Racecast

Monahan Aaron

Williamstown (WV) · 12 · TRI COUNTYNJ D4NJSIAA SOUTH D4GLOUCESTER · Compare head to head

Athlete rating 109.1 2022 TF season
Best race 113.4 XC
Races 44
Seasons 5 2018 — 2022

RankedNation #50610·NJ #1609·NJ D4 #549·NJSIAA SOUTH #329·NJSIAA SOUTH D4 #581·TRI COUNTY #91·Team #22 ?

Training paces & VO2max → critical speed 6:40/mi, fitted from 17 races in 2021

Cross Country

2021 XC 109.6

Williamstown (WV) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-06 DREAM Park 5000m 18:54.3 85th · 6th on team 111.2 -0.022 ★CR CSR
2021-10-23 Cumberland Regional HS 5000m 18:32.6 30th · 4th on team 113.3 -0.014 ★PR ★CR SR CSR
2021-10-14 West Deptford Park 5000m 19:16.1 26th · 4th on team 113.4 +0.008 ★CR ★R CSR RSR
2021-10-09 DREAM Park 5000m 18:55.9 38th · 6th on team 111.6 -0.022 CR R CSR RSR
2021-10-05 Delsea HS 5000m 18:49.3 24th · 5th on team 109.7 -0.026 PR ★CR SR CSR RSR
2021-10-02 Holmdel Park 5000m 20:28 130th · 5th on team 106.2 +0.004 ★CR CSR
2021-09-18 DREAM Park 5000m 19:10.5 8th · 1st on team 109.0 -0.022 PR CR SR CSR RSR
2021-09-15 Cumberland Regional HS 5000m 20:56.6 58th · 6th on team 102.3 -0.014 SR CSR RSR

2020 XC 99.0

Williamstown (WV) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-07 DREAM Park 5000m 19:59.5 27th · 6th on team 106.0 -0.022 CR SR CSR RSR
2020-10-30 West Deptford Park 5000m 20:55.3 35th · 6th on team 104.4 +0.008 SR CSR RSR
2020-10-06 Williamstown HS 5000m 24:29 21st · 13th on team 86.6 -0.015 ★CR SR CSR RSR

2019 XC 104.1

Williamstown (WV) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-30 Cumberland Regional HS 5000m 19:15.6 31st · 3rd on team 107.9 -0.014 PR CR SR CSR
2019-10-21 Delsea HS 5000m 22:23.7 37th · 5th on team 92.5 -0.026
2019-10-17 West Deptford Park 5000m 19:38.2 26th · 2nd on team 109.9 +0.008 CR R CSR RSR
2019-10-08 Delsea HS 5000m 19:16.2 82nd · 11th on team 107.0 -0.026 PR CR SR CSR RSR
2019-09-28 Six Flags 5000m 19:51 136th · 7th on team 102.7 -0.048 ★CR SR CSR
2019-09-10 Cumberland Regional HS 5000m 19:59 68th · 9th on team 104.7 -0.014 SR CSR RSR
2019-09-07 Cherokee Challenge 3200m 12:25.6 136th · 2nd on team 103.8 -0.011 ★PR ★CR SR CSR RSR

2018 XC 98.3

Williamstown (WV) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-24 Cumberland Regional HS 5000m 19:42.7 51st · 6th on team 107.4 -0.014 PR CR R SR CSR RSR
2018-10-22 West Deptford Park 5000m 20:46 61st · 8th on team 103.1 +0.008 PR CR R SR CSR RSR
2018-09-29 Delsea HS 5000m 22:28.6 116th · 8th on team 92.5 -0.026 PR CR SR CSR
2018-09-25 Hammonton Lake Park 4506m 20:56.9 45th · 4th on team 95.8 +0.053 ★PR ★CR R SR CSR RSR
2018-09-08 Cherokee Challenge 3200m 13:51.4 179th · 2nd on team 92.8 -0.011 PR CR R SR CSR RSR

Track & Field

2022 TF 107.5

Williamstown (WV) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-06-04 NJSIAA Sectionals South Groups 1 and 4 800m 2:26.05 52nd · 2nd on team 102.8 -0.045
2022-06-04 NJSIAA Sectionals South Groups 1 and 4 1600m 5:03.64 37th · 3rd on team 110.2 -0.045 RSR
2022-05-31 Haddonfield Distance Night 1600m 5:00.93 73rd · 3rd on team 110.2 -0.060 ★PR SR RSR
2022-05-21 SJTCA Open 1600m 5:13.36 25th · 3rd on team 106.2 -0.055
2022-05-18 Tri County Conference Championships 1600m 5:11.31 18th · 2nd on team 107.0 -0.049
2022-05-09 Ridge Night of 1600's 1600m 5:08.46 130th · 4th on team 108.2 -0.052 SR
2022-02-14 SJTCA Winter Meet #14 800m 2:17.92 34th · 3rd on team 108.3 -0.053 SR RSR
2022-02-11 NJSIAA Sectional Championships - South Groups 1&4 800m 2:20.29 29th · 1st on team 107.3 -0.042 SR RSR
2022-02-11 NJSIAA Sectional Championships - South Groups 1&4 1600m 5:14.06 32nd · 2nd on team 106.9 -0.042 SR

2021 TF 107.7

Williamstown (WV) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-28 Cherokee Last Chance 1600m 5:02.8 25th · 1st on team 110.9 -0.051 PR R SR RSR
2021-05-24 Haddonfield Distance Night 1600m 5:02.82 80th · 5th on team 109.2 -0.060 PR SR
2021-05-22 Tri County Conference Championships 800m 2:16.87 17th · 1st on team 109.8 -0.049 ★PR SR RSR
2021-03-04 Timber Creek vs. Williamstown 800m 2:23.6 6th · 3rd on team 107.1 -0.032 PR SR RSR
2021-03-04 Timber Creek vs. Williamstown 400m 1:01.04 2nd · 2nd on team — -0.032 ★PR SR
2021-02-24 Tri County Meet Meet #1 800m 2:29.42 9th · 2nd on team 101.3 -0.042 PR SR RSR

2020 TF 104.5

Williamstown (WV) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-23 NJSIAA Sectional Championships - South Gr. 1&4 3200m 11:32.6 38th · 3rd on team 105.7 -0.042 ★PR SR RSR
2020-02-17 SJTCA Winter Meet #15: OPEN 3200m 11:44.58 40th · 2nd on team 105.0 -0.053 PR SR RSR
2020-01-25 SJTCA Winter Meet #9 3200m 11:51.98 26th · 1st on team 102.8 -0.042 PR SR RSR

2019 TF 105.4

Williamstown (WV) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-20 Haddonfield Distance Night 1600m 5:18.01 15th · 1st on team 105.2 -0.060
2019-05-15 Tri County Conference Championships 1600m 5:21.96 19th · 3rd on team 104.3 -0.055
2019-05-02 SJTCA Open Thursday 1600m 5:14.16 28th · 1st on team 106.7 -0.055 PR SR RSR