Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Ivey Redmon Sports Complex | 5000m | 19:51.3 | 38th · 3rd on team | 125.0 | +0.010 | ★PR ★CR SR CSR |
| 2019-11-02 | Northwood High School | 5000m | 20:29.7 | 14th · 3rd on team | 124.8 | +0.027 | ★CR CSR |
| 2019-10-24 | WakeMed Soccer Park | 5000m | 19:53 | 11th · 3rd on team | 125.7 | +0.000 | PR ★CR ★R SR CSR RSR |
| 2019-10-05 | McAlpine Creek Park | 5000m | 20:02.5 | 47th · 3rd on team | 122.2 | +0.002 | PR ★CR SR CSR RSR |
| 2019-09-06 | Ivey Redmon Sports Complex | 5000m | 20:33.3 | 53rd · 2nd on team | 121.8 | +0.010 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Ivey Redmon Sports Complex | 5000m | 20:36.5 | 55th · 1st on team | 121.4 | +0.010 | CR CSR |
| 2018-10-27 | WakeMed Soccer Park | 5000m | 20:14.6 | 17th · 2nd on team | 122.2 | +0.000 | PR CR R SR CSR RSR |
| 2018-10-02 | CHXC Course | 5000m | 21:20.2 | 7th · 2nd on team | 119.6 | +0.032 | PR ★CR R SR CSR RSR |
| 2018-09-07 | Ivey Redmon Sports Complex | 5000m | 21:47.5 | 104th · 3rd on team | 115.6 | +0.010 | PR CR R SR CSR RSR |