Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-15 | Willow Run Course | 5000m | 22:44.1 | 36th · 2nd on team | 94.1 | +0.021 | ★CR CSR |
| 2020-10-08 | Jewell Golf & Country Club | 5000m | 21:09.3 | 62nd · 5th on team | 99.4 | +0.001 | ★PR ★CR ★R SR CSR RSR |
| 2020-10-06 | Fox Ridge Golf Course | 5000m | 21:43.4 | 50th · 6th on team | 95.5 | -0.013 | ★CR SR CSR |
| 2020-10-03 | Wartburg/Max CC Course | 5000m | 22:03.7 | 15th · 1st on team | 94.6 | +0.014 | ★CR CSR |
| 2020-09-28 | Hickory Grove Park | 5000m | 24:26.6 | 81st · 7th on team | 85.2 | -0.006 | ★CR CSR |
| 2020-09-14 | Otter Creek Lake Park | 5000m | 22:34.4 | 59th · 5th on team | 96.9 | +0.047 | ★CR CSR RSR |
| 2020-09-10 | Marshalltown HS | 5000m | 21:52.7 | 21st · 5th on team | 96.3 | +0.007 | ★CR SR CSR RSR |
| 2020-09-03 | Pine Lake Golf Course | 5000m | 23:29.4 | 53rd · 5th on team | 94.8 | +0.055 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-17 | Oakleaf Golf Course | 5000m | 23:11 | 78th · 6th on team | 87.6 | -0.020 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Fort Dodge | 5000m | 21:53.2 | 146th · 7th on team | 95.7 | +0.013 | ★CR CSR |
| 2018-10-18 | Noelridge Park | 5000m | 23:07.6 | 117th · 7th on team | 89.3 | -0.001 | ★CR CSR |
| 2018-09-20 | Unknown | 5000m | 21:24 | 59th · 7th on team | 99.1 | — | PR ★CR R SR CSR RSR |
| 2018-09-06 | Marshalltown Community College | 5000m | 21:52 | 153rd · 7th on team | 96.2 | +0.008 | PR ★CR R SR CSR RSR |