Racecast

charles Lant

Washington Township (NJ) · 12 · TRI COUNTYNJ D4NJSIAA SOUTH D4GLOUCESTER · Compare head to head

Athlete rating 117.6 2022 TF season
Best race 125.1 XC
Races 48
Seasons 5 2018 — 2022

RankedNation #18262·NJ #559·NJ D4 #202·NJSIAA SOUTH #120·NJSIAA SOUTH D4 #219·TRI COUNTY #30·Team #10 ?

Training paces & VO2max → critical speed 5:57/mi, fitted from 15 races in 2021

Cross Country

2021 XC 121.9

Washington Township (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-16 Holmdel Park 5000m 17:54 83rd · 3rd on team 120.7 +0.004 ★CR CSR
2021-11-06 DREAM Park 5000m 16:47.8 28th · 3rd on team 125.1 -0.022 ★PR ★CR ★R SR CSR RSR
2021-10-20 DREAM Park 5000m 17:03.9 20th · 4th on team 124.2 -0.022 PR CR SR CSR
2021-10-14 West Deptford Park 5000m 17:34 9th · 3rd on team 124.4 +0.008 ★CR R CSR RSR
2021-10-02 Brandywine Creek State Park 5000m 18:45.9 22nd · 5th on team 119.9 +0.036 ★CR CSR RSR
2021-09-17 Ocean County Park 5000m 17:11 31st · 4th on team 116.9 -0.061 PR ★CR SR CSR RSR

2020 XC 117.4

Washington Township (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-14 DREAM Park 5000m 18:14.5 53rd · 6th on team 115.8 -0.022
2020-10-24 DREAM Park 5000m 17:40.9 29th · 7th on team 119.4 -0.022
2020-10-17 DREAM Park 5000m 17:32.1 2nd · 2nd on team 120.9 -0.022
2020-10-10 DREAM Park 5000m 17:23 16th · 7th on team 121.2 -0.022 PR CR R SR CSR RSR
2020-10-03 DREAM Park 5000m 19:14 17th · 7th on team 109.5 -0.022 SR CSR RSR

2019 XC 114.7

Washington Township (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-16 Holmdel Park 5000m 18:24 124th · 5th on team 116.5 +0.004 ★CR CSR
2019-11-09 Delsea HS 5000m 17:41.8 65th · 6th on team 116.2 -0.026 ★CR CSR
2019-11-05 DREAM Park 5000m 17:32.9 7th · 2nd on team 118.4 -0.022 PR CR R SR CSR RSR
2019-10-28 Buena HS 5000m 20:20 18th · 6th on team 103.2 -0.020 ★CR CSR
2019-10-23 DREAM Park 5000m 17:56.8 33rd · 6th on team 116.5 -0.022 CR CSR
2019-10-23 DREAM Park 5000m 17:56.8 55th · 6th on team 116.5 -0.022
2019-10-21 Delsea HS 5000m 18:00.1 5th · 2nd on team 115.0 -0.026 CR CSR
2019-10-17 West Deptford Park 5000m 18:16.9 27th · 7th on team 118.0 +0.008 CR R CSR RSR
2019-09-28 Six Flags 5000m 17:47 2nd · 1st on team 114.6 -0.048 PR ★CR SR CSR
2019-09-20 Stockton College 4000m 13:32.7 6th · 2nd on team 115.3 -0.062 ★PR ★CR R SR CSR RSR
2019-09-17 DREAM Park 5000m 18:30.8 4th · 2nd on team 111.9 -0.022 PR CR SR CSR RSR

2018 XC 108.7

Washington Township (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-22 West Deptford Park 5000m 18:55.7 23rd · 2nd on team 113.2 +0.008 PR CR R SR CSR RSR
2018-09-29 Delsea HS 3200m 11:33 14th · 1st on team 111.7 -0.013 ★PR ★CR R SR CSR RSR
2018-09-25 DREAM Park 5000m 19:51.7 11th · 8th on team 104.8 -0.022 CR CSR
2018-09-17 Rowan University 5000m 19:22.4 10th · 3rd on team 109.4 +0.006 PR ★CR SR CSR
2018-09-15 DREAM Park 3862m 15:30.7 12th · 1st on team 110.3 +0.062 ★PR ★CR R SR CSR RSR
2018-09-08 Cherokee Challenge 3200m 12:31 55th · 1st on team 102.7 -0.011 PR ★CR R SR CSR RSR

Track & Field

2022 TF 115.5

Washington Township (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-31 Haddonfield Distance Night 1600m 4:35.1 14th · 3rd on team 120.5 -0.060 ★PR SR RSR
2022-05-24 Olympic Conference Championships 800m 2:08.25 12th · 2nd on team 116.6 -0.047 ★PR SR
2022-05-12 Gloucester County Championships 3200m 10:10.49 6th · 1st on team 116.7 -0.057
2022-04-25 Eastern Regional @ Washington Township Dual Meet 1600m 4:56.6 2nd · 1st on team 112.7 -0.047 SR
2022-04-14 Cherokee Night Racing #1: Night of 3200's 3200m 10:05.13 56th · 5th on team 119.0 -0.051 ★PR SR RSR
2022-02-11 NJSIAA Sectional Championships - South Groups 1&4 800m 2:13.29 20th · 2nd on team 113.0 -0.042
2022-02-07 SJTCA Winter Meet #12 800m 2:13.52 32nd · 2nd on team 111.9 -0.053
2022-01-22 SJTCA Winter Meet #8 800m 2:11.07 22nd · 1st on team 114.9 -0.042 PR SR RSR
2022-01-09 Collegeville HS Invitational 1mile 4:59.14 6th · 2nd on team 113.8 -0.046 ★PR SR RSR

2021 TF 114.7

Washington Township (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-05 NJSIAA Sectionals South Groups 1 and 4 1600m 4:47.62 23rd · 1st on team 116.8 -0.047 PR SR RSR
2021-05-24 Haddonfield Distance Night 1600m 4:56.06 61st · 4th on team 111.7 -0.060
2021-03-09 Washington Twp. vs. Eastern 1600m 4:53.9 3rd · 2nd on team 116.0 -0.033 PR SR RSR
2021-03-09 Washington Twp. vs. Eastern 800m 2:13.6 2nd · 1st on team 114.4 -0.033 PR SR
2021-03-05 Washington Twp vs Cherry Hill East 1600m 4:54.58 2nd · 2nd on team 114.7 -0.042 SR RSR

2020 TF 112.8

Washington Township (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-23 NJSIAA Sectional Championships - South Gr. 1&4 1600m 4:54.58 27th · 3rd on team 115.2 -0.042 PR SR RSR
2020-02-17 SJTCA Winter Meet #15: OPEN 1600m 4:56.72 30th · 2nd on team 113.3 -0.053 SR RSR
2020-02-03 SJTCA Winter Meet #12 3200m 10:57.33 15th · 2nd on team 111.4 -0.042 PR SR RSR
2020-01-11 Olympic & Tri County Meet 3200m 10:57.94 13th · 2nd on team 111.3 -0.042 PR SR RSR

2019 TF 112.3

Washington Township (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-20 Haddonfield Distance Night 800m 2:14.71 9th · 1st on team 110.5 -0.060 PR SR
2019-05-17 Cherokee Invitational 1600m 4:55.74 8th · 1st on team 114.0 -0.051 PR R SR RSR