Marco Salonga
El Camino (CA) · 11 · CCCAASO CALSOUTH COAST · Compare head to head
Athlete rating
109.4
2020 TF season
Races
16
Seasons
3
2018 — 2020
RankedNation #30233·CA #4728·Team #6
?
Training paces
& VO2max →
critical speed
7:08/mi, fitted from
9 races in 2019
Speed rating — all races
Cross Country
XC speed rating
2019 XC
108.2
El Camino (CA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2019-11-09 |
Crystal Springs
|
4747m |
19:52 |
96th
· 6th on team |
104.3 |
+0.063 |
★PR
★CR
SR
CSR
|
| 2019-10-26 |
Mt. San Antonio College
|
4715m |
19:56 |
116th
· 7th on team |
105.5 |
+0.077 |
★CR
CSR
|
| 2019-10-12 |
Woodward Park
|
5000m |
18:35.4 |
183rd
· 5th on team |
112.7 |
+0.013 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2019-09-17 |
Half Moon Bay High School
|
3749m |
14:22 |
65th
· 3rd on team |
110.3 |
+0.044 |
★PR
★CR
R
SR
CSR
RSR
|
| 2019-09-07 |
Polo Fields
|
4715m |
17:50.9 |
183rd
· 3rd on team |
108.1 |
-0.006 |
★PR
★CR
R
SR
CSR
RSR
|
2018 XC
97.9
El Camino (CA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2018-11-03 |
Crystal Springs
|
4747m |
20:51 |
63rd
· 2nd on team |
100.3 |
+0.063 |
|
| 2018-10-23 |
Crystal Springs
|
4747m |
20:41 |
96th
· 6th on team |
100.6 |
+0.063 |
PR
CR
R
SR
CSR
RSR
|
| 2018-10-10 |
Oceana High School
|
4023m |
18:06 |
94th
· 5th on team |
99.1 |
+0.097 |
★PR
★CR
R
SR
CSR
RSR
|
| 2018-09-29 |
131 Westmoor Ave
|
3862m |
16:15 |
95th
· 5th on team |
98.3 |
+0.028 |
★PR
★CR
R
SR
CSR
RSR
|
| 2018-09-18 |
Half Moon Bay High School
|
3749m |
16:25 |
102nd
· 5th on team |
95.3 |
+0.044 |
PR
CR
SR
CSR
|
| 2018-09-15 |
Toro Park
|
4828m |
21:30 |
207th
· 5th on team |
96.8 |
+0.046 |
★PR
★CR
R
SR
CSR
RSR
|
| 2018-09-08 |
Golden Gate Park
|
3427m |
14:57.6 |
130th
· 5th on team |
95.0 |
+0.031 |
★PR
★CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
