Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Lakeside Municipal Golf Course | 5000m | 21:04.6 | 98th · 5th on team | 122.0 | +0.015 | CSR |
| 2021-10-20 | Marshalltown HS | 5000m | 20:30.7 | 19th · 5th on team | 123.2 | +0.007 | ★CR SR CSR RSR |
| 2021-09-09 | Marshalltown HS | 5000m | 21:31.7 | 91st · 7th on team | 117.8 | +0.007 | CSR |
| 2021-09-04 | Urbandale Middle School | 5000m | 22:28.8 | 24th · 5th on team | 115.0 | +0.032 | ★CR CSR |
| 2021-08-28 | Johnston High School | 5000m | 21:07.4 | 21st · 2nd on team | 122.7 | +0.021 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-30 | Lakeside Municipal Golf Course | 5000m | 21:46.7 | 119th · 6th on team | 116.9 | +0.015 | CSR |
| 2020-10-21 | Southeast Polk HS | 5000m | 21:27.8 | 26th · 6th on team | 120.7 | +0.039 | ★CR CSR RSR |
| 2020-10-15 | Valley Southwoods Freshman High School | 5000m | 22:42.7 | 53rd · 6th on team | 115.2 | +0.044 | ★CR CSR |
| 2020-10-08 | Lakeside Municipal Golf Course | 5000m | 23:23 | 63rd · 9th on team | 109.2 | +0.015 | CSR |
| 2020-09-17 | Birdsall Park | 5000m | 22:41.8 | 54th · 8th on team | 112.8 | +0.019 | ★CR CSR |
| 2020-09-10 | Marshalltown HS | 5000m | 21:01 | 46th · 6th on team | 120.2 | +0.007 | CR SR CSR RSR |
| 2020-09-05 | Urbandale HS | 5000m | 21:55 | 16th · 6th on team | 116.8 | +0.016 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-17 | Ewing Park | 5000m | 21:51.8 | 36th · 7th on team | 115.4 | +0.017 | ★CR SR CSR |
| 2019-10-03 | Southeast Polk HS | 5000m | 22:04.5 | 54th · 6th on team | 117.8 | +0.039 | CR CSR RSR |
| 2019-09-07 | Urbandale HS | 5000m | 22:02.9 | 28th · 7th on team | 114.3 | +0.016 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Lakeside Municipal Golf Course | 5000m | 20:21.6 | 67th · 4th on team | 123.4 | +0.015 | ★CR ★R CSR RSR |
| 2018-10-18 | Lewis Central HS | 5000m | 22:02.2 | 26th · 6th on team | 115.8 | +0.030 | ★CR CSR |
| 2018-10-04 | Des Moines Area Community College | 5000m | 21:02.3 | 48th · 8th on team | 116.8 | -0.011 | ★CR CSR |
| 2018-09-29 | Wartburg College | 5000m | 20:18 | 50th · 7th on team | 118.5 | -0.022 | ★PR ★CR R SR CSR RSR |
| 2018-09-20 | Pickard Park | 5000m | 23:30 | 6th · 3rd on team | 111.2 | +0.032 | PR ★CR R SR CSR RSR |
| 2018-09-06 | Marshalltown Community College | 5000m | 25:06 | 114th · 12th on team | — | +0.008 | PR ★CR SR CSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | IHSAA 4A State Qualifying - Northwest | 200m | 29.29 | 8th · 2nd on team | — | -0.026 | SR |
| 2022-05-12 | IHSAA 4A State Qualifying - Northwest | 400m | 1:07.35 | 7th · 2nd on team | — | -0.026 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-13 | IAHSAA 4A District - Urbandale | 200m | 27.74 | 6th · 1st on team | — | -0.027 | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Iowa 4A Qualifying - Fort Dodge | 400m | 1:02.16 | 4th · 1st on team | — | -0.028 | ★PR SR |