Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Ivey Redmon Sports Complex | 5000m | 19:08.5 | 133rd · 6th on team | 110.3 | +0.010 | CSR |
| 2021-10-30 | Northwood High School | 5000m | 19:33 | 47th · 6th on team | 110.1 | +0.027 | ★CR CSR |
| 2021-10-16 | Pole Green Park | 5000m | 18:27 | 16th · 1st on team | 115.3 | +0.000 | ★CR CSR RSR |
| 2021-10-02 | McAlpine Creek Park | 5000m | 18:33.4 | 43rd · 4th on team | 113.1 | +0.002 | CSR |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 20:15.9 | 185th · 7th on team | 103.3 | +0.000 | CSR |
| 2021-09-04 | Golfview Greenway Walking Trail | 5000m | 18:06.4 | 23rd · 3rd on team | 114.4 | -0.013 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-23 | Ivey Redmon Sports Complex | 5000m | 21:03.2 | 94th · 7th on team | 100.4 | +0.010 | CSR |
| 2021-01-16 | WakeMed Soccer Park | 5000m | 21:18.5 | 32nd · 6th on team | 98.2 | +0.000 | CSR |
| 2021-01-05 | Forest Hills Park | 5000m | 20:09 | 10th · 5th on team | 107.2 | +0.032 | ★CR SR CSR RSR |
| 2020-12-15 | Carrboro High School | 5000m | 22:56 | 19th · 13th on team | 92.8 | +0.013 | ★CR SR CSR |
| 2020-11-18 | Carrboro High School | 3218m | 11:48 | 5th · 4th on team | 100.4 | -0.083 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Ivey Redmon Sports Complex | 5000m | 18:16.2 | 80th · 4th on team | 113.4 | +0.010 | ★CR CSR |
| 2019-11-02 | WakeMed Soccer Park | 5000m | 17:34.2 | 9th · 4th on team | 117.5 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2019-10-22 | Durham Academy XC Course | 5000m | 18:09.6 | 9th · 4th on team | 116.9 | +0.026 | ★CR R CSR RSR |
| 2019-10-16 | Henry Anderson III Community Park | 5000m | 22:31 | 22nd · 10th on team | 102.7 | +0.116 | ★CR CSR |
| 2019-10-05 | McAlpine Creek Park | 5000m | 18:13.5 | 76th · 5th on team | 112.0 | +0.002 | ★CR CSR |
| 2019-08-31 | South View HS | 5000m | 18:00.1 | 25th · 4th on team | 114.3 | -0.014 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Ivey Redmon Sports Complex | 5000m | 19:02.6 | 114th · 5th on team | 110.1 | +0.010 | PR CR R SR CSR RSR |
| 2018-10-27 | WakeMed Soccer Park | 5000m | 19:26.6 | 35th · 7th on team | 106.4 | +0.000 | CR CSR |
| 2018-10-06 | McAlpine Creek Park | 5000m | 20:05.4 | 120th · 4th on team | 104.3 | +0.002 | CR CSR |
| 2018-09-29 | Hagan-Stone Park | 5000m | 19:09.3 | 126th · 4th on team | 109.6 | +0.003 | PR ★CR R SR CSR RSR |
| 2018-09-08 | Dog Park at Dorothea Dix Park | 5000m | 20:27.5 | 12th · 4th on team | 108.0 | +0.065 | ★CR R CSR RSR |
| 2018-09-01 | South View HS | 5000m | 19:25.3 | 86th · 3rd on team | 106.4 | -0.014 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-05 | Cummings Last Chance | 800m | 2:28.8 | 6th · 2nd on team | 102.8 | -0.026 | |
| 2022-04-29 | Carolina Distance Carnival | 800m | 2:05.69 | 40th · 2nd on team | 119.7 | -0.042 | ★PR SR |
| 2022-04-25 | Northern Lakes Athletic Conference Championships | 400m | 53.66 | 3rd · 1st on team | — | -0.021 | ★PR SR |
| 2022-04-21 | Carrboro Home Meet #2 | 400m | 55.03 | 3rd · 1st on team | — | -0.021 | PR SR |
| 2022-04-09 | Orange County Championship Meet | 800m | 2:06.37 | 6th · 2nd on team | 120.5 | -0.033 | PR SR RSR |
| 2022-04-07 | NLAC Meet #2 | 200m | 25.09 | 5th · 3rd on team | — | -0.021 | ★PR SR |
| 2022-03-21 | NLAC Conference Meet #1 | 400m | 57.35 | 2nd · 1st on team | — | -0.007 | PR SR |
| 2022-03-21 | NLAC Conference Meet #1 | 200m | 26.27 | 5th · 3rd on team | — | -0.007 | PR SR |
| 2022-02-05 | East Chapel Hill Polar Bear #5 | 1000m | 2:52.52 | 7th · 2nd on team | 116.0 | -0.024 | |
| 2022-02-02 | Eastern Alamance Polar Bear #3 | 1000m | 2:48.49 | 5th · 1st on team | 118.7 | -0.022 | ★PR SR RSR |
| 2022-01-25 | Eastern Alamance Polar Bear #2 | 500m | 1:12.71 | 5th · 1st on team | — | -0.022 | ★PR SR |
| 2022-01-19 | NLAC #2 @DSA | 500m | 1:12.75 | 6th · 2nd on team | — | -0.010 | PR SR |
| 2022-01-12 | Carrboro Polar Bear Meet | 500m | 1:13.6 | 1st · 1st on team | — | +0.012 | PR SR |
| 2021-11-20 | New Balance Dash for Doobie 3200 | 3200m | 10:51.01 | 6th · 1st on team | 109.6 | -0.068 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-08 | Mid-State 2A Conference Championships | 400m | 58.59 | 6th · 3rd on team | — | -0.026 | |
| 2021-06-08 | Mid-State 2A Conference Championships | 200m | 39.57 | 12th · 2nd on team | — | -0.026 | PR SR |
| 2021-05-26 | Carrboro, DSA, Graham @Cummings | 400m | 58.4 | 6th · 3rd on team | — | -0.026 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-11 | Durham School of the Arts Home Meet #1 | 1600m | 5:06.3 | 9th · 5th on team | 112.9 | -0.024 | |
| 2020-03-11 | Durham School of the Arts Home Meet #1 | 800m | 2:15.9 | 6th · 2nd on team | 113.7 | -0.024 | PR SR |
| 2020-02-04 | 2A Mid-State Indoor Conference Championship | 3200m | 10:25.31 | 2nd · 1st on team | 121.1 | -0.010 | ★PR ★R SR RSR |
| 2020-02-01 | East Chapel Hill Polar Bear #6 | 1600m | 4:55.12 | 3rd · 2nd on team | 117.2 | -0.024 | ★PR SR RSR |
| 2020-01-25 | East Chapel Hill Polar Bear #5 | 1600m | 5:00 | 9th · 2nd on team | 115.7 | -0.021 | PR SR RSR |
| 2019-12-18 | Mid-State 2A Conference Polar Bear #1 | 1600m | 5:44.2 | 7th · 3rd on team | 101.3 | -0.016 | SR |
| 2019-11-23 | New Balance DASH for DOOBIE | 3200m | 10:44 | 205th · 1st on team | 115.3 | -0.039 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | NCHSAA 2A Mideast Regional | 1600m | 5:13.4 | 9th · 3rd on team | 110.3 | -0.026 | |
| 2019-03-21 | Carrboro Home Meet | 800m | 2:22.3 | 3rd · 2nd on team | 108.5 | -0.028 | PR SR |
| 2019-03-21 | Carrboro Home Meet | 1600m | 5:12.2 | 3rd · 1st on team | 111.0 | -0.028 | PR SR |
| 2019-01-28 | Mid-State 2A Indoor Conference Championships | 3200m | 11:13.2 | 4th · 2nd on team | 112.1 | -0.016 | PR R SR RSR |
| 2019-01-23 | Cummings Polar Bear #2 | 3200m | 11:23.6 | 1st · 1st on team | 110.4 | -0.016 | PR R SR RSR |