Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-17 | Ewing Park | 5000m | 28:02.2 | 22nd · 18th on team | 90.0 | +0.017 | ★CR CSR |
| 2019-09-21 | Central College Course | 5000m | 27:51.6 | 209th · 13th on team | 91.9 | +0.027 | ★CR CSR |
| 2019-09-07 | Urbandale HS | 5000m | 26:44.6 | 98th · 21st on team | 94.2 | +0.016 | ★PR ★CR ★R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-04 | Des Moines Area Community College | 5000m | 27:18 | 139th · 6th on team | 90.0 | -0.011 | PR ★CR R SR CSR RSR |
| 2018-09-25 | Ridge Point Park | 5000m | 27:55 | 108th · 9th on team | 88.2 | -0.008 | PR ★CR R SR CSR RSR |
| 2018-09-15 | Central College Course | 5000m | 29:46.7 | 251st · 9th on team | 87.0 | +0.027 | CR CSR |
| 2018-09-06 | Marshalltown Community College | 5000m | 29:33 | 296th · 16th on team | 85.1 | +0.008 | ★CR CSR |
| 2018-09-01 | Urbandale HS | 5000m | 29:01.2 | 112th · 23rd on team | 87.4 | +0.016 | PR CR R SR CSR RSR |