Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Mitchell Park | 5000m | 21:24.8 | 37th · 2nd on team | 115.9 | +0.003 | ★PR ★CR ★R SR CSR RSR |
| 2019-10-19 | Rotary Park | 5000m | 22:12.8 | 46th · 5th on team | 111.4 | -0.008 | ★CR CSR |
| 2019-10-10 | McCarty Park | 5000m | 21:32.9 | 44th · 4th on team | 115.8 | +0.003 | PR ★CR R SR CSR RSR |
| 2019-10-05 | Sheridan Park | 5000m | 22:44.2 | 22nd · 4th on team | 109.2 | -0.002 | ★CR CSR |
| 2019-09-28 | Meadow Links Golf Course | 5000m | 22:15.7 | 3rd · 1st on team | 112.2 | +0.012 | PR ★CR R SR CSR RSR |
| 2019-09-21 | Tendick Park | 5000m | 23:49.9 | 16th · 1st on team | 105.8 | +0.021 | ★CR SR CSR |
| 2019-09-06 | Greenfield Park | 5000m | 25:04.6 | 76th · 8th on team | 100.7 | +0.022 | ★CR SR CSR |
| 2019-08-30 | Arrowhead HS | 4000m | 18:22.7 | 26th · 4th on team | 106.8 | +0.005 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-18 | Grant Park | 5000m | 22:49.8 | 12th · 1st on team | 109.6 | +0.005 | PR ★CR R SR CSR RSR |
| 2018-10-13 | Rotary Park | 5000m | 23:20 | 27th · 3rd on team | 105.5 | -0.008 | PR CR R SR CSR RSR |
| 2018-10-04 | McCarty Park | 5000m | 23:55.4 | 88th · 8th on team | 104.3 | +0.003 | PR CR R SR CSR RSR |
| 2018-09-29 | Sheridan Park | 5000m | 24:26 | 17th · 5th on team | 101.2 | -0.002 | CR CSR |
| 2018-09-29 | Sheridan Park | 5000m | 24:26 | 17th · 5th on team | 101.2 | -0.002 | |
| 2018-09-22 | Meadow Links Golf Course | 5000m | 24:08.4 | 31st · 3rd on team | 104.0 | +0.012 | PR CR R SR CSR RSR |
| 2018-09-15 | Tendick Park | 5000m | 26:00.6 | 48th · 6th on team | 98.0 | +0.021 | CR R CSR RSR |
| 2018-09-08 | Grant Park | 5000m | 25:47.1 | 63rd · 8th on team | 96.7 | +0.005 | PR CR R SR CSR RSR |