Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Abbey Golf Course & Driving Range | 10000m | 32:40 | 19th · 5th on team | 112.6 | +0.066 | ★CR SR CSR |
| 2021-10-23 | Choctaw Trails | 8000m | 24:53.8 | 16th · 6th on team | 116.2 | +0.007 | ★CR CSR |
| 2021-10-09 | John Hunt Cross Country Park | 8000m | 24:47.8 | 39th · 5th on team | 119.2 | -0.002 | ★CR ★R SR CSR RSR |
| 2021-10-01 | Agri Park | 8000m | 25:30.4 | 79th · 6th on team | 114.0 | +0.018 | ★CR SR CSR |
| 2021-09-17 | Apalachee Regional Park | 8000m | 26:13.3 | 95th · 8th on team | 110.9 | +0.015 | ★CR SR CSR |
| 2021-09-04 | Mike Rose Soccer Complex | 6437m | 20:16.8 | 22nd · 6th on team | 115.8 | +0.009 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Chaparral Golf Course | 10000m | 32:38 | 10th · 3rd on team | 115.5 | +0.069 | ★CR SR CSR |
| 2020-10-31 | John Hunt Cross Country Park | 8000m | 24:49.3 | 11th · 5th on team | 116.2 | -0.002 | CR CSR |
| 2020-10-16 | Veteran's Park | 8000m | 24:34.7 | 8th · 2nd on team | 118.0 | +0.021 | ★PR ★CR R SR CSR RSR |
| 2020-09-26 | Trojan Oaks Golf Course | 8000m | 26:03.7 | 2nd · 2nd on team | 114.3 | +0.033 | ★CR CSR RSR |
| 2020-09-19 | John Hunt Cross Country Park | 8000m | 25:07.2 | 9th · 5th on team | 113.0 | -0.002 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Haggin Oaks Golf Course | 10000m | 32:33.8 | 192nd · 7th on team | 112.5 | +0.041 | ★PR ★CR SR CSR |
| 2019-11-09 | Holloway Park | 10000m | 33:01.3 | 19th · 5th on team | 112.6 | +0.078 | PR ★CR SR CSR |
| 2019-10-26 | Montevallo campus | 8000m | 26:00.8 | 13th · 4th on team | 109.7 | +0.004 | |
| 2019-10-12 | Lewis University | 8000m | 26:16 | 44th · 4th on team | 109.8 | +0.015 | ★CR CSR |
| 2019-09-28 | John Hunt Cross Country Park | 8000m | 26:02.2 | 6th · 5th on team | 109.0 | -0.002 | CR CSR |
| 2019-09-21 | Tom Rutledge Cross Country Course | 8000m | 25:44.3 | 25th · 6th on team | 111.1 | +0.007 | ★CR CSR |
| 2019-09-07 | Montevallo campus | 8000m | 25:09.9 | 8th · 3rd on team | 114.8 | +0.004 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Oakville Indian Mounds Park | 8000m | 26:41.7 | 38th · 7th on team | 106.3 | -0.006 | ★CR CSR |
| 2018-10-20 | GCSU Cross Country Course | 8000m | 26:18.5 | 26th · 6th on team | 107.2 | -0.006 | ★CR CSR |
| 2018-10-12 | McAlpine Creek Park | 8000m | 25:37 | 80th · 7th on team | 110.7 | -0.004 | PR ★CR R SR CSR RSR |
| 2018-09-22 | University of AR XC course | 8000m | 27:08.6 | 149th · 10th on team | 106.4 | +0.016 | PR ★CR R SR CSR RSR |
| 2018-09-08 | Sharon Johnston Park | 8000m | 27:58.5 | 18th · 10th on team | 103.4 | +0.021 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | Gulf South Conference Outdoor Championships | 10-km | 31:27.46 | 10th · 4th on team | 109.5 | -0.026 | |
| 2022-04-23 | Georgia Tech Invitational | 5000m | 14:52.3 | 27th · 4th on team | 111.4 | -0.033 | |
| 2022-04-16 | War Eagle Invitational | 1500m | 3:59.22 | 20th · 5th on team | 110.1 | -0.038 | SR |
| 2022-04-07 | Flames Invitational | 10-km | 30:12.7 | 13th · 2nd on team | 113.6 | -0.032 | ★PR SR |
| 2022-03-26 | adidas Raleigh Relays | 5000m | 14:53.19 | 179th · 4th on team | 110.9 | -0.038 | |
| 2022-03-19 | Meet results → | Men's 1500 Meters | 3:59.12 | 11th · 6th on team | 110.7 | — | ★PR SR |
| 2022-02-16 | GSC Indoor Track & Field Championships | 5000m | 14:51.79 | 8th · 3rd on team | 110.8 | -0.040 | SR |
| 2022-02-16 | GSC Indoor Track & Field Championships | 3000m | 8:27.08 | 9th · 4th on team | 114.5 | -0.040 | RSR |
| 2022-01-29 | Clemson Bob Pollock Invitational | 3000m | 8:26.99 | 20th · 1st on team | 114.4 | -0.041 | SR RSR |
| 2022-01-15 | Commodore Indoor | 5000m | 14:56.41 | 5th · 3rd on team | 109.8 | -0.041 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | Lee University Last Chance | 5000m | 14:47.05 | 11th · 2nd on team | 113.4 | -0.032 | |
| 2021-05-01 | Gulf South Outdoor Track & Field Championships | 5000m | 14:57.86 | 4th · 1st on team | 112.7 | -0.023 | |
| 2021-05-01 | Gulf South Outdoor Track & Field Championships | 10-km | 31:23.98 | 5th · 1st on team | 110.0 | -0.023 | |
| 2021-04-17 | Georgia Tech Invitational | 1500m | 3:58.49 | 31st · 5th on team | 111.3 | -0.033 | ★PR SR |
| 2021-04-10 | Flames Invitational | 10-km | 30:56.76 | 17th · 2nd on team | 111.0 | -0.032 | PR SR |
| 2021-03-27 | Al Schmidt Bulldog Relays | 5000m | 14:51.23 | 6th · 3rd on team | 112.8 | -0.030 | |
| 2021-03-27 | Al Schmidt Bulldog Relays | 1500m | 4:00.76 | 9th · 4th on team | 111.2 | -0.030 | PR SR |
| 2021-03-20 | Falcon Classic & Multi Invite | 1500m | 4:01.41 | 6th · 3rd on team | 111.5 | -0.023 | PR SR |
| 2021-02-24 | Gulf South Conference Indoor Championships | 5000m | 14:38.2 | 2nd · 1st on team | 113.3 | -0.040 | ★PR SR |
| 2021-02-24 | Gulf South Conference Indoor Championships | 3000m | 8:33.77 | 2nd · 1st on team | 114.2 | -0.040 | |
| 2021-01-31 | Meet results → | Men's 5000 Meters | 14:28.59 | 5th · 1st on team | 115.3 | — | ★PR SR |
| 2021-01-24 | Kevin Stephens Invitational | 1mile | 4:16.01 | 2nd · 2nd on team | 112.3 | -0.040 | ★PR SR |
| 2021-01-16 | UAB Vulcan Classic | 3000m | 8:22.92 | 1st · 1st on team | 116.7 | -0.040 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | Meet results → | Men's 5000 Meters | 14:49.12 | 2nd · 2nd on team | 112.6 | — | PR SR |
| 2020-02-19 | Gulf South Indoor Conference Championships | 1mile | 4:27.54 | 14th · 5th on team | 108.0 | -0.040 | |
| 2020-02-19 | Gulf South Indoor Conference Championships | 3000m | 8:38.28 | 8th · 2nd on team | 113.1 | -0.040 | |
| 2020-02-07 | South Carolina Indoor Invitational (Friday) | 3000m | 8:37.12 | 5th · 3rd on team | 113.3 | -0.041 | PR SR RSR |
| 2020-02-02 | Jaguar Invitational | 1mile | 4:22.74 | 7th · 4th on team | 110.0 | -0.040 | PR SR |
| 2020-01-19 | Emory CrossPlex Showdown | 3000m | 8:38.7 | 3rd · 2nd on team | 113.0 | -0.040 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-02 | Meet results → | Men's 1500 Meters | 4:16.54 | 15th · 4th on team | 104.3 | — | |
| 2019-05-02 | Meet results → | Men's 10,000 Meters | 34:57.28 | 9th · 4th on team | 97.5 | — | ★PR SR |
| 2019-04-19 | Meet results → | Men 5000m Run | 15:26.56 | 2nd · 1st on team | 108.7 | — | ★PR SR |
| 2019-04-06 | Meet results → | Men's 1500 Meters | 4:05.18 | 12th · 3rd on team | 109.1 | — | PR SR |
| 2019-04-06 | Meet results → | Men's 800 Meters | 2:02.81 | 18th · 2nd on team | 105.3 | — | ★PR SR |
| 2019-03-22 | Meet results → | Men's 5000 Meters | 15:23.82 | 13th · 2nd on team | 109.0 | — | PR SR |
| 2019-03-15 | Meet results → | Men's Mile | 4:25.56 | 10th · 3rd on team | 109.1 | — | ★PR SR RSR |
| 2019-03-02 | UAH Charger Invitational | 5000m | 15:31.75 | 3rd · 3rd on team | 107.9 | -0.037 | PR SR RSR |