Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-02 | 2022 NCAA Division II Cross Country Champs (64th Men & 41st Women) Chambers Creek Properties Central Meadow | 10000m | 31:14.9 | 97th · 3rd on team | 114.3 | +2.4% | ★CR CSR |
| 2022-11-19 | NCAA D2 South Regional XC Championships Florida Southern College | 10000m | 30:59.7 | 6th · 2nd on team | 117.8 | +4.6% | ★PR ★CR SR CSR |
| 2022-11-05 | GSC Cross Country Championships Montevallo campus | 8000m | 24:01.1 | 4th · 2nd on team | 118.8 | +0.1% | ★CR CSR |
| 2022-10-14 | UAB Blazer Classic Montevallo XC Course | 8000m | 23:54.7 | 1st · 1st on team | 120.8 | +0.1% | ★PR ★CR ★R SR CSR RSR |
| 2022-09-30 | Chile Pepper XC Festival Agri Park | 8000m | 24:45.9 | 46th · 4th on team | 115.4 | +1.2% | ★CR CSR |
| 2022-09-24 | Watson XC Classic Choctaw Trails | 8000m | 24:52.3 | 4th · 2nd on team | 118.5 | +0.7% | ★CR CSR RSR |
| 2022-09-17 | The Southern Showcase John Hunt Cross Country Park | 8000m | 24:09.8 | 19th · 2nd on team | 117.0 | -0.7% | PR ★CR SR CSR RSR |
| 2022-09-02 | THE OPENER-College Choctaw Trails | 5000m | 15:34.3 | 3rd · 3rd on team | 114.0 | +1.6% | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | 2021 NCAA Division II Cross Country Champs (63rd Men & 40th Women) Glen Abbey Golf Club | 10000m | 32:25.4 | 91st · 1st on team | 116.5 | +7.0% | PR ★CR SR CSR |
| 2021-11-06 | NCAA DII South Region Cross Country Championships Abbey Golf Course & Driving Range | 10000m | 32:42.1 | 21st · 3rd on team | 112.2 | +5.8% | PR ★CR SR CSR |
| 2021-10-23 | Gulf South Championships Choctaw Trails | 8000m | 24:27.4 | 4th · 1st on team | 118.6 | +0.7% | ★CR CSR |
| 2021-10-09 | Mississippi College Watson Ford Invitational Choctaw Trails | 8000m | 25:24.4 | 4th · 1st on team | 115.8 | +0.7% | ★CR CSR |
| 2021-10-01 | Louisville Classic E.P. Tom Sawyer Park | 8000m | 24:20.8 | 46th · 2nd on team | 119.6 | -0.3% | PR ★CR R SR CSR RSR |
| 2021-09-18 | Missouri Southern Stampede - College Tom Rutledge Cross Country Course | 8000m | 24:59.7 | 9th · 1st on team | 116.4 | +0.1% | ★CR CSR RSR |
| 2021-09-10 | North Alabama Invitational Northern Alabama | 8000m | 24:42.1 | 1st · 1st on team | 114.4 | -2.0% | PR ★CR SR CSR |
| 2021-09-03 | THE OPENER College Choctaw Trails | 5000m | 15:24.3 | 1st · 1st on team | 116.0 | +1.6% | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Gulf South Conference XC Championships John Hunt Cross Country Park | 8000m | 25:34.4 | 25th · 2nd on team | 112.6 | -0.7% | ★CR SR CSR |
| 2020-10-17 | MC Watson Ford Invitational Choctaw Trails | 8000m | 25:47.2 | 3rd · 2nd on team | 112.2 | +0.7% | ★CR CSR |
| 2020-10-09 | Fast Cats Cross Country Classic Yellow Creek Park | 8000m | 25:56 | 2nd · 2nd on team | 112.7 | +1.5% | ★CR CSR RSR |
| 2020-09-19 | UAH Chargers Cross Country Open John Hunt Cross Country Park | 8000m | 25:39.5 | 19th · 2nd on team | 110.3 | -0.7% | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | NCAA Division II South Region Championships Holloway Park | 10000m | 33:02.5 | 20th · 2nd on team | 112.7 | +7.3% | PR ★CR SR CSR |
| 2019-10-26 | Gulf South Cross Country Championships Montevallo campus | 8000m | 25:26 | 5th · 2nd on team | 112.1 | +0.1% | ★CR CSR |
| 2019-10-12 | Mississippi College Invitational Choctaw Trails | 8000m | 25:41.9 | 7th · 2nd on team | 110.2 | +0.7% | ★CR CSR |
| 2019-09-28 | UAH Charger Cross Country Open John Hunt Cross Country Park | 8000m | 26:12.7 | 9th · 2nd on team | 108.0 | -0.7% | ★CR CSR |
| 2019-09-21 | Rhodes College Cross Country Invitational Shelby Farms | 8000m | 25:53.6 | 30th · 2nd on team | 112.1 | +1.0% | ★CR CSR |
| 2019-09-07 | Montevallo Falcon Cross Country Classic Montevallo campus | 8000m | 25:05.4 | 5th · 1st on team | 115.1 | +0.1% | PR ★CR R SR CSR RSR |
| 2019-08-30 | Mississippi College Season Opener Choctaw Trails | 5000m | 16:18.6 | 2nd · 2nd on team | 110.4 | +1.6% | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | NCAA D2 South Region Cross Country Championships Holloway Park | 10000m | 33:09.1 | 32nd · 5th on team | 113.3 | +7.3% | PR ★CR R SR CSR RSR |
| 2018-11-03 | Gulf South Champiomships Oakville Indian Mounds Park | 8000m | 25:54 | 14th · 4th on team | 109.7 | -0.7% | ★CR CSR |
| 2018-10-20 | Mississippi College DII Invitational Choctaw Trails | 8000m | 26:23.6 | 10th · 4th on team | 107.5 | +0.7% | ★CR CSR |
| 2018-10-06 | Mississippi College Watson Ford Cross Country Invitational Choctaw Trails | 8000m | 26:46.2 | 19th · 6th on team | 107.5 | +0.7% | ★CR CSR |
| 2018-09-29 | Greater Louisville Cross Country Classic EP Tom Sawyer State Park | 8000m | 25:44.3 | 40th · 4th on team | 110.9 | -0.3% | PR ★CR R SR CSR RSR |
| 2018-09-15 | Rhodes College Invitational Rhodes College | 8000m | 26:48.6 | 15th · 3rd on team | 108.8 | +1.3% | PR ★CR SR CSR |
| 2018-08-31 | Mississippi College Season Opener Choctaw Trails | 5000m | 16:08.8 | 10th · 2nd on team | 108.9 | +1.6% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Gulf South Conference Championship | 5000m | 15:37.26 | 15th · 5th on team | 105.7 | -3.2% | |
| 2023-05-06 | Gulf South Conference Championship | 10-km | 31:50.15 | 7th · 1st on team | 106.5 | -3.2% | |
| 2023-04-15 | Bryan Clay Invitational | 10-km | 30:42.13 | 54th · 1st on team | 110.2 | -4.7% | SR |
| 2023-04-01 | Southern Miss Invitational | 1500m | 3:58.68 | 3rd · 3rd on team | 111.3 | -3.1% | SR |
| 2023-03-25 | Ole Miss Classic | 800m | 1:57.7 | 18th · 6th on team | 109.6 | -3.2% | SR |
| 2023-02-15 | GSC Indoor Track & Field Championships | 3000m | 8:27.42 | 10th · 4th on team | 113.7 | -4.2% | SR RSR |
| 2023-02-15 | GSC Indoor Track & Field Championships | 5000m | 14:33.28 | 5th · 4th on team | 113.0 | -4.2% | SR |
| 2023-01-28 | John Thomas Terrier Classic | 5000m | 14:39.31 | 37th · 2nd on team | 111.2 | -5.1% | SR |
| 2023-01-15 | Meet results → | Men's Mile | 4:17.92 | 5th · 5th on team | — | — | ★PR SR |
| 2023-01-14 | UAB Vulcan Invitational | 3000m | 8:31.63 | 10th · 5th on team | 112.8 | -4.2% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | Gulf South Conference Outdoor Championships | 5000m | 15:09.54 | 8th · 1st on team | 110.0 | -2.9% | |
| 2022-05-07 | Gulf South Conference Outdoor Championships | 10-km | 31:04.19 | 8th · 1st on team | 110.7 | -2.9% | |
| 2022-04-28 | Mike McMillan Twilight Invitational | 1500m | 3:52.07 | 5th · 5th on team | 115.2 | -2.9% | ★PR SR |
| 2022-04-28 | Mike McMillan Twilight Invitational | 800m | 1:57.67 | 5th · 4th on team | 110.7 | -2.9% | ★PR SR |
| 2022-04-15 | Rhodes College 7-Way Meet | 1500m | 4:01.45 | 3rd · 2nd on team | 110.4 | -2.8% | SR |
| 2022-04-07 | Flames Invitational | 5000m | 14:37.62 | 20th · 2nd on team | 113.8 | -3.2% | |
| 2022-03-26 | adidas Raleigh Relays | 10-km | 30:21.91 | 90th · 1st on team | 112.0 | -3.5% | ★PR SR |
| 2022-03-05 | Mississippi College Season Opener | 5000m | 14:52.69 | 1st · 1st on team | 112.0 | -2.9% | |
| 2022-02-16 | GSC Indoor Track & Field Championships | 3000m | 8:24.08 | 6th · 2nd on team | 115.2 | -4.2% | ★PR SR RSR |
| 2022-02-16 | GSC Indoor Track & Field Championships | 5000m | 14:39.09 | 3rd · 2nd on team | 112.4 | -4.2% | |
| 2022-02-06 | Meet results → | Men's 3000 Meters | 8:20.97 | 4th · 1st on team | — | — | ★PR SR |
| 2022-01-29 | South Carolina Invitational | 5000m | 14:34.68 | 2nd · 2nd on team | 113.0 | -4.2% | SR RSR |
| 2022-01-22 | Samford Open | 1mile | 4:17.39 | 6th · 5th on team | 111.0 | -4.2% | ★PR SR |
| 2022-01-16 | Emory Crossplex Showdown | 5000m | 15:00.74 | 2nd · 2nd on team | 109.7 | -4.2% | SR |
| 2021-12-03 | BSC Indoor Icebreaker | 3000m | 8:43.06 | 5th · 3rd on team | 112.2 | -4.2% | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-01 | Gulf South Outdoor Track & Field Championships | 5000m | 14:56.88 | 3rd · 2nd on team | 112.9 | -2.4% | |
| 2021-05-01 | Gulf South Outdoor Track & Field Championships | 10-km | 31:01.38 | 1st · 1st on team | 111.5 | -2.4% | |
| 2021-04-22 | I-20 Twilight Meet | 1500m | 4:00.92 | 2nd · 1st on team | 111.3 | -2.9% | |
| 2021-04-10 | Flames Invitational | 1500m | 4:03.92 | 33rd · 2nd on team | 110.0 | -3.2% | |
| 2021-04-10 | Flames Invitational | 5000m | 14:17.87 | 7th · 1st on team | 117.5 | -3.2% | ★PR R SR RSR |
| 2021-03-27 | Al Schmidt Bulldog Relays | 1500m | 3:58.38 | 5th · 2nd on team | 112.4 | -3.2% | PR SR |
| 2021-03-27 | Al Schmidt Bulldog Relays | 5000m | 14:42.71 | 2nd · 2nd on team | 114.0 | -3.2% | RSR |
| 2021-03-20 | Falcon Classic & Multi Invite | 10-km | 30:33.17 | 1st · 1st on team | 113.6 | -2.4% | PR SR |
| 2021-03-06 | Mississippi College Season Opener | 1500m | 4:04.38 | 7th · 3rd on team | 110.1 | -2.9% | PR SR |
| 2021-02-24 | Gulf South Conference Indoor Championships | 5000m | 14:36.04 | 1st · 1st on team | 113.6 | -4.2% | PR SR RSR |
| 2021-02-24 | Gulf South Conference Indoor Championships | 3000m | 8:36.19 | 5th · 3rd on team | 113.7 | -4.2% | PR SR RSR |
| 2021-01-31 | Meet results → | Men's 5000 Meters | 15:04.29 | 1st · 1st on team | — | — | ★PR SR |
| 2021-01-23 | Samford Open | 3000m | 8:38.53 | 2nd · 2nd on team | 113.2 | -4.2% | SR RSR |
| 2021-01-16 | Crimson and Gold Invitational | 5000m | 15:06.26 | 5th · 2nd on team | 110.2 | -3.7% | SR RSR |
| 2021-01-16 | Crimson and Gold Invitational | 3000m | 8:46.71 | 7th · 2nd on team | 109.9 | -3.7% | SR |
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | Mississippi College Outdoor Opener | 5000m | 15:25.1 | 1st · 1st on team | 108.9 | -2.9% | |
| 2020-02-29 | Millsaps Leap Day Relays | 1500m | 4:12.26 | 3rd · 3rd on team | 107.9 | -1.9% | PR SR |
| 2020-02-19 | Gulf South Indoor Conference Championships | 5000m | 14:53.59 | 5th · 1st on team | 111.6 | -4.2% | PR SR RSR |
| 2020-02-19 | Gulf South Indoor Conference Championships | 3000m | 8:37.42 | 6th · 2nd on team | 113.3 | -4.2% | PR SR RSR |
| 2020-02-01 | Pittsburg State Indoor Invitational | 3000m | 8:44.09 | 26th · 2nd on team | 110.3 | -3.7% | PR SR |
| 2020-01-18 | Samford Indoor Clash | 5000m | 15:10.05 | 2nd · 2nd on team | 109.6 | -4.2% | PR SR |
| 2019-12-06 | Birmingham Southern Ice Breaker | 3000m | 8:48.66 | 5th · 2nd on team | 111.1 | -4.2% | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-02 | Meet results → | Men's 5000 Meters | 15:27.92 | 9th · 2nd on team | — | — | |
| 2019-04-27 | Meet results → | Men's 1500 Meters | 4:10.61 | 14th · 6th on team | — | — | ★PR SR |
| 2019-04-19 | Meet results → | Men's 1500 Meters | 4:11.2 | 1st · 1st on team | — | — | PR SR |
| 2019-04-05 | Meet results → | Men's 5000 Meters | 15:52.03 | 3rd · 1st on team | — | — | |
| 2019-03-30 | Meet results → | Men's 1500 Meters | 4:12.85 | 12th · 6th on team | — | — | PR SR |
| 2019-03-22 | Meet results → | Men's 5000 Meters | 15:12.11 | 7th · 1st on team | — | — | PR SR |
| 2019-03-02 | Meet results → | Men's 5000 Meters | 15:21.8 | 5th · 3rd on team | — | — | PR SR |
| 2019-02-15 | Meet results → | Men's Mile | 4:33.13 | 7th · 3rd on team | — | — | PR SR |
| 2019-02-08 | Meet results → | Men's 5000 Meters | 15:21.95 | 7th · 1st on team | — | — | PR SR |
| 2019-01-18 | Meet results → | Men's 5000 Meters | 15:51.78 | 4th · 1st on team | — | — | PR SR |