Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-24 | Woodward Park | 5000m | 19:28 | 76th · 5th on team | 128.8 | +0.013 | ★CR CSR |
| 2012-11-10 | Guajome County Park - Summit Trail | 4425m | 17:02 | 17th · 6th on team | 128.3 | +0.019 | ★CR CSR |
| 2012-11-02 | Black Mountain Ranch Park | 3975m | 15:31 | 12th · 5th on team | 130.3 | +0.060 | ★PR ★CR SR CSR |
| 2012-10-26 | Black Mountain Ranch Park | 3975m | 15:46.8 | 6th · 4th on team | 129.5 | +0.060 | |
| 2012-10-20 | Mt. San Antonio College | 5000m | 19:05 | 5th · 5th on team | 130.0 | — | ★PR ★CR SR CSR |
| 2012-10-10 | Canyon Crest Academy | 4425m | 16:46 | 4th · 4th on team | 132.5 | +0.025 | ★PR ★CR ★R SR CSR RSR |
| 2012-10-05 | Black Mountain Ranch Park | 3975m | 15:46 | 8th · 6th on team | 129.7 | +0.060 | PR CR SR CSR |
| 2012-09-29 | Stanford University Golf Course | 5000m | 20:00 | 86th · 6th on team | 123.4 | +0.002 | SR CSR |
| 2012-09-15 | Morley Field Sports Complex | 4425m | 17:05 | 14th · 1st on team | 130.9 | +0.013 | PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Morley Field Sports Complex | 4425m | 17:21 | 27th · 4th on team | 125.8 | +0.013 | SR CSR |
| 2011-11-12 | Kit Carson Park | 4828m | 19:40 | 34th · 7th on team | 125.1 | +0.049 | ★PR ★CR SR CSR |
| 2011-11-04 | Black Mountain Ranch Park | 4023m | 17:22.7 | 4th · 3rd on team | 119.5 | +0.060 | ★CR CSR |
| 2011-10-28 | Black Mountain Ranch Park | 4264m | 16:24.3 | 3rd · 3rd on team | 127.7 | +0.002 | |
| 2011-10-22 | Mt. San Antonio College | 4715m | 19:36 | 68th · 3rd on team | 128.3 | +0.077 | SR CSR RSR |
| 2011-10-07 | Black Mountain Ranch Park | 4264m | 16:15.1 | 7th · 3rd on team | 128.2 | +0.002 | ★PR ★CR SR CSR RSR |
| 2011-09-30 | Mt. Carmel High School | 4023m | 17:21 | 9th · 5th on team | 121.6 | +0.082 | ★CR SR CSR |
| 2011-09-24 | Stanford University Golf Course | 5000m | 19:31 | 31st · 3rd on team | 127.0 | +0.002 | PR ★CR SR CSR |
| 2011-09-17 | Morley Field Sports Complex | 4345m | 17:16 | 24th · 2nd on team | 122.8 | +0.002 | SR CSR |
| 2011-09-10 | Kit Carson Park | 3218m | 12:23.6 | 18th · 4th on team | 125.3 | +0.018 | SR CSR |
| 2011-09-03 | California State University San Marcos | 2414m | 8:48 | 5th · 3rd on team | 127.9 | +0.014 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Morley Field Sports Complex | 4425m | 17:18 | 23rd · 2nd on team | 128.8 | +0.013 | PR CR R SR CSR RSR |
| 2010-11-13 | Kit Carson Park | 4425m | 17:58 | 18th · 2nd on team | 126.9 | +0.049 | ★CR CSR |
| 2010-10-23 | Mt. San Antonio College | 4715m | 19:14 | 38th · 4th on team | 126.9 | +0.077 | ★PR ★CR SR CSR |
| 2010-10-08 | Black Mountain Ranch Park | 4216m | 16:15 | 5th · 4th on team | 128.6 | +0.011 | ★PR ★CR R SR CSR RSR |
| 2010-10-01 | Dos Picos Park | 4425m | 17:20 | 2nd · 2nd on team | 126.5 | +0.013 | PR ★CR SR CSR |
| 2010-09-25 | Portland Meadows Race Track | 5000m | 19:53.9 | 38th · 3rd on team | 128.5 | +0.017 | ★CR R SR CSR RSR |
| 2010-09-18 | Morley Field Sports Complex | 4345m | 16:59 | 14th · 1st on team | 126.2 | +0.002 | ★PR ★CR SR CSR |
| 2010-09-11 | Kit Carson Park | 3218m | 12:17.4 | 15th · 3rd on team | 127.4 | +0.018 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-28 | Woodward Park | 5000m | 19:49 | 129th · 5th on team | 127.5 | +0.013 | PR CR R SR CSR RSR |
| 2009-11-21 | Morley Field Sports Complex | 4425m | 18:11 | 39th · 6th on team | 121.7 | +0.013 | PR CR SR CSR |
| 2009-11-05 | Guajome County Park - Summit Trail | 3862m | 15:30 | 15th · 6th on team | 125.8 | +0.034 | ★PR ★CR R SR CSR RSR |
| 2009-10-30 | Carlsbad High School | 4023m | 16:13 | 10th · 8th on team | 121.5 | -0.003 | ★PR ★CR SR CSR |
| 2009-10-23 | Kit Carson Park | 4184m | 17:45 | 22nd · 1st on team | 122.7 | +0.051 | ★PR ★CR R SR CSR RSR |
| 2009-10-17 | Guajome County Park - Summit Trail | 3862m | 16:27.3 | 2nd · 1st on team | 119.7 | +0.034 | PR CR SR CSR |
| 2009-10-09 | Black Mountain Ranch Park | 4300m | 17:39 | 2nd · 2nd on team | 120.2 | +0.002 | ★PR ★CR SR CSR |
| 2009-10-02 | Lake Poway | 3701m | 16:23 | 1st · 1st on team | 121.9 | +0.113 | ★PR ★CR R SR CSR RSR |
| 2009-09-19 | Morley Field Sports Complex | 4345m | 18:30 | 16th · 1st on team | 117.3 | +0.002 | PR CR SR CSR |
| 2009-09-12 | Kit Carson Park | 3218m | 13:16.1 | 3rd · 1st on team | 119.0 | +0.018 | PR CR R SR CSR RSR |
| 2009-09-05 | California State University San Marcos | 2414m | 9:58 | 3rd · 3rd on team | 114.5 | +0.014 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | CIF San Diego Section Prelims | 3200m | 11:53.24 | 24th · 2nd on team | 123.3 | -0.038 | |
| 2013-05-10 | Palomar League Finals | 3200m | 11:44.28 | 10th · 2nd on team | 125.4 | -0.031 | |
| 2013-05-10 | Palomar League Finals | 1600m | 5:18.04 | 18th · 7th on team | 129.6 | -0.031 | RSR |
| 2013-05-10 | Palomar League Finals | 1600m | 5:19.87 | 21st · 8th on team | 128.9 | -0.031 | |
| 2013-05-07 | Palomar League Prelims | 1600m | 5:18.04 | 10th · 4th on team | 129.4 | -0.031 | PR SR RSR |
| 2013-05-02 | Torrey Pines vs Rancho Bernardo | 3200m | 11:39 | 1st · 1st on team | 127.0 | -0.032 | |
| 2013-04-25 | Canyon Crest vs Rancho Bernardo | 1600m | 5:26 | 2nd · 1st on team | 126.3 | -0.031 | |
| 2013-04-25 | Canyon Crest vs Rancho Bernardo | 3200m | 12:06.9 | 2nd · 2nd on team | 121.4 | -0.031 | |
| 2013-04-18 | RB at Mt Carmel | 800m | 2:24.54 | 3rd · 3rd on team | 125.8 | -0.038 | |
| 2013-04-13 | Jaguar Invite Morning Session | 1600m | 5:22.78 | 4th · 2nd on team | 128.4 | -0.026 | RSR |
| 2013-04-11 | Westview vs Rancho Bernardo | 3200m | 11:32.8 | 2nd · 2nd on team | 127.8 | -0.031 | ★PR SR |
| 2013-04-04 | Poway vs Rancho Bernardo | 800m | 2:22.9 | 1st · 1st on team | 128.0 | -0.031 | ★PR SR |
| 2013-03-23 | Mt. Carmel/ASICS Track Invite | 1600m | 5:19.66 | 8th · 2nd on team | 128.1 | -0.038 | PR SR RSR |
| 2013-03-21 | Ramona vs Rancho Bernardo | 800m | 2:23.8 | 3rd · 3rd on team | 127.2 | -0.031 | PR SR RSR |
| 2013-03-14 | Vista vs Rancho Bernardo | 800m | 2:25.3 | 3rd · 3rd on team | 125.9 | -0.031 | PR SR RSR |
| 2013-03-14 | Vista vs Rancho Bernardo | 3200m | 11:52.1 | 3rd · 2nd on team | 124.4 | -0.031 | SR |
| 2013-03-09 | Bronco Invitational | 3200m | 11:58.48 | 8th · 2nd on team | 122.7 | -0.031 | SR |
| 2013-03-07 | La Costa Canyon vs Rancho Bernardo | 1600m | 5:32.5 | 3rd · 3rd on team | 124.6 | -0.027 | RSR |
| 2013-03-02 | Mt. Carmel Field & Distance | 1600m | 5:30.25 | 5th · 1st on team | 124.0 | -0.038 | SR RSR |
| 2013-02-28 | Steele Canyon vs Rancho Bernardo | 1600m | 5:33.1 | 3rd · 3rd on team | 123.8 | -0.031 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | CIF San Diego Section Prelims | 3200m | 12:01.04 | 26th · 3rd on team | 122.0 | -0.038 | |
| 2012-05-11 | Palomar League Finals | 1600m | 5:23.47 | 16th · 5th on team | 126.4 | -0.038 | |
| 2012-05-11 | Palomar League Finals | 3200m | 11:37.91 | 8th · 2nd on team | 126.0 | -0.038 | PR SR |
| 2012-05-08 | Palomar League Prelims | 1600m | 5:23.47 | 8th · 3rd on team | 126.4 | -0.038 | |
| 2012-05-02 | Torrey Pines | 1600m | 5:21.3 | 3rd · 3rd on team | 127.7 | -0.031 | PR SR RSR |
| 2012-04-27 | Escondido Invite | 3200m | 11:48.43 | 16th · 1st on team | 124.3 | -0.035 | PR SR |
| 2012-04-25 | Poway/RB Dual | 3200m | 11:54 | 1st · 1st on team | 123.3 | -0.031 | |
| 2012-04-18 | Westview vs. Rancho Bernardo | 3200m | 11:57.4 | 2nd · 2nd on team | 123.4 | -0.030 | |
| 2012-04-14 | Jaguar Invite Morning Session | 800m | 2:37.24 | 20th · 3rd on team | 117.4 | -0.026 | |
| 2012-04-11 | Ramona vs. Rancho Bernardo | 1600m | 5:34.7 | 2nd · 2nd on team | 124.3 | -0.020 | |
| 2012-03-28 | RB at Mt Carmel | 1600m | 5:28.8 | 3rd · 2nd on team | 125.2 | -0.031 | |
| 2012-03-24 | Asics Mt Carmel Invitational | 3200m | 11:53.71 | 10th · 2nd on team | 122.5 | -0.038 | PR SR |
| 2012-03-21 | Del Norte @ Rancho Bernardo | 1600m | 5:30.7 | 2nd · 2nd on team | 124.6 | -0.031 | |
| 2012-03-14 | Vista vs Rancho Bernardo | 3200m | 12:03.4 | 3rd · 3rd on team | 122.7 | -0.028 | SR |
| 2012-03-10 | Bronco Invitational | 1600m | 5:27.62 | 11th · 2nd on team | 125.9 | -0.031 | SR RSR |
| 2012-03-07 | Mission Hills vs Rancho Bernardo Dual | 800m | 2:31.2 | 2nd · 2nd on team | 121.0 | -0.031 | SR |
| 2012-03-01 | Steele Canyon vs. Rancho Bernardo | 1600m | 5:37.3 | 3rd · 3rd on team | 123.9 | -0.018 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-13 | Palomar League Finals | 3200m | 12:12.35 | 22nd · 6th on team | 120.8 | -0.031 | |
| 2011-05-10 | Palomar League Prelims | 1600m | 5:27 | 6th · 5th on team | 125.8 | -0.031 | |
| 2011-05-05 | @ Poway | 800m | 2:30.2 | 2nd · 2nd on team | 121.8 | -0.031 | |
| 2011-04-30 | Dick Wilkins Frosh/Soph Championship | 3200m | 11:56.43 | 6th · 1st on team | 124.9 | -0.021 | |
| 2011-04-30 | Dick Wilkins Frosh/Soph Championship | 1600m | 5:29.22 | 13th · 1st on team | 126.4 | -0.021 | |
| 2011-04-28 | vs. Westview | 800m | 2:29.6 | 3rd · 3rd on team | 122.2 | -0.031 | |
| 2011-04-21 | Rancho Bernardo @ Torrey Pines | 3200m | 12:03.64 | 4th · 4th on team | 121.8 | -0.032 | |
| 2011-04-16 | Jaguar Invitational Morning Session | 800m | 2:28.63 | 10th · 2nd on team | 123.8 | -0.026 | PR SR |
| 2011-04-14 | vs. Ramona | 3200m | 11:57.5 | 2nd · 2nd on team | 123.1 | -0.031 | |
| 2011-03-26 | ASICS/Mt. Carmel Invitational | 1600m | 5:22.73 | 3rd · 1st on team | 126.7 | -0.038 | PR SR RSR |
| 2011-03-19 | Falcon Relays | 1500m | 5:07.81 | 8th · 1st on team | 124.2 | -0.032 | ★PR SR |
| 2011-03-17 | vs. Vista | 3200m | 11:55.5 | 1st · 1st on team | 123.4 | -0.031 | PR SR |
| 2011-03-12 | Bronco Invitational | 3200m | 12:05.57 | 18th · 2nd on team | 121.8 | -0.031 | |
| 2011-03-10 | @ Mission Hills | 800m | 2:31.58 | 3rd · 3rd on team | 122.0 | -0.019 | PR SR |
| 2011-03-05 | Nighthawk Frosh / Soph Meet | 3200m | 11:56.43 | 10th · 1st on team | 123.2 | -0.036 | SR RSR |
| 2011-03-05 | Nighthawk Frosh / Soph Meet | 1600m | 5:29.22 | 17th · 3rd on team | 124.4 | -0.036 | PR SR RSR |
| 2011-03-03 | Rancho bernardo vs. Steele Canyon | 1600m | 5:46.2 | 4th · 3rd on team | 118.9 | -0.031 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | CIF San Diego Section Prelims | 3200m | 11:56.37 | 24th · 5th on team | 122.3 | -0.038 | PR SR |
| 2010-05-11 | Palomar League Prelims | 1600m | 5:30.53 | 18th · 6th on team | 123.9 | -0.031 | PR SR RSR |
| 2010-04-29 | Rancho Bernardo @ Vista | 1600m | 5:37.8 | 6th · 4th on team | 122.2 | -0.028 | |
| 2010-04-22 | Race results → | 800m | 2:31.7 | 2nd · 2nd on team | 119.9 | — | PR SR |
| 2010-04-17 | Jaguar Invitational | 1600m | 5:35.33 | 11th · 2nd on team | 122.9 | -0.026 | PR SR RSR |
| 2010-04-08 | v. San Pasqual | 800m | 2:32.2 | 1st · 1st on team | 119.7 | -0.031 | PR SR |
| 2010-03-25 | Race results → | 1600m | 5:39.2 | 1st · 1st on team | 120.8 | — | PR SR RSR |
| 2010-03-18 | v. Escondido | 3200m | 12:23.2 | 2nd · 2nd on team | 119.1 | -0.031 | PR SR RSR |
| 2010-03-13 | Bronco Invitational | 1600m | 5:59.46 | 13th · 2nd on team | 114.1 | -0.031 | PR SR RSR |