Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-22 | Credit Island Park | 8000m | 29:48 | 222nd · 2nd on team | 96.6 | -0.005 | SR CSR RSR |
| 2006-09-16 | Tom Rutledge Cross Country Course | 8000m | 30:22.1 | 194th · 2nd on team | 96.2 | +0.007 | ★CR SR CSR |
| 2006-09-09 | Luther College Campus | 6437m | 23:57 | 109th · 5th on team | 96.5 | +0.015 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-09-23 | Credit Island Park | 8000m | 28:39 | 232nd · 3rd on team | 100.6 | -0.005 | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-09-24 | Credit Island Golf Course | 8000m | 28:40 | 197th · 5th on team | 101.5 | -0.004 | SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-09-26 | Credit Island Golf Course | 8000m | 28:05 | 134th · 6th on team | 103.1 | -0.004 | ★PR ★CR ★R SR CSR RSR |