Racecast

Shannon Bedard

Hunterdon Central (NJ) · 12 · SKYLANDNJ D4NJSIAA CENTRAL D4HUNTERDON-WARREN-SUSSEX · Compare head to head

Athlete rating 124.8 2022 TF season
Best race 127.8 TF
Races 41
Seasons 5 2018 — 2022

RankedNation #9016·NJ #287·NJ D4 #92·NJSIAA CENTRAL #78·NJSIAA CENTRAL D4 #26·SKYLAND #34·Team #3 ?

Training paces & VO2max → critical speed 7:27/mi, fitted from 5 races in 2021

Speed rating — all races

Cross Country

XC speed rating

2021 XC 121.9

Hunterdon Central (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-16 Holmdel Park 5000m 21:46 68th · 2nd on team 120.0 +0.039
2021-11-06 Oak Ridge Park 5000m 20:08.7 12th · 1st on team 123.1 -0.011 SR CSR RSR
2021-10-02 Holmdel Park 5000m 21:25 36th · 1st on team 122.7 +0.039 ★CR SR CSR RSR

2020 XC 123.4

Unattached (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-29 Ocean County Park 5000m 20:15 29th · 28th on team 120.3 -0.032 ★CR CSR
2020-11-21 Oak Ridge Park 5000m 20:02.9 7th · 2nd on team 124.2 -0.011 ★CR SR CSR
2020-11-14 Thompson Park 5000m 20:20 11th · 3rd on team 125.4 +0.013 SR CSR
2020-11-02 PAC Site 5000m 20:54 12th · 2nd on team 125.5 +0.041 CSR RSR
2020-10-22 Deer Path Park 5000m 20:42.5 6th · 3rd on team 121.7 +0.005
2020-10-01 Deer Path Park 5000m 20:29 3rd · 2nd on team 123.3 +0.005 ★CR SR CSR RSR

2019 XC 124.7

Hunterdon Central (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-23 Holmdel Park 5000m 20:47 106th · 2nd on team 123.1 +0.039
2019-11-16 Holmdel Park 5000m 20:46 68th · 3rd on team 124.4 +0.039 ★CR CSR
2019-11-09 Thompson Park 5000m 19:49.3 14th · 2nd on team 125.7 +0.013 ★PR ★CR R SR CSR RSR
2019-10-17 PAC Site 5000m 20:53 20th · 3rd on team 124.7 +0.041
2019-10-10 PAC Site 5000m 20:31.4 7th · 3rd on team 125.6 +0.041 PR ★CR R SR CSR RSR

2018 XC 120.2

Hunterdon Central (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-03 Thompson Park 5000m 20:42 20th · 3rd on team 122.6 +0.013 CR CSR
2018-10-18 PAC Site 5000m 20:39 17th · 3rd on team 124.4 +0.041 PR CR R SR CSR RSR
2018-10-11 PAC Site 5000m 21:28.1 10th · 3rd on team 121.4 +0.041 CR R CSR RSR
2018-10-06 Holmdel Park 5000m 21:14 4th · 1st on team 119.9 +0.039 PR CR R SR CSR RSR
2018-09-08 Horseshoe Lake 5000m 21:23.6 3rd · 2nd on team 112.8 -0.020 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2022 TF 120.9

Hunterdon Central (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-09 Ridge Night of 1600's 1600m 5:27.82 23rd · 1st on team 124.8 -0.041 RSR
2022-05-05 Raider Twilight I 1600m 5:27.35 11th · 1st on team 124.8 -0.038 SR RSR
2022-04-02 Summit Relays 1600m 5:48.42 8th · 1st on team 118.8 -0.027
2022-02-12 NJSIAA Sectional Championships - Central Groups 1&4 1600m 5:42.05 13th · 2nd on team 120.1 -0.033
2022-01-26 NJ Metropolitan Invitational 1600m 5:38.25 10th · 2nd on team 120.8 -0.041 SR RSR
2022-01-08 Ocean Breeze Freedom Games 1000m 3:24.62 27th · 2nd on team 116.2 -0.043 ★PR SR RSR

2021 TF 124.2

Hunterdon Central (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-15 Tigers Last Chance Meet #2 1600m 5:37.27 6th · 3rd on team 121.8 -0.037
2021-06-05 NJSIAA Sectionals Central Groups 1 and 4 800m 2:32.04 15th · 1st on team 122.5 -0.029
2021-05-27 Hunterdon, Warren, Sussex Championship 1600m 5:26.46 6th · 2nd on team 125.2 -0.047
2021-05-20 Skyland Conference Championships 800m 2:28.03 4th · 1st on team 123.5 -0.046 ★PR SR
2021-05-07 Raider Twilight 1600m 5:20.17 7th · 2nd on team 127.8 -0.038 ★PR ★R SR RSR
2021-04-30 Ridge Night of 1600's 1600m 5:27.49 12th · 2nd on team 125.9 -0.041 PR R SR RSR
2021-03-20 Ridge Day of Middle Distance 1600m 5:32.94 6th · 3rd on team 122.7 -0.041 SR RSR

2020 TF 120.9

Hunterdon Central (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-22 NJSIAA Sectional Championships - Central Gr. 1&4 1600m 5:42.45 21st · 3rd on team 120.8 -0.033 SR
2020-02-03 Morris County Coaches Invitational 1mile 5:41.35 26th · 1st on team 121.0 -0.043 ★PR SR RSR

2019 TF 120.7

Hunterdon Central (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-06-03 Cherokee Night Racing #2 1600m 5:40.06 17th · 2nd on team 120.9 -0.038
2019-05-20 DuskFest 400/1600 1600m 5:32.88 12th · 4th on team 124.0 -0.038 PR SR RSR
2019-05-16 Hunterdon-Warren-Sussex Championships 1600m 5:34.12 10th · 3rd on team 122.8 -0.042 PR SR
2019-05-07 Skyland Conference Championships 1600m 5:35.35 4th · 2nd on team 122.8 -0.038 PR SR RSR
2019-01-06 Ocean Breeze Freedom Games (HS) 1600m 5:43.92 38th · 1st on team 119.3 -0.043 PR SR RSR
2018-12-30 Len Pietrewicz Invitational 1600m 5:44.65 17th · 1st on team 119.2 -0.041 PR SR RSR
2018-12-21 Tony Passarelli Invitational 1000m 3:27.69 14th · 2nd on team 115.9 -0.027 PR SR RSR