Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Third Battle of Winchester Battlefield | 5000m | 22:45.2 | 192nd · 6th on team | 110.3 | -0.007 | ★PR ★CR ★R SR CSR RSR |
| 2021-09-28 | Algonkian Regional Park | 5000m | 23:32 | 9th · 5th on team | 107.7 | +0.009 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Rock Ridge High School | 5000m | 25:08 | 88th · 5th on team | 103.6 | +0.034 | ★CR CSR |
| 2021-09-11 | Oatlands Plantation | 5000m | 25:08 | 234th · 7th on team | 104.3 | +0.039 | ★CR SR CSR RSR |
| 2021-08-28 | Great Meadow Park | 5000m | 25:37 | 120th · 6th on team | 101.3 | +0.020 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-27 | Algonkian Regional Park | 5000m | 24:41 | 27th · 10th on team | 103.3 | +0.009 | SR CSR RSR |
| 2021-03-17 | Lightridge HS | 5000m | 26:33 | 26th · 12th on team | 97.1 | +0.034 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-12 | Bull Run Regional Park | 5000m | 24:27 | 152nd · 5th on team | 101.0 | +0.008 | ★CR CSR |
| 2019-10-07 | Algonkian Regional Park | 5000m | 23:51 | 33rd · 17th on team | 105.0 | +0.009 | PR CR R SR CSR RSR |
| 2019-09-21 | Rock Ridge High School | 5000m | 26:48.6 | 36th · 4th on team | 95.5 | +0.034 | PR CR SR CSR RSR |
| 2019-08-31 | Great Meadow Park | 5000m | 27:46 | 217th · 12th on team | 91.8 | +0.020 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-06 | Bull Run Regional Park | 4747m | 22:53 | 107th · 7th on team | 98.9 | -0.034 | ★PR ★CR R SR CSR RSR |
| 2018-09-05 | Algonkian Regional Park | 5000m | 27:52.9 | 48th · 25th on team | 89.9 | +0.009 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-25 | VHSL Region 4C Championships | 400m | 1:02 | 5th · 1st on team | — | -0.029 | |
| 2022-04-09 | Paul VI Invitational | 200m | 27.64 | 2nd · 1st on team | — | -0.032 | SR |
| 2022-04-09 | Paul VI Invitational | 400m | 1:04.11 | 2nd · 1st on team | — | -0.032 | |
| 2022-04-01 | =PR= Northern Virginia Invitational | 400m | 1:04.01 | 8th · 1st on team | — | -0.037 | |
| 2022-04-01 | =PR= Northern Virginia Invitational | 200m | 27.68 | 12th · 1st on team | — | -0.037 | SR |
| 2022-03-19 | Dominion Shamrock Invitational | 400m | 1:01.94 | 2nd · 1st on team | — | -0.027 | SR |
| 2022-03-19 | Dominion Shamrock Invitational | 200m | 27.79 | 2nd · 1st on team | — | -0.027 | SR |
| 2022-03-01 | VHSL Class 4 State Championships | 300m | 43.6 | 10th · 1st on team | — | -0.035 | |
| 2022-02-14 | VHSL Region 4C Championship | 300m | 43.5 | 2nd · 1st on team | — | -0.027 | |
| 2022-02-07 | Dulles District Championship | 300m | 43.17 | 1st · 1st on team | — | -0.029 | ★PR SR |
| 2022-02-03 | Phoenix Quad Meet | 55m | 8.23 | 4th · 2nd on team | — | -0.022 | SR |
| 2022-01-10 | Wilkins Center HS Challenge | 300m | 44.47 | 2nd · 1st on team | — | -0.027 | |
| 2021-12-13 | Briar Wood Polar Bear Quad | 500m | 1:26.24 | 4th · 2nd on team | — | -0.041 | ★PR SR |
| 2021-12-04 | David Cannon Memorial Polar Bear Invitational | 300m | 43.72 | 3rd · 1st on team | — | -0.032 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-09 | VHSL Region 4C Championship | 200m | 27.09 | 6th · 1st on team | — | -0.026 | ★PR SR |
| 2021-06-09 | VHSL Region 4C Championship | 400m | 1:02.57 | 8th · 1st on team | — | -0.026 | |
| 2021-06-03 | Dulles District Championship | 200m | 27.34 | 1st · 1st on team | — | -0.027 | PR SR |
| 2021-06-03 | Dulles District Championship | 400m | 1:01.76 | 3rd · 1st on team | — | -0.027 | ★PR SR |
| 2021-02-11 | Region 4C Indoor Track Championships | 300m | 45.98 | 7th · 1st on team | — | -0.016 | |
| 2021-01-30 | Dulles District Meet #4 | 300m | 45.34 | 2nd · 1st on team | — | -0.029 | SR |
| 2021-01-16 | Dulles District Meet #3 | 300m | 46.22 | 5th · 1st on team | — | -0.029 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-17 | VHSL Region 4C Championship | 300m | 45.7 | 8th · 1st on team | — | -0.027 | |
| 2020-02-17 | VHSL Region 4C Championship | 55m | 8.17 | 11th · 3rd on team | — | -0.027 | |
| 2020-02-10 | Dulles District Meet | 55m | 7.98 | 6th · 3rd on team | — | -0.027 | ★PR SR |
| 2020-02-10 | Dulles District Meet | 300m | 45.97 | 3rd · 1st on team | — | -0.027 | |
| 2020-02-01 | Suffolk Stars Invitational | 300m | 45.17 | 52nd · 1st on team | — | -0.024 | PR SR |
| 2020-01-29 | Dominion January Polar Bear | 55m | 8.1 | 9th · 2nd on team | — | -0.024 | PR SR |
| 2020-01-29 | Dominion January Polar Bear | 55mh | 11.42 | 16th · 4th on team | — | -0.024 | ★PR SR |
| 2019-12-21 | Dickinson College HS Invite #1 | 400m | 1:08.25 | 15th · 1st on team | — | -0.034 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-15 | Dulles District Championship | 400m | 1:02.66 | 4th · 1st on team | — | -0.034 | PR SR |
| 2019-05-15 | Dulles District Championship | 200m | 28.14 | 12th · 1st on team | — | -0.034 | PR SR |
| 2019-04-13 | Massaponax Panther Paw Invitational | 400m | 1:05.98 | 5th · 1st on team | — | -0.028 | PR SR |
| 2019-04-13 | Massaponax Panther Paw Invitational | 100m | 13.77 | 5th · 1st on team | — | -0.028 | ★PR SR |
| 2019-04-06 | PR Nothern Virginia Invitational | 200m | 28.43 | 36th · 1st on team | — | -0.036 | PR SR |
| 2019-04-06 | PR Nothern Virginia Invitational | 100m | 14.18 | 46th · 1st on team | — | -0.036 | |
| 2019-03-16 | Spartan Classic | 100m | 14.06 | 12th · 1st on team | — | -0.020 | PR SR |
| 2019-03-16 | Spartan Classic | 200m | 29.2 | 13th · 1st on team | — | -0.020 | PR SR |
| 2019-02-08 | VHSL Region 4C Indoor Championships | 300m | 47.16 | 8th · 1st on team | — | -0.032 | |
| 2019-02-08 | VHSL Region 4C Indoor Championships | 55m | 8.13 | 9th · 1st on team | — | -0.032 | PR SR |
| 2019-01-12 | Polar Titans | 55m | 8.26 | 5th · 3rd on team | — | -0.009 | |
| 2019-01-12 | Polar Titans | 300m | 46.63 | 3rd · 1st on team | — | -0.009 | PR SR |
| 2018-12-22 | PR Holiday Invitational | 300m | 49.07 | 72nd · 1st on team | — | -0.039 | |
| 2018-12-18 | Woodgrove Reindeer Games | 55m | 8.15 | 3rd · 1st on team | — | -0.028 | PR SR |
| 2018-12-18 | Woodgrove Reindeer Games | 300m | 48.76 | 7th · 1st on team | — | -0.028 | PR SR |
| 2018-12-08 | Bobcat Blizzard Invitational | 300m | 53.26 | 31st · 6th on team | — | -0.031 | PR SR |
| 2018-12-08 | Bobcat Blizzard Invitational | 55m | 8.46 | 14th · 1st on team | — | -0.031 | PR SR |