Racecast

Daniel Adbmessih

West Deptford (NJ) · 12 · COLONIALNJ D2NJSIAA SOUTH D2GLOUCESTER · Compare head to head

Athlete rating 117.5 2021 XC season
Best race 119.0 XC
Races 31
Seasons 4 2018 — 2021

RankedNation #23436·NJ #593·NJ D2 #286·NJSIAA SOUTH #136·NJSIAA SOUTH D2 #26·COLONIAL #28·Team #4 ?

Training paces & VO2max → critical speed 6:30/mi, fitted from 7 races in 2018

Speed rating — all races

Cross Country

XC speed rating

2021 XC 113.9

West Deptford (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-06 DREAM Park 5000m 17:55.1 31st · 2nd on team 116.3 -0.004
2021-10-28 Pennypacker Park 5000m 17:26 23rd · 2nd on team 119.0 -0.016 ★PR ★CR ★R SR CSR RSR
2021-10-14 West Deptford Park 5000m 18:15.5 17th · 2nd on team 117.2 +0.014 CSR
2021-10-12 Pennypacker Park 5000m 20:13 53rd · 5th on team 101.2 -0.016 CSR
2021-10-09 DREAM Park 5000m 17:46.8 22nd · 1st on team 117.8 -0.004 PR ★CR R SR CSR RSR
2021-10-05 West Deptford Park 5000m 18:21.2 6th · 2nd on team 114.8 +0.014 SR CSR RSR
2021-09-21 West Deptford Park 5000m 18:53.9 9th · 2nd on team 112.2 +0.014 SR CSR
2021-09-11 Cherokee HS 3200m 11:29.7 77th · 2nd on team 113.0 +0.012 ★PR ★CR SR CSR RSR

2020 XC 111.6

West Deptford (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-14 DREAM Park 5000m 18:38.7 40th · 4th on team 112.3 -0.004 CR CSR
2020-11-06 West Deptford Park 5000m 18:38 33rd · 5th on team 114.0 +0.014 SR CSR
2020-10-30 West Deptford Park 5000m 18:41.1 22nd · 5th on team 114.5 +0.014 SR CSR RSR
2020-10-27 West Deptford Park 5000m 18:44.6 14th · 5th on team 112.7 +0.014 SR CSR RSR
2020-10-14 West Deptford Park 5000m 19:51.3 6th · 5th on team 107.8 +0.014
2020-10-07 West Deptford Park 5000m 19:51.1 13th · 6th on team 108.3 +0.014 SR CSR RSR

2019 XC 112.0

West Deptford (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-16 Holmdel Park 5000m 19:03 120th · 4th on team 113.4 +0.039 ★CR CSR
2019-11-09 Delsea HS 5000m 18:21.1 48th · 4th on team 111.8 -0.002 ★CR CSR
2019-10-24 Pennypacker Park 5000m 17:53 37th · 3rd on team 114.4 -0.016 PR CR SR CSR
2019-10-21 Delsea HS 5000m 18:39 7th · 2nd on team 110.8 -0.002 CR CSR
2019-10-17 West Deptford Park 5000m 18:15.1 26th · 4th on team 115.8 +0.014 ★CR R CSR RSR
2019-09-20 Stockton College 5000m 18:13.9 58th · 3rd on team 109.3 -0.038 PR ★CR SR CSR
2019-09-17 West Deptford Park 5000m 18:38.4 14th · 3rd on team 112.7 +0.014 CR R CSR RSR
2019-09-10 Pennypacker Park 5000m 18:25 14th · 3rd on team 110.6 -0.016 PR CR R SR CSR RSR
2019-09-07 Cherokee Challenge 3200m 11:44 74th · 2nd on team 108.9 +0.007 PR ★CR SR CSR RSR
2019-09-03 West Deptford Park 5000m 22:08 9th · 3rd on team — +0.014 SR CSR

2018 XC 107.8

West Deptford (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-22 West Deptford Park 5000m 19:03.3 38th · 7th on team 110.2 +0.014 PR CR SR CSR
2018-10-18 West Deptford Park 5000m 19:06 47th · 8th on team 110.2 +0.014 PR CR R SR CSR RSR
2018-10-06 Brandywine Creek State Park 5000m 20:03.8 40th · 7th on team 109.4 +0.069 ★CR R CSR RSR
2018-09-29 Delsea HS 5000m 19:06.3 64th · 7th on team 108.7 -0.002 PR CR R SR CSR RSR
2018-09-15 Belmont Plateau 3000m 11:19 30th · 2nd on team 108.0 +0.025 ★PR ★CR R SR CSR RSR
2018-09-08 Cherokee Challenge 3200m 12:41.8 78th · 2nd on team 100.4 +0.007 PR CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 110.1

West Deptford (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-02-04 SJTCA Winter Meet #12 800m 2:18.54 10th · 1st on team 110.1 -0.033 ★PR SR RSR