Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Oklahoma State University XC Course | 10000m | 29:40.4 | 44th · 3rd on team | 126.0 | +0.082 | ★PR ★CR ★R SR CSR RSR |
| 2022-11-11 | Gans Creek Recreation Area | 10000m | 29:42.2 | 5th · 3rd on team | 120.8 | +0.043 | PR ★CR SR CSR |
| 2022-10-28 | Mohawk Park | 8000m | 23:51.7 | 1st · 1st on team | 122.1 | +0.033 | ★CR CSR |
| 2022-10-14 | Zimmer Championship Cross Country Course | 8000m | 23:27.8 | 18th · 3rd on team | 123.2 | +0.026 | ★PR ★CR SR CSR RSR |
| 2022-09-24 | Oklahoma State University XC Course | 8000m | 23:56.9 | 32nd · 4th on team | 122.9 | +0.038 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Apalachee Regional Park | 10000m | 30:05.2 | 86th · 5th on team | 123.6 | +0.063 | PR ★CR SR CSR RSR |
| 2021-11-12 | Ashton Cross Country Course | 10000m | 30:55.2 | 23rd · 6th on team | 120.3 | +0.064 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-15 | Oklahoma State University XC Course | 10000m | 30:25.4 | 19th · 3rd on team | 124.5 | +0.082 | PR CR R SR CSR RSR |
| 2021-02-23 | Oklahoma St. XC Course | 8000m | 24:31.8 | 8th · 4th on team | 120.4 | +0.033 | ★CR CSR RSR |
| 2021-02-06 | 4 Mile Creek Resort - RV Park and Campground | 8000m | 24:12.4 | 6th · 4th on team | 119.4 | +0.009 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Laverne Gibson Course | 10000m | 31:59.3 | 101st · 5th on team | 116.0 | +0.076 | ★CR CSR |
| 2019-11-15 | Oklahoma St. XC Course | 10000m | 31:03.5 | 8th · 3rd on team | 120.2 | +0.072 | PR ★CR SR CSR |
| 2019-11-15 | OSU Cross Country Course | 10000m | 31:03.6 | 8th · 3rd on team | — | — | ★CR CSR |
| 2019-11-01 | Shelby Farms Park | 8000m | 24:12.6 | 3rd · 2nd on team | 119.2 | +0.013 | ★CR CSR |
| 2019-10-18 | Zimmer Championship Cross Country Course | 8000m | 24:12.1 | 42nd · 4th on team | 120.7 | +0.026 | PR CR R SR CSR RSR |
| 2019-09-21 | Shelby Farms | 8000m | 24:25.8 | 5th · 4th on team | 118.9 | +0.013 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Zimmer Championship Cross Country Course | 10000m | 31:31.6 | 194th · 3rd on team | 116.5 | +0.051 | PR ★CR SR CSR |
| 2018-11-09 | Bradley University | 10000m | 31:46.7 | 32nd · 6th on team | 116.9 | +0.068 | PR ★CR SR CSR |
| 2018-10-25 | Audubon Park | 8000m | 27:51 | 8th · 4th on team | 117.0 | +0.139 | PR ★CR R SR CSR RSR |
| 2018-09-01 | Mohawk Sports Complex | 6437m | 20:12 | 1st · 1st on team | 110.5 | -0.023 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-15 | Bryan Clay Invitational | 10-km | 29:37.08 | 32nd · 2nd on team | 113.8 | -0.048 | ★PR SR |
| 2023-02-10 | Meet results → | Men 5000m Run Invite | 14:03.72 | 14th · 4th on team | 117.7 | — | ★PR SR |
| 2023-01-21 | Larry Wieczorek Invitational | 3000m | 7:54.28 | 3rd · 3rd on team | 120.3 | -0.038 | ★PR SR RSR |
| 2023-01-21 | Larry Wieczorek Invitational | 1mile | 4:01.14 | 1st · 1st on team | 118.4 | -0.038 | |
| 2023-01-13 | Arkansas Invitational | 1mile | 4:00.65 | 3rd · 2nd on team | 117.2 | -0.047 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | NCAA DI Outdoor Track & Field Championships - West Preliminaries | 5000m | 13:59.17 | 29th · 3rd on team | 118.2 | -0.035 | |
| 2022-05-15 | American Athletic Conference Outdoor Chamionships | 1500m | 3:46.15 | 2nd · 2nd on team | 117.7 | -0.027 | |
| 2022-05-15 | American Athletic Conference Outdoor Chamionships | 5000m | 14:25.9 | 2nd · 2nd on team | 114.9 | -0.027 | |
| 2022-04-29 | Payton Jordan Invitational | 1500m | 3:42.48 | 7th · 2nd on team | 117.6 | -0.047 | ★PR SR |
| 2022-04-09 | Joe Walker Invitational | 1500m | 3:48.01 | 15th · 1st on team | 116.5 | -0.033 | SR |
| 2022-04-02 | Stanford Invitational | 5000m | 13:32.84 | 7th · 2nd on team | 120.7 | -0.047 | ★PR SR RSR |
| 2022-02-26 | American Athletic Conference Indoor Championships | 3000m | 8:05.18 | 4th · 4th on team | 119.7 | -0.040 | PR SR RSR |
| 2022-02-26 | American Athletic Conference Indoor Championships | 1mile | 4:03.87 | 1st · 1st on team | 117.2 | -0.040 | |
| 2022-02-12 | Wisconsin Windy City Invitational | 1mile | 3:59.39 | 3rd · 1st on team | 119.5 | -0.040 | ★PR SR RSR |
| 2022-01-29 | Washburn Open | 1mile | 4:00.85 | 2nd · 1st on team | 119.1 | -0.037 | PR SR RSR |
| 2022-01-29 | Washburn Open | 3000m | 8:09.89 | 5th · 4th on team | 118.9 | -0.037 | PR SR |
| 2022-01-14 | Arkansas Invitational | 1000m | 2:24.27 | 4th · 1st on team | 114.3 | -0.047 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-26 | NCAA DI West Region Track and Field Championships (Day 1) | 1500m | 3:48.66 | 32nd · 1st on team | 120.4 | -0.006 | |
| 2021-05-26 | Meet results → | Men's 5000 Meters | 14:23.19 | 27th · 2nd on team | — | — | ★PR SR |
| 2021-05-16 | The American Outdoor Track & Field Championships | 1500m | 3:47.38 | 10th · 4th on team | 117.9 | -0.031 | |
| 2021-05-16 | The American Outdoor Track & Field Championships | 1500m | 3:43.19 | 2nd · 2nd on team | 120.1 | -0.031 | |
| 2021-05-16 | The American Outdoor Track & Field Championships | 5000m | 14:25.12 | 6th · 4th on team | 116.5 | -0.031 | |
| 2021-05-07 | Arkansas Twilight | 1500m | 3:42.75 | 1st · 1st on team | 119.6 | -0.035 | PR SR |
| 2021-04-24 | John McDonnell Invitational | 1500m | 3:45.71 | 6th · 1st on team | 118.5 | -0.035 | PR SR |
| 2021-04-24 | John McDonnell Invitational | 800m | 1:51.94 | 7th · 1st on team | 116.6 | -0.035 | ★PR SR |
| 2021-04-10 | Joe Walker Invitational | 5000m | 13:48.61 | 3rd · 1st on team | 121.0 | -0.033 | PR SR RSR |
| 2021-03-29 | Meet results → | Men's 1500 Meters | 3:45.49 | 2nd · 1st on team | 118.4 | — | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | American Athletic Conference Indoor Track & Field Championships | 3000m | 8:10.52 | 4th · 3rd on team | 119.5 | -0.040 | PR SR RSR |
| 2020-02-29 | American Athletic Conference Indoor Track & Field Championships | 5000m | 14:15.4 | 2nd · 1st on team | 116.6 | -0.040 | |
| 2020-02-15 | Iowa State Indoor Classic | 5000m | 14:10.41 | 7th · 3rd on team | 117.0 | -0.040 | PR SR RSR |
| 2020-02-01 | Indiana University Indoor Relays | 3000m | 8:20.19 | 15th · 4th on team | 116.8 | -0.043 | PR SR RSR |
| 2020-01-17 | Meet results → | Men's Mile | 4:15.7 | 9th · 3rd on team | 113.7 | — | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Meet results → | Men's 10,000 Meters | 30:31.3 | 3rd · 1st on team | 111.7 | — | ★PR SR |
| 2019-05-10 | Meet results → | Men's 5000 Meters | 14:41.16 | 7th · 2nd on team | 114.3 | — | PR SR |
| 2019-04-18 | Bryan Clay Invitational (Day 2) | 5000m | 14:39.2 | 14th · 1st on team | 114.3 | -0.048 | |
| 2019-03-30 | Mike Fanelli Track Classic | 5000m | 14:21.7 | 17th · 2nd on team | 116.1 | -0.041 | PR SR RSR |
| 2019-02-23 | American Indoor Track & Field Championships | 3000m | 8:27.38 | 8th · 3rd on team | 115.8 | -0.040 | PR SR RSR |
| 2019-01-26 | Pittsburg State Indoor Invitational | 1mile | 4:13.61 | 11th · 2nd on team | 113.8 | -0.038 | PR SR RSR |
| 2019-01-11 | Arkansas Indoor Invitational | 1000m | 2:31.52 | 9th · 3rd on team | 109.1 | -0.047 | PR SR RSR |