Ada Grubaugh
Frankfort (WV) · 11 · GLIACMI D4D · Compare head to head
Athlete rating
127.9
2022 XC season
Races
17
Seasons
3
2018 — 2024
RankedNation #9787·MI #1269·MI D4 #170·GLIAC #2·Team #8
?
Training paces
& VO2max →
critical speed
9:16/mi, fitted from
6 races in 2018
Cross Country
2022 XC
121.3
Frankfort (WV) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2022-11-05 |
Michigan International Speedway (MIS)
|
5000m |
21:38.8 |
66th
· 2nd on team |
126.1 |
+0.022 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2022-10-08 |
Portage West MS
|
5000m |
21:44.7 |
29th
· 2nd on team |
123.7 |
+0.038 |
PR
★CR
SR
CSR
|
| 2022-09-27 |
Kingsley
|
5000m |
22:32.4 |
9th
· 1st on team |
123.7 |
+0.071 |
PR
★CR
SR
CSR
RSR
|
| 2022-09-20 |
Twin birch Gold course
|
5000m |
23:06.1 |
12th
· 2nd on team |
117.9 |
+0.055 |
PR
★CR
SR
CSR
RSR
|
| 2022-09-13 |
Buckley HS
|
5000m |
— |
— |
— |
+0.028 |
★CR
CSR
|
| 2022-08-27 |
Benzie Central HS
|
5000m |
23:11.9 |
15th
· 1st on team |
114.9 |
+0.019 |
PR
★CR
SR
CSR
RSR
|
2018 XC
108.5
Frankfort (WV) · Grade 6
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2018-10-11 |
Manistee HS
|
1609m |
7:54.9 |
3rd
· 2nd on team |
115.5 |
+0.047 |
★PR
★CR
SR
CSR
|
| 2018-10-09 |
Benzie Central HS
|
3200m |
15:25.4 |
13th
· 2nd on team |
124.1 |
+0.025 |
★PR
★CR
R
SR
CSR
RSR
|
| 2018-10-02 |
The Pathfinder School
|
3218m |
16:52.5 |
29th
· 2nd on team |
119.7 |
+0.107 |
★PR
★CR
R
SR
CSR
RSR
|
| 2018-09-29 |
Veronica Valley Park
|
3000m |
15:20 |
11th
· 2nd on team |
116.5 |
+0.041 |
★PR
★CR
R
SR
CSR
RSR
|
| 2018-09-25 |
Kingsley
|
3218m |
17:07.9 |
19th
· 2nd on team |
113.8 |
+0.040 |
PR
★CR
R
SR
CSR
RSR
|
| 2018-09-11 |
Buckley HS
|
2092m |
19:34 |
27th
· 2nd on team |
59.4 |
— |
★PR
★CR
SR
CSR
|
| 2018-09-08 |
Buckley HS
|
3200m |
17:37 |
60th
· 2nd on team |
110.6 |
+0.049 |
PR
★CR
R
SR
CSR
RSR
|
