Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | WakeMed Soccer Park | 5000m | 17:01.8 | 164th · 3rd on team | 120.4 | +0.000 | ★CR CSR |
| 2019-11-09 | Killens Pond State Park | 5000m | 16:59.1 | 16th · 5th on team | 121.9 | +0.010 | ★CR SR CSR |
| 2019-11-02 | Winterthur Estate | 5000m | 17:10.2 | 16th · 4th on team | 122.3 | +0.016 | ★CR SR CSR |
| 2019-10-24 | Bellevue State Park | 5000m | 17:17.2 | 6th · 4th on team | 118.4 | -0.014 | SR CSR |
| 2019-10-12 | Van Cortlandt Park | 4023m | 13:48.6 | 27th · 3rd on team | 123.3 | +0.043 | ★PR ★CR ★R SR CSR RSR |
| 2019-09-07 | Cherokee Challenge | 3200m | 10:49.7 | 22nd · 2nd on team | 118.0 | +0.007 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | WakeMed Soccer Park | 5000m | 17:08.7 | 73rd · 1st on team | 122.9 | +0.000 | CR R CSR RSR |
| 2018-11-03 | Winterthur Estate | 5000m | 17:58.3 | 1st · 1st on team | 118.8 | +0.016 | CR CSR |
| 2018-10-19 | Bellevue State Park | 5000m | 16:48.5 | 2nd · 2nd on team | 121.8 | -0.014 | ★PR ★CR R SR CSR RSR |
| 2018-10-13 | Van Cortlandt Park | 4023m | 14:18.1 | 8th · 1st on team | 119.1 | +0.043 | PR CR SR CSR |
| 2018-10-06 | Brandywine Creek State Park | 5000m | 18:48.4 | 3rd · 2nd on team | 116.5 | +0.069 | ★CR CSR |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:34 | 143rd · 8th on team | 119.3 | -0.009 | PR ★CR R SR CSR RSR |
| 2018-09-08 | Cherokee Challenge | 3200m | 11:11.4 | 8th · 2nd on team | 113.9 | +0.007 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-03 | Hoka One One Henderson Invitational | 1600m | 4:37.91 | 43rd · 1st on team | 121.8 | -0.042 | ★PR SR RSR |
| 2019-04-27 | Unionville Invitational | 800m | 2:09.42 | 24th · 1st on team | 118.4 | -0.036 | |
| 2019-04-17 | Twilight Invitational | hj | 5-02.00 | — | — | -0.037 | |
| 2019-04-12 | Warrior Invitational | hj | 5' 4" | — | — | -0.042 | |
| 2019-04-12 | Warrior Invitational | 800m | 2:07.23 | 24th · 2nd on team | 119.2 | -0.042 | ★PR SR RSR |
| 2019-04-06 | Diamond State Relays | hj | 5-04.00 | — | — | -0.029 | |
| 2019-03-29 | AI Invitational | 800m | 2:10.84 | 4th · 2nd on team | 115.7 | -0.036 | PR SR RSR |