Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-18 | Central College Course | 5000m | 23:15.9 | 48th · 3rd on team | 111.1 | +0.027 | ★CR ★R SR CSR RSR |
| 2021-09-09 | Marshalltown HS | 5000m | 23:27.8 | 58th · 2nd on team | 108.1 | +0.007 | ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-17 | Ewing Park | 5000m | 24:24 | 2nd · 2nd on team | 103.4 | +0.017 | ★CR CSR |
| 2019-09-21 | Central College Course | 5000m | 24:35.9 | 79th · 3rd on team | 104.1 | +0.027 | CR CSR RSR |
| 2019-09-07 | Urbandale HS | 5000m | 24:23.9 | 53rd · 13th on team | 103.2 | +0.016 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-04 | Des Moines Area Community College | 5000m | 23:09 | 65th · 1st on team | 106.1 | -0.011 | ★PR ★CR R SR CSR RSR |
| 2018-09-25 | Ridge Point Park | 5000m | 24:52 | 53rd · 5th on team | 99.0 | -0.008 | PR ★CR SR CSR |
| 2018-09-15 | Central College Course | 5000m | 25:57 | 123rd · 5th on team | 99.8 | +0.027 | PR CR R SR CSR RSR |
| 2018-09-06 | Marshalltown Community College | 5000m | 26:38 | 195th · 11th on team | 94.5 | +0.008 | ★CR CSR |
| 2018-09-01 | Urbandale HS | 5000m | 26:11.9 | 80th · 17th on team | 96.8 | +0.016 | PR CR R SR CSR RSR |