Ben Jiras
Scotch Plains-Fanwood (NJ) · 12 · UNION COUNTYNJ D4NJSIAA NORTH 2 D3UNION · Compare head to head
Athlete rating
111.5
2021 XC season
Races
21
Seasons
4
2018 — 2021
RankedNation #45887·NJ #1189·NJ D4 #413·NJSIAA NORTH 2 #237·NJSIAA NORTH 2 D3 #61·UNION COUNTY #83·Team #8
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Training paces
& VO2max →
critical speed
6:42/mi, fitted from
6 races in 2019
Speed rating — all races
Cross Country
XC speed rating
2021 XC
109.7
Scotch Plains-Fanwood (NJ) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2021-11-10 |
Oak Ridge Park
|
5000m |
18:13 |
31st
· 1st on team |
114.1 |
-0.011 |
★R
SR
CSR
RSR
|
| 2021-11-06 |
Oak Ridge Park
|
5000m |
18:31.8 |
59th
· 1st on team |
111.5 |
-0.011 |
SR
CSR
RSR
|
| 2021-10-28 |
Warinanco Park
|
5150m |
19:19 |
50th
· 2nd on team |
109.1 |
-0.028 |
★PR
★CR
SR
CSR
|
| 2021-10-14 |
Oak Ridge Park
|
5000m |
19:21 |
27th
· 2nd on team |
107.5 |
-0.011 |
|
| 2021-09-25 |
Oak Ridge Park
|
5000m |
18:58.4 |
49th
· 1st on team |
110.1 |
-0.011 |
SR
CSR
RSR
|
| 2021-09-11 |
Cherokee HS
|
3200m |
12:14.2 |
144th
· 1st on team |
106.1 |
+0.012 |
★CR
SR
CSR
RSR
|
2020 XC
110.3
Scotch Plains-Fanwood (NJ) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2020-11-05 |
Warinanco Park
|
5000m |
18:55 |
19th
· 1st on team |
112.4 |
+0.010 |
★CR
SR
CSR
RSR
|
| 2020-10-22 |
Warinanco Park
|
5150m |
19:26 |
31st
· 8th on team |
108.2 |
-0.028 |
PR
CR
SR
CSR
RSR
|
2019 XC
108.3
Scotch Plains-Fanwood (NJ) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2019-11-13 |
Oak Ridge Park
|
5000m |
18:06 |
18th
· 4th on team |
113.0 |
-0.011 |
★PR
★CR
R
SR
CSR
RSR
|
| 2019-11-06 |
Thompson Park
|
5000m |
19:14 |
38th
· 3rd on team |
109.2 |
+0.013 |
PR
★CR
R
SR
CSR
RSR
|
| 2019-11-06 |
Thompson Park
|
5000m |
19:14 |
38th
· 3rd on team |
109.2 |
+0.013 |
|
| 2019-10-29 |
Warinanco Park
|
5150m |
19:37 |
48th
· 4th on team |
105.3 |
-0.028 |
PR
CR
SR
CSR
|
| 2019-10-17 |
Oak Ridge Park
|
5000m |
19:45.9 |
51st
· 11th on team |
104.8 |
-0.011 |
PR
CR
SR
CSR
|
| 2019-09-07 |
Cherokee Challenge
|
3200m |
11:48.8 |
87th
· 1st on team |
108.2 |
+0.007 |
★PR
★CR
R
SR
CSR
RSR
|
2018 XC
100.3
Scotch Plains-Fanwood (NJ) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2018-11-07 |
Oak Ridge Park
|
5000m |
20:08 |
83rd
· 11th on team |
102.7 |
-0.011 |
PR
CR
SR
CSR
|
| 2018-10-31 |
Thompson Park
|
5000m |
20:27.2 |
84th
· 3rd on team |
103.1 |
+0.013 |
CR
R
CSR
RSR
|
| 2018-10-24 |
Warinanco Park
|
5000m |
20:32 |
115th
· 17th on team |
102.6 |
+0.010 |
CR
R
CSR
RSR
|
| 2018-10-16 |
Oak Ridge Park
|
5000m |
20:21 |
98th
· 16th on team |
100.9 |
-0.011 |
PR
CR
R
SR
CSR
RSR
|
| 2018-10-06 |
Holmdel Park
|
5000m |
21:14 |
240th
· 11th on team |
100.4 |
+0.039 |
PR
★CR
R
SR
CSR
RSR
|
| 2018-09-22 |
Central Park
|
3200m |
13:34 |
48th
· 3rd on team |
95.1 |
+0.017 |
★CR
CSR
|
| 2018-09-08 |
Cherokee Challenge
|
3200m |
13:08.4 |
110th
· 1st on team |
97.0 |
+0.007 |
PR
CR
R
SR
CSR
RSR
|
