-04-05 | Bison HS Indoor Classic | 800m | 2:43.04 | 23rd · 1st on team | 124.9 | -2.1% | PR SR |
| 2019-04-02 | Maple River HS Indoor Meet | 800m | 2:47.19 | 4th · 1st on team | 123.4 | -2.1% | PR SR RSR |
| 2019-04-02 | Maple River HS Indoor Meet | 1600m | 5:58.38 | 2nd · 1st on team | 127.8 | -2.1% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing