Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Norfolk Academy | 5000m | 19:13.7 | 49th · 7th on team | 105.3 | -4.8% | ★PR ★CR SR CSR |
| 2019-10-19 | Pole Green Park | 5000m | 19:28 | 207th · 8th on team | 107.0 | -1.7% | ★CR CSR |
| 2019-10-08 | Bells Mill Park | 5000m | 19:27.2 | 33rd · 7th on team | 111.6 | -0.2% | PR ★CR ★R SR CSR RSR |
| 2019-09-17 | Bells Mill Park | 5000m | 19:47.9 | 32nd · 7th on team | 106.6 | -0.2% | PR CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-29 | Bells Mill Park | 5000m | 21:15.3 | 38th · 1st on team | 100.6 | -0.2% | PR CR R SR CSR RSR |
| 2018-09-25 | Bells Mill Park | 5000m | 22:16.7 | 44th · 3rd on team | 96.1 | -0.2% | PR CR R SR CSR RSR |
| 2018-09-18 | Bells Mill Park | 5000m | 23:11 | 79th · 9th on team | 92.3 | -0.2% | PR CR R SR CSR RSR |
| 2018-09-05 | Bells Mill Park | 5000m | 23:29.4 | 50th · 10th on team | 91.3 | -0.2% | PR CR R SR CSR RSR |