Racecast

Sebastian Amparo

Shadow Hills (CA) · 10 · DESERT EMPIRECA D3SS D3 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 99.4 2020 TF season
Best race 103.3 XC
Races 18
Seasons 3 2018 — 2020

RankedNation #47804·CA #7899·CA D3 #2623·SS #2448·SS D3 #345·DESERT EMPIRE #52·Team #29 ?

Training paces & VO2max → critical speed 7:49/mi, fitted from 5 races in 2019

Speed rating — all races

Cross Country

XC speed rating

2019 XC 93.3

Shadow Hills (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-09-21 Silverlakes Sports Park 4828m 20:08.6 245th · 8th on team 98.8 -3.0% ★CR SR CSR RSR
2019-09-10 Valley-Wide's Diamond Valley Lake Community Park 5000m 24:23.1 42nd · 22nd on team 84.9 -1.2% ★PR ★CR SR CSR
2019-09-06 Brookside Country Club at the Rose Bowl 4828m 20:39.1 240th · 7th on team 96.2 -2.7% ★CR SR CSR RSR

2018 XC 97.4

Shadow Hills (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-31 Xavier College Preparatory High School 4828m 19:29.2 39th · 13th on team 103.3 -1.4% ★PR ★CR ★R SR CSR RSR
2018-10-20 Riverside City Cross Country Course 4828m 19:55.7 99th · 7th on team 102.7 +0.1% ★CR R CSR RSR
2018-10-13 Riverside 4828m 19:42 51st · 4th on team 101.8 -1.8% ★CR R CSR RSR
2018-10-03 Xavier College Preparatory High School 4828m 21:15.9 46th · 14th on team 94.6 -1.4% CR CSR
2018-09-29 Lake Perris State Recreation Area 4184m 18:58.7 63rd · 4th on team 91.9 -0.1% ★PR ★CR SR CSR
2018-09-15 Silverlakes Sports Park 4828m 22:56.6 312th · 5th on team 86.8 -3.0% CR CSR
2018-09-08 Beaumont High School 4828m 19:36.9 41st · 9th on team 100.7 -3.6% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2020 TF 99.1

Shadow Hills (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-05 Brawley at Shadow Hills 1600m 5:45.95 7th · 7th on team 99.6 +0.6% SR RSR
2020-03-05 Brawley at Shadow Hills 800m 2:36.12 5th · 5th on team 98.5 +0.6% ★PR SR

2019 TF 96.8

Shadow Hills (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-11 Xavier @ Shadow Hills 1600m 5:34.5 11th · 6th on team 102.8 +0.6% ★PR SR RSR
2019-04-11 Xavier @ Shadow Hills 800m 2:43 8th · 5th on team 93.8 +0.6%
2019-04-04 Shadow Hills @ Palm Springs 800m 2:38.85 8th · 5th on team 96.9 +1.2% PR SR RSR
2019-04-04 Shadow Hills @ Palm Springs 1600m 5:47.02 9th · 8th on team 99.6 +1.2% PR SR RSR
2019-02-21 Brawley @ Shadow Hills 800m 2:46.3 8th · 6th on team 92.3 +0.6% PR SR RSR
2019-02-21 Brawley @ Shadow Hills 1600m 5:59.9 9th · 8th on team 95.7 +0.6% PR SR RSR