Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | Woodward Park | 5000m | 22:57 | 115th · 5th on team | 109.4 | -0.8% | ★PR ★CR ★R SR CSR RSR |
| 2010-11-20 | Morley Field Sports Complex | 4425m | 20:46 | 5th · 5th on team | 107.8 | -0.7% | ★PR ★CR SR CSR |
| 2010-11-12 | Kit Carson Park | 5000m | 24:22 | 22nd · 5th on team | 106.4 | +1.7% | PR ★CR SR CSR |
| 2010-11-05 | California State University San Marcos | 1609m | 6:31 | 5th · 5th on team | 107.7 | -4.7% | ★PR ★CR SR CSR |
| 2010-10-28 | Jesmond Dene Park | 5000m | 25:04 | 5th · 5th on team | 105.5 | +3.5% | PR ★CR SR CSR |
| 2010-10-22 | Mt. San Antonio College | 4715m | 22:50 | 48th · 4th on team | 108.1 | +5.6% | ★PR ★CR R SR CSR RSR |
| 2010-10-14 | San Dieguito County Park | 5000m | 25:30 | 4th · 4th on team | 101.4 | +1.8% | PR ★CR SR CSR |
| 2010-10-01 | Morley Field Sports Complex | 4425m | 20:58 | 39th · 4th on team | 105.6 | -0.7% | PR CR SR CSR RSR |
| 2010-09-25 | Dana Hills High School | 4828m | 22:42.9 | 74th · 2nd on team | 105.2 | -3.7% | ★PR ★CR SR CSR RSR |
| 2010-09-11 | Kit Carson Park | 3218m | 15:27.9 | 23rd · 3rd on team | 101.7 | -0.1% | SR CSR |
| 2010-09-04 | Lindo Lakes | 2655m | 12:55 | 11th · 3rd on team | 95.7 | -3.1% | ★PR ★CR SR CSR |
| 2010-08-25 | Pacific Ridge | 3218m | 15:56 | 5th · 5th on team | 102.2 | +2.9% | |
| 2010-08-20 | Pacific Ridge | 3218m | 15:37 | 3rd · 3rd on team | 104.1 | +2.9% | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Morley Field Sports Complex | 4425m | 21:27 | 11th · 4th on team | 103.6 | -0.7% | |
| 2009-11-12 | UCSD Par Course | 4828m | 25:03 | 9th · 4th on team | 102.0 | +3.3% | |
| 2009-11-05 | Naval Training Center Park | 4908m | 21:57 | 4th · 2nd on team | 106.5 | -6.9% | ★PR ★CR SR CSR |
| 2009-10-15 | Naval Training Center Park | 4908m | 22:12 | 5th · 3rd on team | 105.6 | -6.9% | PR CR SR CSR |
| 2009-10-02 | Morley Field Sports Complex | 4425m | 20:59 | 42nd · 3rd on team | 106.6 | -0.7% | PR CR R SR CSR RSR |
| 2009-09-17 | UCSD Par Course | 4828m | 24:58 | 4th · 2nd on team | 102.3 | +3.3% | PR ★CR SR CSR |
| 2009-09-12 | Kit Carson Park | 3218m | 15:01.6 | 11th · 2nd on team | 105.7 | -0.1% | ★PR ★CR SR CSR |
| 2009-09-04 | Pacific Ridge | 3218m | 15:25 | 3rd · 3rd on team | 106.6 | +2.9% | PR ★CR R SR CSR RSR |