Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Lake Fairfax | 5000m | 33:29 | 34th · 8th on team | 81.7 | +0.071 | CSR |
| 2011-10-22 | Rockville Civic Center | 5000m | 29:15 | 13th · 13th on team | 88.7 | +0.048 | ★CR SR CSR RSR |
| 2011-09-24 | Landon School | 5000m | 32:01 | 68th · 7th on team | 81.0 | +0.041 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Lake Fairfax | 5000m | 30:16 | 71st · 5th on team | 85.4 | +0.041 | CSR |
| 2010-10-16 | Georgetown Prep | 5000m | 29:46 | 195th · 3rd on team | 88.0 | +0.043 | CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 31:41 | 284th · 4th on team | 83.0 | +0.039 | ★CR CSR |
| 2010-09-10 | Agricultural Farm Park | 5000m | 29:45.3 | 181st · 5th on team | 85.1 | +0.025 | CSR |
| 2010-09-04 | Mount Saint Mary's University | 5000m | 29:13 | 38th · 3rd on team | 85.7 | +0.015 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Agricultural Farm Park | 5000m | 29:42 | 79th · 6th on team | 86.8 | +0.025 | ★CR CSR |
| 2009-10-31 | Lake Fairfax | 5000m | 30:09 | 49th · 6th on team | 89.7 | +0.071 | ★CR CSR |
| 2009-10-17 | Georgetown Prep | 5000m | 28:06 | 128th · 7th on team | 93.6 | +0.043 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-26 | Mercersburg Academy | 5000m | 30:28 | 2nd · 2nd on team | 83.2 | +0.020 | PR ★CR R SR CSR RSR |
| 2009-09-11 | Agricultural Farm Park | 5000m | 31:56 | 77th · 1st on team | 80.2 | +0.025 | PR CR R SR CSR RSR |
| 2009-09-05 | Mount Saint Mary's University | 5000m | 33:22 | 11th · 5th on team | 76.6 | +0.015 | PR CR R SR CSR RSR |