Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 19:20.3 | 708th · 19th on team | 109.8 | +0.016 | ★CR CSR |
| 2021-10-02 | Wartburg/Max CC Course | 5000m | 19:01.3 | 63rd · 17th on team | 111.8 | +0.014 | ★PR ★CR ★R SR CSR RSR |
| 2021-09-09 | Marshalltown HS | 5000m | 19:07.2 | 77th · 13th on team | 110.5 | +0.007 | PR ★CR R SR CSR RSR |
| 2021-09-04 | Crow Creek Park | 5000m | 20:14 | 49th · 12th on team | 105.2 | +0.022 | ★CR CSR |
| 2021-08-28 | Johnston High School | 5000m | 20:05.8 | 110th · 24th on team | 107.4 | +0.021 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-03 | Wartburg/Max CC Course | 5000m | 19:24.6 | 86th · 34th on team | 107.6 | +0.014 | PR CR SR CSR |
| 2020-09-01 | Dallas Center-Grimes Course | 5000m | 19:26 | 95th · 17th on team | 110.1 | +0.031 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-10 | Yankton Trail Park | 5000m | 20:35.4 | 1099th · 43rd on team | 102.2 | +0.016 | CR CSR |
| 2019-10-17 | Ewing Park | 5000m | 19:49.8 | 115th · 42nd on team | 106.0 | +0.017 | PR ★CR R SR CSR RSR |
| 2019-10-10 | Raccoon River Park | 5000m | 20:59 | 92nd · 52nd on team | 99.5 | +0.009 | ★CR CSR |
| 2019-09-21 | Central College Course | 5000m | 21:15.2 | 231st · 33rd on team | 100.4 | +0.027 | ★CR CSR |
| 2019-09-03 | Burnette Complex | 5000m | 20:17.6 | 87th · 16th on team | 103.2 | +0.012 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-11 | Yankton Trail Park | 5000m | 21:19.4 | 251st · 13th on team | 99.6 | +0.016 | PR CR R SR CSR RSR |
| 2018-09-25 | Ridge Point Park | 5000m | 22:10 | 158th · 40th on team | 92.8 | -0.008 | PR ★CR R SR CSR RSR |
| 2018-09-20 | Pickard Park | 5000m | 23:52 | 256th · 35th on team | 91.7 | +0.032 | ★CR CSR |
| 2018-09-15 | Central College Course | 5000m | 25:10 | 395th · 57th on team | — | +0.027 | CR CSR |
| 2018-09-06 | Marshalltown Community College | 5000m | 22:48 | 258th · 26th on team | 92.3 | +0.008 | PR ★CR R SR CSR RSR |