Racecast

Kira Bowers

Corban (OR) · SR-4 · CASCADE COLLEGIATE · Compare head to head

Athlete rating 106.3 2020 XC season
Best race 108.8 XC
Races 20
Seasons 3 2018 — 2020

RankedNation #2926·CASCADE COLLEGIATE #38·OR #45·Team #2 ?

Training paces & VO2max → critical speed 6:52/mi, fitted from 6 races in 2019

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2020 XC 103.6

Corban (OR) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-03-26 LCSC Home Course 5000m 19:07 32nd · 3rd on team 108.8 -0.014 ★PR ★CR ★R SR CSR RSR
2021-03-06 Corban University 5000m 22:44.7 13th · 6th on team 97.5 +0.042 ★CR SR CSR
2021-01-16 Corban 4000m 16:48.5 4th · 2nd on team 104.6 +0.074 ★CR CSR RSR
2020-11-06 Middlefield Golf Course 4000m 16:03.1 15th · 3rd on team 103.4 -0.010 ★PR ★CR SR CSR RSR

2019 XC 99.8

Corban (OR) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-08 Middlefield Golf Course 5000m 21:15.7 59th · 4th on team 95.6 -0.018
2019-10-19 Lents Park 5000m 20:52 46th · 4th on team 101.4 -0.006 ★CR CSR
2019-10-05 Bush Park 5000m 21:26.5 68th · 4th on team 97.3 -0.005 ★CR CSR
2019-09-20 Middlefield Golf Course 5000m 19:38 27th · 3rd on team 105.8 -0.018 PR ★CR R SR CSR RSR
2019-09-06 Western Oregon University 4000m 17:13.3 53rd · 4th on team 98.9 +0.033 PR ★CR SR CSR RSR

2018 XC 102.8

Corban (Ore.) (OR) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-03 Lake Sammamish State Park 5000m 20:03.1 45th · 3rd on team 105.3 -0.000 PR ★CR R SR CSR RSR
2018-10-13 McIver Park 6000m 24:04.1 64th · 5th on team 105.2 +0.004 ★PR ★CR R SR CSR RSR
2018-09-29 Bush Park 5000m — — — -0.005 CR CSR
2018-09-07 Western Oregon University 5000m 21:54.7 24th · 7th on team 97.9 +0.011 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2020 TF 98.9

Corban (Ore.) (OR) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-07 Erik Anderson Memorial Icebreaker Invitational 10-km 42:15.08 7th · 2nd on team 98.9 -0.035 ★PR SR RSR

2019 TF 98.9

Corban (Ore.) (OR) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-20 Clackamas CC Cougar Open 5000m 20:20.6 9th · 2nd on team 100.1 -0.036
2019-04-06 Meet results → Women's 10,000 Meters 43:06 7th · 1st on team 97.2 — ★PR SR
2019-03-09 Saints Open 5000m 20:07.96 1st · 1st on team 101.8 -0.031 ★PR SR RSR
2019-03-02 Linfield Erik Anderson Memorial Icebreaker 10-km 43:23.6 13th · 2nd on team 96.4 -0.035 PR SR RSR

2018 TF —

Unattached (TX) · Grade None ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-21 Meet results → Women's 5000 Meters 20:02.48 11th · 2nd on team — — ★PR SR
2018-03-17 Meet results → Women's 5000 Meters 20:02.89 8th · 1st on team — — PR SR